Watermelonandcantaloupesaladwithmintvinaigrette Recipes

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WATERMELON AND CANTALOUPE SALAD WITH MINT AND BASIL VINAIGRETTE



Watermelon and Cantaloupe Salad with Mint and Basil Vinaigrette image

Provided by Giada De Laurentiis

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

1/2 watermelon
1 cantaloupe, cut in half, seeded
2 tablespoons freshly chopped mint leaves plus whole sprigs, for garnish
2 tablespoons freshly chopped basil leaves plus whole sprigs, for garnish
1 lemon juiced (1/4 cup)
1/4 cup simple syrup (equal amounts sugar and water heated until sugar dissolves, cool)
1/8 teaspoon amaretto

Steps:

  • Scoop 2 cups each from the watermelon and the cantaloupe using a melon baller. Carve the remainder of the watermelon out and reserve shell.
  • Add to a blender the chopped mint, chopped basil, lemon juice, simple syrup and amaretto. Blend until smooth.
  • Add the watermelon and cantaloupe balls to the carved out watermelon half.
  • Add the vinaigrette to the balls and toss to combine.
  • Garnish with the mint and basil sprigs and taste.

CANTALOUPE FRUIT SALAD



Cantaloupe Fruit Salad image

Make and share this Cantaloupe Fruit Salad recipe from Food.com.

Provided by Ducky

Categories     Dessert

Yield 6 serving(s)

Number Of Ingredients 7

2 medium cantaloupe, Remove rind and seeds from cantaloupe
1 large pineapple, Cored, Peeled, and cut into small chunks.
1 cup raisins
1 cup coconut, Fresh Shredded
1 cup walnuts, Finely Chopped
1 large apple, Cored and cut into small chunks.
low-fat yogurt

Steps:

  • Cut the cantaloupes into small chunks and mix with all the other fruits and the walnuts in a large Salad bowl.
  • Scoop yogurt into individual serving bowls and pass the fruit salad.
  • Stir to coat and eat.

Nutrition Facts : Calories 412, Fat 22.5, SaturatedFat 9.4, Sodium 38.9, Carbohydrate 55, Fiber 8.1, Sugar 41.3, Protein 6.8

CANTALOUPE AND WATERMELON SALAD



Cantaloupe and Watermelon Salad image

Make and share this Cantaloupe and Watermelon Salad recipe from Food.com.

Provided by Dienia B.

Categories     Fruit

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups cantaloupe, cubed
2 cups watermelon, cubed
2 tablespoons mint leaves, finely chopped
3 ounces feta cheese
2 tablespoons lime juice
1 tablespoon oil, safflower suggested
1 tablespoon walnuts, finely chopped
1 teaspoon honey

Steps:

  • mix fruit nuts and mint together
  • whisk juice and oil and honey together
  • toss the feta in to the dressing
  • toss with fruit.

Nutrition Facts : Calories 159.2, Fat 9.7, SaturatedFat 4, Cholesterol 20.1, Sodium 266, Carbohydrate 15.6, Fiber 1.2, Sugar 13.5, Protein 4.7

CANTALOUPE SALAD



Cantaloupe Salad image

Make and share this Cantaloupe Salad recipe from Food.com.

Provided by ellie_

Categories     Melons

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 lemon, juice and grated lemon peel
1 shallot, chopped
2 tablespoons sherry wine vinegar
2 tablespoons mint leaves, chopped
1 1/4 teaspoons soy sauce
1 cantaloupe, cut into balls
4 celery ribs, sliced
2 green onions, sliced
8 radishes, sliced

Steps:

  • Combine dressing ingredients (lemon - vinegar) in bowl. Let stand 30 minutes and then whisk in the olive oil, mint and soy sauce. Season with pepper.
  • In a large salad bowl add cantaloupe and veggies, toss.
  • Add dressing and toss.

WATERMELON CANTALOUPE SALAD WITH MINT-BASIL VINAIGRETTE



Watermelon Cantaloupe Salad With Mint-Basil Vinaigrette image

From Giada DeLaurentiis, Food Network. I made this today and it is VERY good. I didn't have amaretto; I used almond extract.

Provided by HisPixie

Categories     Melons

Time 31m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 watermelon
1 cantaloupe, cut in half, seeded
2 tablespoons mint leaves, chopped
2 tablespoons basil leaves, chopped
1 lemon, juice of (1/4 cup)
1/4 cup simple syrup (equal amounts sugar and water heated until sugar dissolves, cool)
1/8 teaspoon Amaretto (I used almond extract)
fresh sprigs of mint & basil

Steps:

  • Scoop 2 cups each from the watermelon and the cantaloupe using a melon baller. Carve the remainder of the watermelon out and reserve shell.
  • Add to a blender the chopped mint, chopped basil, lemon juice, simple syrup and amaretto. Blend until smooth.
  • Add the watermelon and cantaloupe balls to the carved out watermelon half.
  • Add the vinaigrette to the balls and toss to combine.
  • Garnish with the mint and basil sprigs and taste.

Nutrition Facts : Calories 146.8, Fat 0.8, SaturatedFat 0.1, Sodium 18.8, Carbohydrate 36.6, Fiber 2.4, Sugar 30.8, Protein 3.2

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