Weekendtunasaladspread Recipes

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TUNA SALAD OR SANDWICH SPREAD



Tuna Salad or Sandwich Spread image

The pecans give this tuna salad a wonderful flavor. It can be served in lettuce cups for a luncheon. I like to make sandwiches from this mixture for picnics or backyard parties.

Provided by Stella Mae

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

2 (12 ounce) cans tuna packed in oil, well drained
1/2 onion, finely minced
tiny amount celery, finely minced
1/2-1 cup broken bits pecans
mayonnaise, to bind
salt and pepper

Steps:

  • Put all ingredients into a bowl and mix well.
  • Serve on lettuce leaves for a luncheon or make sandwiches.

TUNA SALAD SPREAD



Tuna Salad Spread image

This tuna spread recipe is a healthy twist on tuna salad and uses avocado and Greek yogurt in place of mayonnaise. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.

Provided by Lauren Lastowka

Categories     Healthy Tuna Recipes

Time 5m

Number Of Ingredients 10

1 avocado, mashed
2 tablespoons low-fat plain Greek yogurt
1 tablespoon lemon juice
1 tablespoon chopped fresh parsley
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon salt
¼ teaspoon ground pepper
1 (5 ounce) can albacore tuna in water, drained
¼ cup diced onion or celery

Steps:

  • Combine avocado and yogurt in a small bowl and stir well. Add lemon juice, parsley, garlic powder, paprika, salt and pepper and stir well. Add tuna and onion (or celery) and mix gently until combined.

Nutrition Facts : Calories 130.2 calories, Carbohydrate 6.1 g, Cholesterol 16.5 mg, Fat 8.2 g, Fiber 3.7 g, Protein 10.1 g, SaturatedFat 1.2 g, Sodium 174.6 mg, Sugar 1.1 g

TUNA SALAD OR SPREAD



Tuna Salad or Spread image

I like this stuffed into celery sticks to make it low carb, but it makes a great sandwich on bread as well. Low carb bread would work too.

Provided by PalatablePastime

Categories     Spreads

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 10

12 ounces canned tuna in water, drained
1 hard-boiled egg, peeled and chopped
1/2 cup mayonnaise
1/4 cup celery, finely chopped
2 -3 tablespoons onions, finely chopped
2 -3 tablespoons sugar-free sweet pickle relish
1/2 teaspoon yellow mustard
1/2 teaspoon celery seed
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Mix and serve.

Nutrition Facts : Calories 524.7, Fat 27.8, SaturatedFat 5.1, Cholesterol 196.2, Sodium 1840.7, Carbohydrate 21.4, Fiber 0.7, Sugar 7.1, Protein 46.2

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