Weaning Recipe Perfect Banana Avocado Purée

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WEANING RECIPE: PERFECT BANANA & AVOCADO PURéE



Weaning recipe: Perfect banana & avocado purée image

A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby

Provided by Caroline Hire - Food writer

Time 5m

Yield Serves 1 (baby), no cook

Number Of Ingredients 3

½ small ripe avocado
½ small ripe banana
1 tbsp yogurt (optional)

Steps:

  • Halve the avocado, remove the stone and scoop out the centre. Put into baby's bowl.
  • Add the banana and mash together with the avocado.
  • If your baby is already used to purées, you may want to keep this a chunkier consistency.
  • If you're introducing your baby to protein, stir through the yogurt. Serve straightaway.

Nutrition Facts : Calories 22 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.5 grams fiber, Protein 0.2 grams protein

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