Weight Watchers 1pt Soup Recipes

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WW 1 POINT CHEESE SOUP



Ww 1 Point Cheese Soup image

Make and share this Ww 1 Point Cheese Soup recipe from Food.com.

Provided by princess buttercup

Categories     Lunch/Snacks

Time 50m

Yield 10 serving(s)

Number Of Ingredients 4

2 lbs california-blend frozen vegetables (broccoli, cauliflower, carrots)
3 (14 ounce) cans chicken broth (regular or fat free)
1 (15 ounce) can Rotel Tomatoes (or italian tomatoes)
10 ounces Velveeta reduced fat cheese product

Steps:

  • In a saucepan add vegetables, chicken broth and tomatoes.
  • Bring to a boil, reduce heat, simmer 45 minutes.
  • Add the cheese and stir until melted.
  • Yield: 10 cups.

Nutrition Facts : Calories 89, Fat 3.7, SaturatedFat 2.2, Cholesterol 11.8, Sodium 1006.6, Carbohydrate 5.3, Sugar 2.8, Protein 8.4

WEIGHT WATCHERS 1PT SOUP



Weight Watchers 1pt Soup image

anyone on a calorie reduced diet should try this it is delicious and soooo easy!!! For those of you not on a calorie reduced diet, this is great with a loaf of home made bread.

Provided by Lee-Anne from Honey

Categories     Vegetable

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 5

28 ounces minestrone soup
28 ounces vegetable soup
28 ounces tomato puree
12 ounces canned corn niblets
19 ounces kidney beans

Steps:

  • Rinse beans.
  • Add cans together, I use Habitant soups.
  • Optional: garlic powder, parsley or hot sauce.
  • Enjoy!
  • 1 bowl = 1 pt.

Nutrition Facts : Calories 259.2, Fat 4.8, SaturatedFat 0.9, Cholesterol 1.1, Sodium 1832.7, Carbohydrate 46.2, Fiber 7, Sugar 11.8, Protein 11.7

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