Weeknight Beef Skillet Recipes

WEEKNIGHT BEEF SKILLET CASSEROLE

Weeknight Beef Skillet Casserole image

Make and share this Weeknight Beef Skillet Casserole recipe from Food.com.

Provided by Scotts Sassy Girl

Categories One Dish Meal

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

12 ounces extra lean ground beef
1 medium red bell pepper, finely chopped
10 ounces frozen mixed vegetables
1 (8 ounce) can salt-free tomato sauce
1 tablespoon low-sodium worcestershire sauce
1/2 teaspoon dried Italian seasoning, crushed
2 teaspoons sugar
6 ounces yolk-free egg noodles
1/4 cup snipped fresh parsley
3/4 teaspoon salt

Steps:

Heat a 12 inch nonstick skillet over medium high heat. Remove from heat and spray with cooking spray. Cook beef for 3 minutes or until browned, stirring constantly.
Pour into a colander and rinse under hot water to remove excess fat, drain well.
Wipe skillet with paper towels. Stir in bell pepper, cook 3 minutes or until crisp tender, stirring frequently. Stir in vegetables, tomato sauce, Worcestershire sauce, Italian seasoning and sugar. Bring to a boil, reduce the heat and simmer, covered for 20 minutes or until green beans are tender.
Meanwhile cook noodles omitting salt and oil, drain well, reserving 3/4 cup water. Stir noodles, reserved water, parsley and salt into beef mixture cover and heat for 5 minutes on low heat.

Nutrition Facts : Calories 91.1, Fat 2.4, SaturatedFat 1, Cholesterol 26, Sodium 265.4, Carbohydrate 7.3, Fiber 1.9, Sugar 1.7, Protein 10.5

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