Weeknight Beef Skillet Casserole Recipes

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WEEKNIGHT BEEF SKILLET



Weeknight Beef Skillet image

This mild but hearty family fare is chock-full of veggies, Italian seasoning and nutrition. It's a quick-and-easy meal that just might become one of your family's favorites! -Clara Coulston, Washington Court House, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

3 cups uncooked yolk-free whole wheat noodles
1 pound lean ground beef (90% lean)
1 medium green pepper, finely chopped
1 can (15 ounces) tomato sauce
1 tablespoon Worcestershire sauce
1-1/2 teaspoons Italian seasoning
1 teaspoon sugar, optional
1 package (16 ounces) frozen mixed vegetables, thawed and drained
1/4 cup minced fresh parsley

Steps:

  • Cook noodles according to package directions; drain. Meanwhile, in a large nonstick skillet, cook beef and pepper over medium heat 5-7 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. , Add tomato sauce, Worcestershire sauce, Italian seasoning and, if desired, sugar to beef mixture; bring to a boil. Stir in vegetables; heat through. Serve with noodles; sprinkle with parsley. Freeze option: Do not cook noodles. Freeze cooled meat mixture in a freezer container. To use, partially thaw in refrigerator overnight. Cook noodles according to package directions. Place meat mixture in a large saucepan; heat through, stirring occasionally and adding a little broth or water if necessary. Serve as directed.

Nutrition Facts : Calories 400 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 638mg sodium, Carbohydrate 48g carbohydrate (8g sugars, Fiber 11g fiber), Protein 31g protein. Diabetic Exchanges

WEEKNIGHT BEEF AND BEAN CASSEROLE WITH CORNBREAD TOPPING



Weeknight Beef and Bean Casserole with Cornbread Topping image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 8 to 10 servings

Number Of Ingredients 12

1 pound ground beef
1/2 medium onion, chopped
1 garlic clove, minced
1 jalapeno, seeded and chopped
1 can pinto beans, drained and rinsed
2 cups tomato sauce, homemade or store-bought
1 medium tomato, chopped
1 cup grated Cheddar cheese
1 cup self-rising cornmeal mix
1/2 cup self-rising flour
1 large egg
1 cup buttermilk

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large ovenproof skillet or Dutch oven set over medium heat, cook the ground beef, breaking up the meat with a wooden spoon, until browned through, 3 to 5 minutes. Drain the fat from the meat. Add the onion, garlic, jalapeno, pinto beans, tomato sauce, and tomato and remove the pan from the heat. Top with the cheese.
  • In a medium bowl, combine the cornmeal, flour, egg, and buttermilk. Pour the mixture on top of the meat mixture.
  • Bake until the cornbread topping is lightly browned, 15 to 20 minutes. Serve hot.

WEEKNIGHT BEEF SKILLET CASSEROLE



Weeknight Beef Skillet Casserole image

Make and share this Weeknight Beef Skillet Casserole recipe from Food.com.

Provided by Scotts Sassy Girl

Categories     One Dish Meal

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

12 ounces extra lean ground beef
1 medium red bell pepper, finely chopped
10 ounces frozen mixed vegetables
1 (8 ounce) can salt-free tomato sauce
1 tablespoon low-sodium worcestershire sauce
1/2 teaspoon dried Italian seasoning, crushed
2 teaspoons sugar
6 ounces yolk-free egg noodles
1/4 cup snipped fresh parsley
3/4 teaspoon salt

Steps:

  • Heat a 12 inch nonstick skillet over medium high heat. Remove from heat and spray with cooking spray. Cook beef for 3 minutes or until browned, stirring constantly.
  • Pour into a colander and rinse under hot water to remove excess fat, drain well.
  • Wipe skillet with paper towels. Stir in bell pepper, cook 3 minutes or until crisp tender, stirring frequently. Stir in vegetables, tomato sauce, Worcestershire sauce, Italian seasoning and sugar. Bring to a boil, reduce the heat and simmer, covered for 20 minutes or until green beans are tender.
  • Meanwhile cook noodles omitting salt and oil, drain well, reserving 3/4 cup water. Stir noodles, reserved water, parsley and salt into beef mixture cover and heat for 5 minutes on low heat.

Nutrition Facts : Calories 91.1, Fat 2.4, SaturatedFat 1, Cholesterol 26, Sodium 265.4, Carbohydrate 7.3, Fiber 1.9, Sugar 1.7, Protein 10.5

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