Watermelon Salad With Blueberries Feta And Mint Recipes

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WATERMELON-BLUEBERRY SALAD



Watermelon-Blueberry Salad image

People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 5

1 tablespoon honey
3/4 teaspoon lemon juice
1/2 teaspoon minced fresh mint
1 cup seeded chopped watermelon
1/2 cup fresh blueberries

Steps:

  • In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.

Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

BLUEBERRY FETA WATERMELON SALAD



Blueberry Feta Watermelon Salad image

Provided by Sweet Basil

Categories     100 + Salad Recipes to Obsess Over

Time 10m

Number Of Ingredients 8

1/2 Watermelon (Chopped)
2 Pints Blueberries
6 oz Feta Cheese (1 container)
1 Tablespoon Basil (Chopped)
1 Tablespoon Mint (Chopped)
1 Lime (juiced)
2 Tablespoons Honey
2 Tablespoons Olive oil

Steps:

  • Whisk together the basil, mint, lime juice, honey, and olive oil.
  • Pour over the watermelon, blueberries and cheese.
  • Toss to coat.

Nutrition Facts : ServingSize 1 g, Calories 344 kcal, Carbohydrate 59 g, Protein 8 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 323 mg, Fiber 6 g, Sugar 46 g

WATERMELON, FETA AND MINT SALAD WITH BALSAMIC VINAGRETTE



Watermelon, Feta and Mint Salad With Balsamic Vinagrette image

Make and share this Watermelon, Feta and Mint Salad With Balsamic Vinagrette recipe from Food.com.

Provided by Raquel Grinnell

Categories     Cheese

Time 45m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 6

1 seedless watermelon, small and ripe
4 ounces feta cheese (or more to taste)
1 cup of fresh mint
1/4 cup olive oil
3 tablespoons balsamic vinegar (the best quality you can find really makes a difference!)
fresh ground black pepper

Steps:

  • Cut watermelon in half and remove watermelon from rind; the easiest way to do this is with a melon baller. Place melon balls into a large mixing bowl. Save the rind to use as the salad bowls for a pretty presentation, scraping out to the same depth all over and cutting a small slice from the bottoms of the outside rinds so that each half will sit evenly on a table.
  • Crumble feta cheese over the watermelon, chiffonade the mint (roll leaves into a cigar and slice thinly across the 'cigar' to get ribbons of mint) and sprinkle over watermelon. Grind pepper to taste over all.
  • To make the dressing, blend or shake the olive oil and vinegar in a jar until emulsified. Pour over watermelon and toss gently. Chill for 30 minutes, spoon carefully into reserved watermelon rind 'bowls' and serve.

Nutrition Facts : Calories 279.1, Fat 10.9, SaturatedFat 3.3, Cholesterol 13.4, Sodium 178.6, Carbohydrate 45.2, Fiber 3, Sugar 36.5, Protein 6

WATERMELON BLUEBERRY SALAD WITH BALSAMIC DRESSING



Watermelon Blueberry Salad With Balsamic Dressing image

I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta cheese. This is a great side dish to bring to a cookout or a wonderful light refreshing snack to eat whenever you want! I'm sure this won't be a problem but try to eat it up the same day you make it otherwise the liquid from the watermelon and dressing will make the cheese wet. Here is a little more about the oil and vinegar used in this recipe: Koroneiki Olive Oil: Koroneiki is a Greek olive that is small in size but high in levels of poly-phenols, the natural antioxidants found in plants that may reduce the risk of heart disease and cancer. This olive oil is very robust and a great staple olive oil for any cook's kitchen. Aged Balsamic Vinegar: It is aged 18 years in chestnut, oak, mulberry cherry and ash barrels. It is very rich and dense Uses: The applications are endless for this vinegar. Excellent for salad dressings, marinades, glazes, pan sauces, soups, pickling, grilling, over ice cream, cheese, and fresh fruit.

Provided by Katie M.

Categories     Cheese

Time 8m

Yield 6 serving(s)

Number Of Ingredients 7

4 -5 cups of cubed watermelon (1/4 of a watermelon)
1 cup fresh blueberries
1/3 cup crumbled feta or 1/3 cup goat cheese
1 1/2 tablespoons aged balsamic vinegar (can substitute regular balsamic)
1 tablespoon koroneiki olive oil (can substitute extra virgin olive oil)
1 pinch salt and black pepper
2 tablespoons fresh parsley or 2 tablespoons mint, chopped

Steps:

  • In a large bowl, whisk the balsamic, olive oil, and salt and pepper.
  • Carefully toss the cubed watermelon, blueberries, and parsley or mint.
  • Let it chill for about 5-20 minutes in the fridge and eat up with in the day.

Nutrition Facts : Calories 90.3, Fat 4.3, SaturatedFat 1.6, Cholesterol 7.4, Sodium 95.8, Carbohydrate 12.3, Fiber 1, Sugar 9.7, Protein 2

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