Weight Watcher Quick Easy Salisbury Steak Recipes

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WEIGHT WATCHER QUICK & EASY SALISBURY STEAK



Weight Watcher Quick & Easy Salisbury Steak image

Taken from the Weight Watcher's Quick & Easy series, this recipe truly is and it's delicious! This is the only recipe that I enjoy mushrooms in and the kids love it too.

Provided by LadyDStarr

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb extra lean ground beef
1/4 teaspoon garlic powder
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
8 ounces mushrooms, sliced
1/4 cup onion, minced
1 teaspoon dried thyme
2 tablespoons dry sherry or 2 tablespoons white wine
1 (12 ounce) jar fat-free beef gravy

Steps:

  • Combine ground beef, garlic powder, salt and pepper, and mix well. Shape into 4 half-inch thick patties.
  • Coat a large non-stick skillet with cooking spray, place over medium heat until hot. Add patties, cook 4 min per side or until they reach desired doneness. Remove from the skillet and set aside.
  • Increase heat to medium-high, add mushrooms, onion and thyme to skillet, saute 3 minutes. Add sherry, saute 1 minute. Stir in gravy, return patties to skillet. Cook 2 minutes or until heated through.
  • Serve on garlic mashed potatoes with a steamed veggie.

WEIGHT WATCHER QUICK & EASY SALISBURY STEAK



Weight Watcher Quick & Easy Salisbury Steak image

Taken from the Weight Watcher's Quick & Easy series, this recipe truly is and it's delicious! This is the only recipe that I enjoy mushrooms in and the kids love it too.

Provided by @MakeItYours

Number Of Ingredients 9

1 lb extra lean ground beef
1/4 teaspoon garlic powder
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
8 ounces mushrooms, sliced
1/4 cup onion, minced
1 teaspoon dried thyme
2 tablespoons dry sherry or 2 tablespoons white wine
1 (12 ounce) jar fat-free beef gravy

Steps:

  • Combine ground beef, garlic powder, salt and pepper, and mix well. Shape into 4 half-inch thick patties.
  • Coat a large non-stick skillet with cooking spray, place over medium heat until hot. Add patties, cook 4 min per side or until they reach desired doneness. Remove from the skillet and set aside.
  • Increase heat to medium-high, add mushrooms, onion and thyme to skillet, saute 3 minutes. Add sherry, saute 1 minute. Stir in gravy, return patties to skillet. Cook 2 minutes or until heated through.
  • Serve on garlic mashed potatoes with a steamed veggie.

QUICK AND EASY SALISBURY STEAK



Quick and Easy Salisbury Steak image

This is a Weight Watchers recipe, worth 6 points on the new program. Very tasty and quite filling. I serve it with mashed cauliflower and a salad. Enjoy!

Provided by ChristineT1951

Categories     Very Low Carbs

Time 30m

Yield 4 Patties, 4 serving(s)

Number Of Ingredients 9

1 lb extra lean ground beef
1/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
8 ounces mushrooms, sliced
1/2 small onion, chopped
1 teaspoon dried thyme
2 tablespoons dry sherry or 2 tablespoons white wine
12 ounces fat-free beef gravy

Steps:

  • Combine ground beef, garlic powder, salt and pepper, and mix well. Shape into 4 half-inch thick patties.
  • Coat a large non-stick skillet with cooking spray, place over medium heat until hot. Add patties, cook 4 min per side or until they reach desired doneness. Remove from the skillet and set aside.
  • Increase heat to medium-high, add mushrooms, onion and thyme to skillet, sauté 3 minutes. Add sherry, sauté 1 minute. Stir in gravy, return patties to skillet. Cook 2 minutes or until heated through.
  • NOTE.
  • If you do not wish to use wine, water is fine.

Nutrition Facts : Calories 224.4, Fat 7.9, SaturatedFat 3.6, Cholesterol 72.8, Sodium 845.7, Carbohydrate 7.4, Fiber 1.2, Sugar 1.7, Protein 29.4

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