Weight Watcher Chicken Spaghetti Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT WATCHERS TUSCAN CHICKEN PASTA



Weight Watchers Tuscan Chicken Pasta image

This Weight Watchers Tuscan Chicken Pasta is an easy weeknight meal! Make this WW dinner recipe in the Instant Pot, Crockpot, or on the stove. Blue, Purple, and Green Plan Points Included.

Provided by Becca Ludlum

Categories     Main Course

Time 28m

Number Of Ingredients 12

½ cup sun-dried tomatoes (without oil, or you can use halved grape tomatoes)
1 tbsp minced garlic
½ tbsp Italian seasoning
¼ tsp pepper
2 lbs chicken breast (diced into 1-inch cubes)
12 oz whole wheat pasta
3 cups low sodium chicken broth (one cup for crock pot and stove top)
2 cups baby spinach
¼ cup fresh basil (or 1 tsp dried)
¾ cup fat-free plain Greek yogurt
¾ cup fat-free cottage cheese
⅔ cup parmesan (grated)

Steps:

  • Lightly spray your pot with cooking spray and set Instant Pot to sauté. Once your pot is hot add tomatoes, garlic, Italian seasoning, and pepper. Cook until just fragrant using a wooden spoon or spatula to prevent sticking.
  • Brown chicken on all sides for 3-5 minutes. This will prevent chicken from sticking together when under pressure.
  • Add your whole wheat noodles and chicken broth to the pot. Stir and make sure all of the pasta is pushed below the liquid.
  • Close and lock the lid and turn the pressure valve to sealing. Select Pressure Cook (high) and set the cook time for 3 minutes.
  • While the pasta is cooking, blend the Greek yogurt and cottage cheese together until smooth and set aside.
  • When the cook time is complete, quick release the pressure and remove the lid. Drain extra liquid, if necessary.
  • Add spinach and fresh basil to the pot and stir until the leaves have wilted, then drain the excess liquid from the pot. Allow the pasta to cool for a minute or two so the dairy doesn't curdle.
  • Add the parmesan along with the blended yogurt and cottage cheese, then stir until mixed.
  • Lightly spray a skillet with cooking oil, then add tomatoes, garlic, Italian herbs, and pepper. Sauté over high heat for 30 seconds.
  • Next, add the cubed chicken and brown for 1-2 minutes until chicken no longer sticks together.
  • Place all of the contents of your skillet into your crockpot, and add chicken broth.
  • Cover with the lid and cook on high for 2-3 hours or low for 4-5 hours.
  • During the last 30 minutes of the cook time, stir in your noodles, and make sure all the pasta is covered in liquid. If you need to add more liquid, do so now.
  • Once the cook time is complete, add your spinach and basil Stir until spinach is wilted. Drain the excess liquid from the pot.
  • Blend cottage cheese and Greek yogurt until smooth, and add to the pot.
  • Stir in parmesan cheese and serve immediately, topped with fresh basil.
  • Lightly spray a large skillet or pot with cooking oil, then add tomatoes, garlic, Italian herbs, and pepper. Sauté over high heat for 30 seconds.
  • Next, add cubed chicken to the skillet and brown for 1-2 minutes until chicken no longer sticks together.
  • Add your pasta and chicken broth to the skillet, stir, and make sure all the noodles are covered. Once the broth begins to boil, cover your skillet and reduce heat to medium. Simmer for 12-15 minutes, stirring occasionally.
  • Once the pasta is cooked, add spinach and basil. Stir until the spinach is wilted. Drain any excess liquid from the pan.
  • Blend the cottage cheese and Greek yogurt until smooth, then add to the pan.
  • Stir in parmesan cheese and serve immediately topped with fresh basil.

Nutrition Facts : Calories 563 kcal, Carbohydrate 49 g, Protein 52 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 108 mg, Sodium 424 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

WEIGHT WATCHERS CREAMY TUSCAN CHICKEN PASTA RECIPE - PASTA.COM



Weight Watchers Creamy Tuscan Chicken Pasta Recipe - Pasta.com image

A decadent Weight Watchers Tuscan chicken pasta recipe which pairs sun-dried tomatoes and with a luxurious garlic cream sauce. You won't believe how many WW points...

Categories     Main Course

Time 40m

Yield 4

Number Of Ingredients 10

1/2 cup fat-free mozzarella cheese (shredded)
2 teaspoons Italian seasoning
Parmigiano Reggiano cheese (reduced-fat, grated. to taste)
salt (to taste)
black pepper (to taste)
1 tablespoon garlic (minced)
1 tablespoon white onion (diced)
3 cups baby spinach
1/2 cup fat-free plain Greek yogurt
1/2 cup fat-free milk

Steps:

  • Heat extra virgin olive oil in a skillet over medium heat.
  • Add sundried tomatoes, mushrooms, garlic, and onions / shallots and cook for a minute.
  • Stir in the chicken and cook until browned. Reduce the heat until chicken is fully cooked.
  • In a separate pot, prepare the pasta as indicated on the package instructions. Remove from heat about 2 minutes before the time indicated on the package. Reserve a cup of pasta water in case you want to use it to loosen up the sauce later. You can also use a bit of chicken or vegetable broth.
  • While you're waiting for the pasta to cook, mix the yogurt, milk, and mozzarella in a separate bowl until thoroughly combined.
  • Transfer the pasta to the skillet with the chicken.
  • Add in the seasonings. Stir well to combine.
  • Pour in the yogurt/milk/cheese mixture.
  • Cook and stir for one minute until cheese is melted.
  • Remove from the heat and stir in the spinach.
  • Sprinkle on a little bit of parmesan
  • Serve and enjoy.

WEIGHT WATCHERS ROTEL CHICKEN SPAGHETTI



Weight Watchers Rotel Chicken Spaghetti image

Make and share this Weight Watchers Rotel Chicken Spaghetti recipe from Food.com.

Provided by chris_tam

Categories     Spaghetti

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups cooked spaghetti, drained
4 ounces Velveeta reduced fat cheese product (cubed)
10 ounces tomatoes and green chilies (rotel)
2 3/4 ounces gravy mix (Pioneer brand)
1 cup boiling water
1 cup chicken (1 breast boiled in hot water and shredded.)

Steps:

  • Mix gravy mix with hot water. Add velvetta and microwave until creamy and smooth.
  • Add rotel, and chicken and cooked spaghetti.
  • Bake at 350 for 10-15 minutes to cook through.

Nutrition Facts : Calories 262.5, Fat 6.6, SaturatedFat 3, Cholesterol 11.8, Sodium 1580.5, Carbohydrate 38.8, Fiber 1.9, Sugar 5.5, Protein 12.1

WEIGHT WATCHER CHICKEN SPAGHETTI



WEIGHT WATCHER CHICKEN SPAGHETTI image

Categories     Chicken     Low Fat     Dinner

Yield 6

Number Of Ingredients 6

8 oz. cooked chicken, diced or cubed
3 cups cooked spaghetti, (5oz. dry)
1 can 98% FF cream of mushroom
1 can Rotel, drained
1/2 cup each: chopped onion, bell papper sauteed in Pam
3 oz. Mexican Velveeta, cubed and melted.

Steps:

  • Mix all ingredients. Pour into sprayed dish. Cover and bake until heated thouroughly. Oven 350 6 servings: 5pts. each

WEIGHT WATCHERS CHEESY CHICKEN SPAGHETTI



Weight Watchers Cheesy Chicken Spaghetti image

Easy, delicious and healthy Weight Watchers Cheesy Chicken Spaghetti recipe from SparkRecipes. See our top-rated recipes for Weight Watchers Cheesy Chicken Spaghetti.

Categories     Poultry     Mexican     Mexican Poultry     Low Fat     Low Fat Poultry     Dinner     Poultry Dinner

Yield 10

Number Of Ingredients 7

1 lb Velveeta reduced fat cheese product
1 (10 3/4 ounce) can Healthy Request cream of celery soup
1 (10 3/4 ounce) can Healthy Request cream of mushroom soup
1 (10 ounce) can medium rotel
1 (16 ounce) box barilla plus enriched angel hair pasta (or any other angel hair pasta)
3 boneless skinless chicken breasts , cubed
Read more: http://www.food.com/recipe/cheesy-chicken-spaghetti-316108#ixzz1im9kL0UP

Steps:

  • Coat skillet with nonstick spray.
  • Cook chicken until done.
  • Cook spaghetti in a large saucepan according to box directions. Drain and return to pan. Stir in the rest of the ingredients, and add chicken. Stir well until all of the ingredients are blended and the cheese has melted.
  • Enjoy!

Nutrition Facts : Nutritional Info Servings Per Recipe 10 Amount Per Serving Calories

More about "weight watcher chicken spaghetti recipes"

CHICKEN ALFREDO | WEIGHT WATCHERS | POINTED KITCHEN
chicken-alfredo-weight-watchers-pointed-kitchen image
2019-09-19 2019-09-19 Tips for Making WW Chicken Alfredo. Make the zucchini noodles and set aside (picture 1) Chop the chicken into bite size pieces and season well with salt and pepper (picture 2) Heat the oil in a large skillet/frying pan over a medium heat. Add the seasoned chicken …
From pointedkitchen.com
4.5/5 (22)
Total Time 30 mins
Cuisine American
Calories 584 per serving
  • Add the chicken pieces to the skillet and use tongs to turn until all sides are sealed and have turned from pink to white. The purpose of this is to seal the chicken so that it doesn't become tough or rubbery when cooked later *


WEIGHT WATCHERS MILLION DOLLAR SPAGHETTI RECIPE - OUR ...
weight-watchers-million-dollar-spaghetti-recipe-our image
2019-07-01 How to Make Weight Watchers Million Dollar Spaghetti. Preheat the oven to 350 degrees. Cook noodles to al dente. Cook ground turkey until done and drain. …
From ourwabisabilife.com
Cuisine American
Estimated Reading Time 5 mins
Category Main Course
Total Time 55 mins


PIONEER WOMAN CHICKEN SPAGHETTI | SIMPLE NOURISHED …
pioneer-woman-chicken-spaghetti-simple-nourished image
2018-04-02 Weight Watchers Recipe of the Day: Pioneer Woman Chicken Spaghetti Made Lighter and Easier (382 calories | 8 7 7 myWW *SmartPoints value per serving) I love taking my favorite "comfort food" recipes and making them lighter and more Weight Watchers friendly.Staying on plan is so much easier when you make foods the entire family will enjoy - Weight …
From simple-nourished-living.com
4.4/5 (73)
Total Time 55 mins
Category Main Course
Calories 382 per serving
  • In a large bowl, combine 1 cup of the shredded cheese and all other ingredients. Stir together until everything is well mixed.


CHICKEN PARMIGIANA | HEALTHY RECIPES | WW CANADA
chicken-parmigiana-healthy-recipes-ww-canada image
Dip chicken in bread crumb mixture; turn to thoroughly coat. Coat a large skillet with cooking spray and add oil; heat over medium-high heat. When hot, add chicken and cook until lightly browned and no longer pink in center, about 4 minutes per side (cook chicken …
From weightwatchers.com
Cuisine Italian
Category Dinner
Servings 4
Total Time 50 mins
  • Place chicken between two sheets of wax paper; using a rolling pin, pound chicken to 1/4-inch thickness.
  • Place egg whites in a shallow bowl. In another shallow bowl, combine bread crumbs with Italian seasoning and salt. Dip chicken in egg whites; turn to coat. Dip chicken in bread crumb mixture; turn to thoroughly coat.
  • Coat a large skillet with cooking spray and add oil; heat over medium-high heat. When hot, add chicken and cook until lightly browned and no longer pink in center, about 4 minutes per side (cook chicken in batches if necessary).


SKINNY CHICKEN SPAGHETTI RECIPE - YOU BREW MY TEA
skinny-chicken-spaghetti-recipe-you-brew-my-tea image
2019-12-23 8 ounces angel hair pasta. Instructions. Cook pasta according to package directions. Add oil, chicken, and onion to a large skillet. Heat on medium heat for 5 minutes or until chicken …
From youbrewmytea.com
5/5 (11)
Total Time 25 mins
Servings 6


WEIGHT WATCHERS RECIPES: CHICKEN SPAGHETTI CASSEROLE - 8 ...
weight-watchers-recipes-chicken-spaghetti-casserole-8 image
Chicken Spaghetti Casserole - 8 Smartpoints. 1. Preheat oven to 350°. 2. Combine first 5 ingredients in a large bowl. Combine broth, salt, pepper, and soup in a medium bowl, stirring with a whisk. Add soup mixture to chicken mixture; toss. Divide mixture evenly …
From wwrecipes7.blogspot.com


30 WEIGHT WATCHERS DINNER RECIPES (WITH NEW MYWW SMARTPOINTS)
30-weight-watchers-dinner-recipes-with-new-myww-smartpoints image
2021-04-27 Don’t miss out on 25 Weight Watchers Breakfast Ideas With SmartPoints, 25 Weight Watchers Peanut Butter Recipes, 30 Weight Watchers Chicken Slow Cooker Recipes, Weight Watchers Ground Turkey Goulash, 20 Weight Watchers Low Point Snacks – Under 3 Points!, Peanut Butter Parfait For Weight Watchers, Weight Watchers 1 Point Snacks | myWW+ Update, and Weight …
From midlifehealthyliving.com


10 BEST WEIGHT WATCHERS CHICKEN PASTA RECIPES | YUMMLY
10-best-weight-watchers-chicken-pasta-recipes-yummly image
2021-10-19 soy sauce, cayenne pepper, pasta, barbecue sauce, boneless chicken. Weight Watchers Recipe One-Pan Orecchiette with Sausage Dine and Dish. broccoli, coconut oil, grape tomatoes halved, garlic, low sodium chicken broth and 7 more. One Point Weight Watchers Taco Casserole Healthy Weight Watchers Recipes …
From yummly.com


WEIGHT WATCHERS RECIPES - CHICKEN SPAGHETTI CASSEROLE ...
weight-watchers-recipes-chicken-spaghetti-casserole image
2014-09-19 1 cup chopped red bell pepper. 1 cup chopped onion. 1 cup fat-free, less-sodium chicken broth. 1/2 teaspoon salt. 1/4 teaspoon freshly ground black pepper. 2 (10.75-ounce) cans condensed 30% reduced-sodium 98% fat-free cream of mushroom soup. Cooking spray. 1 cup (4 ounces) shredded cheddar cheese, divided. View the full recipe …
From mastercook.com


5 BEST WEIGHT WATCHERS SPAGHETTI RECIPES - PASTA.COM

From pasta.com
Estimated Reading Time 5 mins
  • Weight Watchers Spaghetti with Tomato-Meat Sauce. We start with a tried and true spaghetti and meat sauce recipe. This sauce is a great one as it can be used for several dishes (not just traditional spaghetti).
  • Weight Watchers Spaghetti Bolognese. Bolognese sauce is very similar to a meat sauce, but with the addition of milk and vegetables. While traditional bolognese sauce uses ground pork and whole milk, we can lower the points for this recipe by using lean beef with veggies and and a bit of skim milk.
  • Weight Watchers Spaghetti Bake. This is such a fun take on Spaghetti, and we love that you don’t need to make everything from scratch. For example, the author recommends using canned marinara sauce and store-bought veggie crumbles.
  • Weight Watchers Shrimp Spaghetti. Calorie-conscious meals don’t have to be boring and this recipe proves that! Seafood is a good lean protein and this particular recipe calls for shrimp (which is 0 points), and is easy to find at your local meat counter or grocery frozen section.
  • Weight Watchers Zucchini Spaghetti Recipe. Everything can be turned into a “pasta” these days and zucchini is no exception. It used to be that you would have to have a spiraling contraption, or grate your own longish strips of zucchini, but now you can actually purchase frozen or even fresh zucchini “noodles” in most grocery stores.


SPAGHETTI SQUASH CUSTARD PIE FOR WEIGHT WATCHERS BEST RECIPES
2019-10-01 2019-10-01 Spaghetti Squash Custard Pie For Weight Watchers Best Recipes SPAGHETTI SQUASH CUSTARD PIE FOR WEIGHT WATCHERS. 2019-10-01. If you use your imagination, you have a pretty good coconut custard pie for dieters, sans the crust. I found this recipe on a WW blog site and bravely tried it. Before you get excited, no, it doesn't taste like Mom's coconut pie, …
From allfoodsrecipes.com


WEIGHT WATCHER RECIPES
Oct 12, 2021 - Explore Linda Warden's board "Weight Watcher Recipes" on Pinterest. See more ideas about recipes, weight watchers meals, ww recipes.
From pinterest.nz


HEALTHY CROCKPOT RECIPES WEIGHT WATCHERS | HEALTHY RECIPES
2021-10-27 2021-10-27 Freestyle Weight Watchers Crockpot Recipes Family Fresh Meals. Crock Pot Chicken And Stuffing 5 Ww Points. Crock Pot Weight Watchers Chili. Weight Watchers Tuscan Chicken Pasta. Slow Cooker Cabbage Soup Spend With Pennies. Slow Cooker Applesauce. 100 Ww Crock Pot Recipes W Smartpoints Simple Nourished. 25 Weight Watchers Crock Pot Recipes With ...
From witchinside.blogspot.com


WEIGHT WATCHERS RECIPES
Jan 21, 2014 - Explore Kat Kat's board "Weight watchers recipes" on Pinterest. See more ideas about recipes, weight watchers meals, ww recipes.
From pinterest.ca


WEIGHT WATCHERS CHICKEN CASSEROLE RECIPES FREESTYLE ...
2 days ago 2 days ago 31 Days Of Healthy Instant Pot Recipes 21 Day Fix Weight Weight Watchers Breakfast Crustless Frittata Spicy Chicken Corn Chowder Instant Pot Chicken Stew With Farro Chicken Enchiladas Buffalo Chicken Pasta Bake Weight Watchers Parmesan Chicken 75 Weight Watchers Freestyle Recipes From 0 To 7 Weight Watchers Chicken Enchilada Bake Weight Watchers Buffalo Chicken Pasta Bake Chicken …
From avodahivrith.blogspot.com


10 BEST WEIGHT WATCHERS SPAGHETTI RECIPES | YUMMLY

From yummly.com


WEIGHT WATCHERS SAUCES FOR CHICKEN - ALL INFORMATION ABOUT ...
24 Weight Watchers Sauces, Dips, Spreads, and Toppings to ... great www.weightwatchers.com. Tired of eating bland baked chicken on WW (formerly Weight Watchers)? These dips, dressings, and sauces will help you spice up your favorite vegetables, eggs, chicken, and fish. We even have a some fruity toppings to make breakfast even sweeter.
From therecipes.info


WEIGHT WATCHERS CHICKEN RECIPES—20 CHICKEN RECIPES …

From weightwatchers.com


WEIGHT WATCHERS CHICKEN SPAGHETTI RECIPES | SPARKRECIPES
Member Recipes for Weight Watchers Chicken Spaghetti. Very Good 4.0/5. (1 rating) Weight Watchers Cheesy Chicken Spaghetti. CALORIES: 327 | FAT: 7.8 g | PROTEIN: 24.6 g | CARBS: 38.6 g | FIBER: 3.3 g. Full ingredient & nutrition information of the Weight Watchers Cheesy Chicken Spaghetti …
From recipes.sparkpeople.com


WEIGHT WATCHER CHICKEN SPAGHETTI RECIPE
3 hours ago There is obviously no weight watcher chicken spaghetti recipe water, just like an underground passage, not at all under the lake. Jiang Fan looked back at the Najia Tu corpse standing outside the transparent film, as if easy way to esxplain the keto diet standing high fat low carb diet cause insulin resistance, keto clarity outside the glass, Weight Watcher Chicken Spaghetti Recipe ...
From share-recipes.net


WEIGHT WATCHERS CHICKEN SPAGHETTI RECIPE
Dec 5, 2019 - Explore Jo Dee Stevens's board "Weight watchers chicken spaghetti recipe" on Pinterest. See more ideas about weight watchers meals, ww recipes, weight watchers.
From pinterest.com


WEIGHT WATCHERS – CHICKEN RANCH PASTA - SLIMMING WORLD ...
WEIGHT WATCHERS – CHICKEN RANCH PASTA. sw-keto-ww Food Recipes, Weight Watchers 0. THE SAUCE. The butter, flour, and ranch seasoning create a roux to help thicken the sauce. Sprinkle the flour and ranch seasoning over the chicken once that is has been cooked in the butter. The thickness of the sauce can be changed if you don’t like it. Add more milk to the pan until it becomes the ...
From sw-keto-ww.com


100 WEIGHT WATCHERS RECIPES WITH SMART POINTS SO THAT YOU ...
2021-10-28 2021-10-28 Weight watchers recipes with Smart Points have been on the mind of millions of people since the day it started. Now the smart points are something which people want to keep track off, at all points of time. Getting healthy and getting in shape is what we all want and this weight watcher app has […] Weight watchers recipes with Smart Points have been on the mind of millions …
From yogbe.com


Related Search