WENDY'S FROSTY COPYCAT - 4 WW POINTS
Make and share this Wendy's Frosty Copycat - 4 Ww Points recipe from Food.com.
Provided by KelBel
Categories Smoothies
Time 1m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place everything in a blender and blend 3-4 minutes. Place in a glass. I put mine in the freezer for 4-5 minutes. Drink carefully as it will give you a brain freeze.
- If you like strawberry shakes, try substituting the chocolate mix with cheesecake and use frozen unsweetened strawberries in the place of the ice.
- Or pistachio pudding mix, with frozen unsweetened pineapple and 1 tsp of coconut extract (sort of like a pina colada).
- Or banana cream pudding FF/SF of course, ½ a banana, 10 ice cubes, and of course Fat Free Cool Whip.
CHOCOLATE PROTEIN SHAKE - 2PTS PLUS WW
I like having one with a banana after a good workout. Only 2 points plus on the WW program. FYI, this isn't a sweet shake. Add sugar or artificial sweetener to taste if needed. (90 calories, 3.5 g fat, 8.5g carbs, 7g protein, 5.5g fiber)
Provided by Marg CaymanDesigns
Categories Shakes
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender. Mix and enjoy!
Nutrition Facts : Calories 6, Sodium 7.3, Carbohydrate 0.3, Sugar 0.3
WEIGHT WATCHERS MILK SHAKE (FLEX OR CORE)
This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty.
Provided by Dreamer in Ontario
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender.
- Blend until all ice is crushed and milk shake is thick.
- It really does become thick.
THICK MILKSHAKES
This is a general milkshake recipe that I derived from another milkshake recipe already on here. I am vague about ingredients because this is very flexible.
Provided by gobbo
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Scoop the ice cream into a blender.
- Fill the blender with whole milk until it just covers the first scoop (approximately 1 cup).
- Put in the vanilla if this is a vanilla oriented shake.
- Put in the pudding mix (be creative with the flavor).
- Here you can stick in whatever extra flavor you want. I have tried peanut butter, bananas, chocolate syrup, strawberries, or nothing.
- Last put in the malt if you want it malted.
- Blend in bursts, then blend somewhat slowly to consistency of choice.
- Enjoy thick milkshake.
MAGIC BULLET SIX-SECOND MILKSHAKE
Make and share this Magic Bullet Six-Second Milkshake recipe from Food.com.
Provided by marisk
Categories Shakes
Time 1m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Add all ingredients, in the order they appear, to the tall cup (or party mug).
- Mix until smooth.
- Enjoy!
- --------.
- If you want to thin your shake, add more milk and blend a little more.
- If you want to make a large batch, double or triple the ingredients and use the Magic Bullet blender.
- BLUEBERRY - leave out the chocolate and add a handfull of fresh or frozen blueberries.
- STRAWBERRY - add a handful of fresh or frozen strawberries.
- CHOCOLATE MONSTER - use chocolate ice cream and add your favorite bite-size candy bar.
- MIMI'S CHOCOLATE CHOCOLATE MINT - add 1/4 of a chocolate bar and two starlight mint candies.
- BULLET BLIZZARD - add tiny colored chocolate candies to the milkshake recipe.
- NORTH POLE - add a mint patty to the regular milkshake recipe.
Nutrition Facts : Calories 412.3, Fat 21.9, SaturatedFat 13.5, Cholesterol 87.7, Sodium 160.3, Carbohydrate 46.9, Fiber 1.4, Sugar 42, Protein 7.1
WEIGHT WATCHER TRIPLE THICK MILKSHAKE
I had a brainiac idea for a Weight Watcher approved protein shake appropriate as a great snack, dessert, or after workout shake. I use APEX Lean Meal Replacement Vanilla protein powder and Fat Free Yoplait Very Cherry yogurt (with dried cherries). Feel free to mix it up and explore your options. This shake is 3 points per serving. =)
Provided by kimberly.asbjornsen
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine everything in a blender and mix until smooth.
Nutrition Facts : Calories 75, Fat 0.2, Cholesterol 0.6, Sodium 22, Carbohydrate 18.5, Fiber 2.1, Sugar 1.4, Protein 1.6
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