WEIGHT WATCHER GREEN BEAN CASSEROLE
I actually like this recipe better than the old recipe for Green Bean Casserole. There is more flavor. Enjoy!
Provided by Cathy Smith
Categories Side Casseroles
Time 50m
Number Of Ingredients 8
Steps:
- 1. PREHEAT OVEN 350. SPRAY 8" SQUARE PAN. OPEN GREEN BEANS, DRAIN AND POUR INTO LARGE BOWL.
- 2. SPRAY NONSTICK SKILLET AND SET OVER MEDIUM HEAT. ADD ONIONS AND SUGAR, COOKING AND STIRRING UNTIL THEY START TO BROWN (5 TO 6 MINUTES). TRANSFER ONION TO BOWL WITH BEANS. )
- 3. STIR IN SOUP, CHEESE, WORCESTERSHIRE SAUCE, AND GARLIC POWDER.
- 4. POUR INTO BAKING PAN. BAKE 25 MINUTES. SPRINKLE WITH FRENCH FRIED ONIONS AND BAKE UNTIL BROWN (5 MINUTES MORE
WEIGHT WATCHER GREEN BEAN CASSEROLE
This is a very good side dish for WW. I make it often. Very simple, sometimes I substitute frozen green beans for the fresh. The entire pan is 8 pts
Provided by Baby Chevelle
Categories Cheese
Time 45m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Boil beans for 10 minutes; drain and place into a 9x13x2 pan.
- Mix oil and seasoning packet, pour over beans and toss to coat.
- Bake at 350 degrees for 30 minutes.
- Sprinkle with cheese.
- Serve immediatly.
Nutrition Facts : Calories 45.1, Fat 1.3, SaturatedFat 0.2, Sodium 6.8, Carbohydrate 8.1, Fiber 3.9, Sugar 1.6, Protein 2.1
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GREEN BEAN CASSEROLE | HEALTHY RECIPES | WW CANADA
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Cuisine American,SouthernCategory DinnerServings 8Total Time 1 hr 5 mins
- Preheat oven to 180°C (350°F). Coat a shallow 1 1/2-L (1 1/2-quart) baking dish with cooking spray.
- Put green beans in a steamer basket; set basket in a saucepan over 2.5-cm (1-inch) of boiling water. Cover tightly and steam green beans until crisptender, 4 minutes; drain and rinse well with cold water. Spread green beans on a large clean kitchen towel; pat dry. Transfer to prepared baking dish.
- To make topping, finely chop 1 shallot. Thinly slice remaining 2 shallots; set aside. Heat oil in a large nonstick skillet over medium heat; add chopped shallot. Cook, stirring occasionally, until browned and tender, 4 minutes. Add bread crumbs; cook, stirring occasionally, until golden, 3 minutes. Transfer mixture to a large bowl; stir in thyme, 1 ml (1/4 tsp)salt and pepper. Set aside to cool; stir in pecorino.
- To make sauce, in a microwavable measuring cup, microwave milk on High until hot, 3 minutes; remove and cover to keep warm. (Or heat milk in small saucepan over mediumhigh heat just until small bubbles appear around edge, about 5 minutes. Remove pan from heat; cover and keep hot).
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- Pour out the green beans into a strainer to rid them of the liquid then add them to an 8 inch pyrex cooking dish. Set aside.
- Cook chopped onions on low-medium heat for 5 minutes to brown and cook to a slightly translucent finish while adding your sugar, Worcestershire sauce and garlic powder. Add onions to your baking dish full of green beans and mix together.
- Once onions and green beans are mixed add in your cream of mushroom soup and stir in evenly.
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Cuisine AmericanTotal Time 1 hr 15 minsServings 8
- Put green beans in a steamer basket; set basket in a saucepan over 1 inch of boiling water. Cover tightly and steam green beans until crisp-tender, 4 minutes; drain and rinse well with cold water. Spread green beans on a large clean kitchen towel; pat dry. Transfer to prepared baking dish.
- To make topping, finely chop 1 shallot. Thinly slice remaining 2 shallots; set aside. Heat oil in a large nonstick skillet over medium heat; add chopped shallot. Cook, stirring occasionally, until browned and tender, 4 minutes. Add bread crumbs; cook, stirring occasionally, until golden, 3 minutes. Transfer mixture to a large bowl; stir in thyme, 1/4 tsp salt and pepper. Set aside to cool; stir in pecorino.
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From weightwatchers.com
Servings 12Total Time 45 mins
- Place green beans, mushrooms and shallots in a large baking dish; drizzle with oil and sprinkle with salt. Mix everything together with your hands and spread vegetables out in an even layer in pan. Roast vegetables until they’re softened and browned in spots, stirring them once or twice, about 30 minutes.
- Dollop crème fraiche on top of warm vegetables; mix well to combine. Sprinkle almonds evenly on top; serve immediately.
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From weightwatchers.com
Cuisine AmericanCategory DinnerServings 12Total Time 45 mins
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- Dollop crème fraiche on top of warm vegetables; mix well to combine. Sprinkle almonds evenly on top; serve immediately.
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From weightwatchers.com
Servings 4Total Time 45 minsCategory Dinner
- Cook the green beans according to package directions on the stovetop or in the microwave. Drain and transfer to a large bowl.
- Spray a small nonstick skillet with nonstick spray and set over medium-high heat. Add the onion and sugar, cook, stirring, until starting to brown, 5–6 minutes. Transfer the onion to the bowl with the green beans. Stir in the soup, cheese, Worcestershire sauce, and garlic powder. Pour into the baking pan.
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