Weight Watcher Triple Thick Milkshake Recipes

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WENDY'S FROSTY COPYCAT - 4 WW POINTS



Wendy's Frosty Copycat - 4 Ww Points image

Make and share this Wendy's Frosty Copycat - 4 Ww Points recipe from Food.com.

Provided by KelBel

Categories     Smoothies

Time 1m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup skim milk
2 tablespoons fat-free sugar-free instant chocolate pudding mix
1 teaspoon vanilla
2 tablespoons fat-free cool whip
8 ice cubes

Steps:

  • Place everything in a blender and blend 3-4 minutes. Place in a glass. I put mine in the freezer for 4-5 minutes. Drink carefully as it will give you a brain freeze.
  • If you like strawberry shakes, try substituting the chocolate mix with cheesecake and use frozen unsweetened strawberries in the place of the ice.
  • Or pistachio pudding mix, with frozen unsweetened pineapple and 1 tsp of coconut extract (sort of like a pina colada).
  • Or banana cream pudding FF/SF of course, ½ a banana, 10 ice cubes, and of course Fat Free Cool Whip.

CHOCOLATE PROTEIN SHAKE - 2PTS PLUS WW



Chocolate Protein Shake - 2pts Plus WW image

I like having one with a banana after a good workout. Only 2 points plus on the WW program. FYI, this isn't a sweet shake. Add sugar or artificial sweetener to taste if needed. (90 calories, 3.5 g fat, 8.5g carbs, 7g protein, 5.5g fiber)

Provided by Marg CaymanDesigns

Categories     Shakes

Time 2m

Yield 1 serving(s)

Number Of Ingredients 6

8 ounces silk purealmond unsweetened vanilla almond milk
1 scoop the biggest loser protein powder, Chocolate Deluxe flavor
2 teaspoons Benefiber fiber supplement, clear powder
1 cup crushed ice
1/2 teaspoon vanilla
1 teaspoon instant coffee (for a mocha shake) (optional)

Steps:

  • Combine all ingredients in a blender. Mix and enjoy!

Nutrition Facts : Calories 6, Sodium 7.3, Carbohydrate 0.3, Sugar 0.3

WEIGHT WATCHERS MILK SHAKE (FLEX OR CORE)



Weight Watchers Milk Shake (Flex or Core) image

This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty.

Provided by Dreamer in Ontario

Categories     Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup skim milk or 1 cup 1% low-fat milk
4 ice cubes
1 teaspoon vanilla extract (or almond extract) or 1 teaspoon instant coffee
sugar substitute

Steps:

  • Place all ingredients in blender.
  • Blend until all ice is crushed and milk shake is thick.
  • It really does become thick.

THICK MILKSHAKES



Thick Milkshakes image

This is a general milkshake recipe that I derived from another milkshake recipe already on here. I am vague about ingredients because this is very flexible.

Provided by gobbo

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

3 scoops ice cream
1 teaspoon vanilla
1 cup whole milk
3 tablespoons instant malted milk powder
1 -2 tablespoon instant pudding mix

Steps:

  • Scoop the ice cream into a blender.
  • Fill the blender with whole milk until it just covers the first scoop (approximately 1 cup).
  • Put in the vanilla if this is a vanilla oriented shake.
  • Put in the pudding mix (be creative with the flavor).
  • Here you can stick in whatever extra flavor you want. I have tried peanut butter, bananas, chocolate syrup, strawberries, or nothing.
  • Last put in the malt if you want it malted.
  • Blend in bursts, then blend somewhat slowly to consistency of choice.
  • Enjoy thick milkshake.

MAGIC BULLET SIX-SECOND MILKSHAKE



Magic Bullet Six-Second Milkshake image

Make and share this Magic Bullet Six-Second Milkshake recipe from Food.com.

Provided by marisk

Categories     Shakes

Time 1m

Yield 1 serving(s)

Number Of Ingredients 3

1/8-1/4 fluid ounce milk
1 1/2 cups vanilla ice cream
chocolate syrup

Steps:

  • Add all ingredients, in the order they appear, to the tall cup (or party mug).
  • Mix until smooth.
  • Enjoy!
  • --------.
  • If you want to thin your shake, add more milk and blend a little more.
  • If you want to make a large batch, double or triple the ingredients and use the Magic Bullet blender.
  • BLUEBERRY - leave out the chocolate and add a handfull of fresh or frozen blueberries.
  • STRAWBERRY - add a handful of fresh or frozen strawberries.
  • CHOCOLATE MONSTER - use chocolate ice cream and add your favorite bite-size candy bar.
  • MIMI'S CHOCOLATE CHOCOLATE MINT - add 1/4 of a chocolate bar and two starlight mint candies.
  • BULLET BLIZZARD - add tiny colored chocolate candies to the milkshake recipe.
  • NORTH POLE - add a mint patty to the regular milkshake recipe.

Nutrition Facts : Calories 412.3, Fat 21.9, SaturatedFat 13.5, Cholesterol 87.7, Sodium 160.3, Carbohydrate 46.9, Fiber 1.4, Sugar 42, Protein 7.1

WEIGHT WATCHER TRIPLE THICK MILKSHAKE



Weight Watcher Triple Thick Milkshake image

I had a brainiac idea for a Weight Watcher approved protein shake appropriate as a great snack, dessert, or after workout shake. I use APEX Lean Meal Replacement Vanilla protein powder and Fat Free Yoplait Very Cherry yogurt (with dried cherries). Feel free to mix it up and explore your options. This shake is 3 points per serving. =)

Provided by kimberly.asbjornsen

Categories     Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

2 ounces nonfat milk
1 scoop vanilla protein powder
1 (6 ounce) flavored fat-free frozen yogurt
1/4 cup dried fruit
1 cup ice

Steps:

  • Combine everything in a blender and mix until smooth.

Nutrition Facts : Calories 75, Fat 0.2, Cholesterol 0.6, Sodium 22, Carbohydrate 18.5, Fiber 2.1, Sugar 1.4, Protein 1.6

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