Weeknight Hawaiian Chicken Dinner Recipes
HAWAIIAN CHICKEN
Hawaiian Chicken - A great dinner idea with wonderful caramelized pineapples on top and cooked it a delicious sauce! Serve with couscous, rice, mashed potatoes, whatever you enjoy!
Provided by Lovefoodies
Categories Chicken
Time 1h10m
Number Of Ingredients 12
Steps:
- Set Oven to 180 C / 350 F / Gas 4
- Wash and prepare the chicken in a suitable oven proof dish. Allow enough space for the chicken to sit separate and also to hold the sauce. Pour over the pineapple juice. Add salt and pepper to the chicken if you wish.
- In a jug, add the stock cube to the hot water to dissolve it, then in a bowl, add the flour and enough cold water to make it into a paste. Once done, add the remaining ingredients for the sauce and stir to avoid any lumps. Add this to the jug of hot water & dissolved stock cube.
- Pour the sauce all over the chicken and then arrange the pineapple rings how you like.
- Place in the oven for 60 minutes. Halfway through cook time, you may want to move the pineapple rings a little so the skin underneath browns evenly. The chicken will look like it is burnt, but in fact it is the sugars & pineapple caramelising, so please don't worry!
- Serve with cous cous, rice or whatever you like!
Nutrition Facts : Calories 516 calories, Carbohydrate 90 grams carbohydrates, Cholesterol 73 milligrams cholesterol, Fat 8 grams fat, Fiber 4 grams fiber, Protein 20 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 2, Sodium 423 grams sodium, Sugar 27 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
HAWAIIAN CHICKEN
Sweet and tangy, delicious Hawaiian chicken. This chicken is sautéed with peppers and pineapple and a tasty Hawaiian inspired sauce for a perfect weeknight meal.
Provided by Rachael
Categories Main Dish
Time 30m
Number Of Ingredients 13
Steps:
- Heat olive oil in a large skillet over medium-high heat.
- Season chicken with salt and pepper then add to the skillet.
- Sear outside until a nice golden crust forms.
- Remove chicken from pan, add in peppers and saute for 3-5 minutes until tender, remove from pan
- Add sauce ingredients to pan, and bring to a simmer, add chicken back in, and cook on medium-low heat, letting sauce reduce while chicken cooks through.
- Add peppers and pineapple to pan, and cook a few minutes more, until sauce is thick, sticky, and glossy, and peppers are tender
- Serve over cooked white rice.
Nutrition Facts : Calories 704 kcal, Carbohydrate 96 g, Protein 55 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 145 mg, Sodium 1394 mg, Fiber 5 g, Sugar 49 g, ServingSize 1 serving
WEEKNIGHT HAWAIIAN CHICKEN DINNER
Make and share this Weeknight Hawaiian Chicken Dinner recipe from Food.com.
Provided by loof751
Categories Chicken
Time 1h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix sherry or wine, vinegar, garlic powder, soy sauce, pineapple juice, and sugar in a large bowl.
- Put the chicken breasts into the mixture, refrigerate, and marinate for 24 hours.
- Grill or broil chicken until cooked through. During the last 2 minutes of grilling, place pineapple rings on top of chicken.
Nutrition Facts : Calories 260.6, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 1145.5, Carbohydrate 27.5, Fiber 1.1, Sugar 22.1, Protein 27.6
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