Weaning Recipe Slow Cooked Lamb Veg With Sweet Potato Carrot Mash

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEANING RECIPE: SLOW-COOKED LAMB & VEG WITH SWEET POTATO & CARROT MASH



Weaning recipe: Slow-cooked lamb & veg with sweet potato & carrot mash image

A beautifully balanced, slow-cooked toddler meal - by combining iron-rich lamb with vitamin-C-rich veg, you'll be optimising your child's ability to absorb iron

Provided by Caroline Hire - Food writer

Categories     Dinner, Lunch, Main course, Supper

Time 3h

Yield Serves 2 adults + 2 kids

Number Of Ingredients 10

knob of butter , for frying
1 onion , finely chopped
2 garlic cloves , crushed
1 tsp ground cinnamon
2 tsp ground coriander
3 lamb shanks
4 carrots , peeled and cut into small chunks
2 sticks celery , cut into small chunks
750ml water or low sodium vegetable stock
750g sweet potatoes , peeled and cut into large chunks

Steps:

  • Heat oven to 160C/fan 140C/gas 3. Melt the butter in a big ovenproof casserole dish. Brown the lamb shank on all sides for a few minutes and then remove from the pan. Gently cook the onion for 7-8 mins until well softened, adding a little more butter if necessary. Add the garlic and cinnamon and cook for a further minute.
  • Return the lamb shank to the pan, along with the carrot and celery. Pour in the water or veg stock (bear in mind water is better for baby). Bring to the boil, then put on the lid and transfer to the oven. Cook for 2 - 2 1/2 hours until the lamb is very tender.
  • Meanwhile wrap the sweet potatoes in tin foil and roast in the oven for 45 mins to 1 hour until completely tender. Scoop out the insides and mash with a little butter. For baby, shred the meat into small pieces and serve with the soft vegetables and mash. Serve everyone else with a whole shank and some veg, spoon over a little of the cooking liquor and put a dollop of mash on the side.

Nutrition Facts : Calories 42 calories, Fat 1 grams fat, SaturatedFat 0.6 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

More about "weaning recipe slow cooked lamb veg with sweet potato carrot mash"

LAMB SHANKS & SWEET POTATO MASH — MAGDALENA ROZE
May 11, 2020 The mash is super easy so you can make it just before serving. Just add the …
From magdalenaroze.com.au


SLOW-COOKED LAMB SHANKS WITH SWEET POTATO | WOMEN'S WEEKLY …
Method. 1. Preheat oven to 180°C/160°C fan-forced. 2. Toss lamb in flour; shake away …
From womensweeklyfood.com.au


SLOW-COOKED LAMB SHANKS WITH SWEET POTATO MASH
Our healthy slow-cooked lamb shanks with sweet potato mash will melt in your mouth. Make in advance and freeze to reheat later for a convenient hearty lunch or dinner the family will love! Serves: 4. Time to make: 8 hrs 20 mins , (and …
From healthyfood.com


SLOW COOKER SWEET POTATO AND CARROT MASH (V/VG)
Truly the easiest dish we’ve ever made. This is a lovely side dish of sweet potato and carrot …
From slowcookersundays.com


SLOW COOKER LAMB CASSEROLE BBC GOOD FOOD RECIPES - MAIN COURSE
Feb 9, 2023 Make this lamb shank recipe in a slow cooker on cold nights when you want …
From findsimplyrecipes.com


WEANING RECIPE: SLOW-COOKED LAMB & VEG WITH SWEET …
Meanwhile wrap the sweet potatoes in tin foil and roast in the oven for 45 mins to 1 hour until completely tender. Scoop out the insides and mash with a little butter. For baby, shred the meat into small pieces and serve with the soft …
From master-recipes.com


BABY-LED WEANING SWEET POTATO LAMB - CREATIVE …
Apr 14, 2020 You can easily change up the ingredients to make other simple baby-led weaning meals as well. Lamb can be changed with any other meat, sweet potato with another vegetable (although we prefer to leave it to the …
From creativenourish.com


EASY SLOW COOKER MOROCCAN LAMB - NEILS HEALTHY MEALS
2 days ago Or refrigerate overnight. Steps 2 & 3. Add the lamb and all other ingredients …
From neilshealthymeals.com


HOW TO MOVE ON TO STAGE 2 WEANING AND MAKE GREAT …
Aug 31, 2021 Stage 2 Weaning Recipes. Here’s a list of my top 10 stage 2 weaning recipes to get you started – Enjoy! Fish Pie Bites . Lemony Chicken Unwrap. Slow-Cooked Lamb and Veg with Sweet Potato and Carrot Mash . …
From childrensnutrition.co.uk


NEW RECIPE: SLOW COOKED LAMB SHANKS WITH VEGIES & SWEET …
May 31, 2021 If a hearty winter-warmer meal containing fall-off-the-bone meat and a …
From thenaturalnutritionist.com.au


ROOT VEGETABLE MASH - WEANING RECIPES - START FOR LIFE
Prep: 5 mins. Cook: 20 mins. Portions: 8 (approx) Ingredients. 1 medium sweet potato, peeled and chopped. 1 medium carrot, peeled and chopped. Method. Place the carrot in a saucepan of water, bring to boil, and cook for about 5 …
From nhs.uk


SLOW-BRAISED LAMB WITH SWEET POTATO MASH RECIPE
Preparation Time: 30 mins. Cooking Time: 210 mins. Serves: 4. Step-by-step. In an ovenproof pot, heat a little olive oil, season the rumps well with salt and pepper and fry on all sides till golden and then remove the chumps. Add the diced …
From lovefood.com


WEANING RECIPE SLOW COOKED LAMB VEG WITH SWEET POTATO CARROT …
weaning recipe: slow-cooked lamb & veg with sweet potato & carrot mash 4 8 A …
From tfrecipes.com


SWEET POTATO AND CARROT TOTS – BABY LED WEANING RECIPES BY …
Nov 16, 2023 Sweet Potato and Carrot Tots. By Natalie Peall – Serves: 14. Prep Time: 25 …
From babyledweaningcookbook.com


COMFORT FOOD: LAMB SHANKS WITH SWEET POTATO MASH
These lamb shanks are one of my go-to recipes because they’re incredibly simple to make, nourishing, versatile and flavoursome – the magic lies in the slow cooking.
From mamadisrupt.com


WEANING RECIPE: SLOW-COOKED LAMB & VEG WITH SWEET POTATO
A beautifully balanced, slow-cooked toddler meal - by combining iron-rich lamb with vitamin-C …
From pinterest.com


MIGHTY MASH MEAL (IDEAL FOR ILLNESS/TEETHING) – BABY …
Apr 27, 2016 Ingredients. 2 large potatoes, peeled and diced. 2 carrots, peeled and diced. 1 tablespoon vegetable oil. 1 onion, sliced. 1 leek, sliced. A knob of unsalted butter, or several glugs of olive oil for mashing. 50g mild cheddar …
From babyledweaningcookbook.com


WEANING LAMB HOTPOT - NETMUMS
Method. 2 tbsp vegetable oil (optional) 100g minced lamb. ½ onion, chopped. 1 carrot …
From netmums.com


SLOW-COOKED LAMB AND SWEET POTATO CASSEROLE - A …
Apr 13, 2022 Let's get cooking! Ingredients. For the casserole. 700 g (1.54 lb) diced lamb ask about scrag and middle neck. 3 sweet potatoes about 800g, peeled and diced into 1 1/2 inch pieces. 1 red onion peeled and cut into …
From amummytoo.co.uk


WEANING RECIPE: SLOW-COOKED LAMB & VEG WITH SWEET POTATO
A beautifully balanced, slow-cooked toddler meal - by combining iron-rich lamb with vitamin-C …
From pinterest.co.uk


Related Search