Watermelon Raspberry Breakfast Pops Recipes

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BLUEBERRY-LEMON BREAKFAST POPS



Blueberry-Lemon Breakfast Pops image

Who said you can't have a multi-course breakfast? These skinny pops taste just like a frozen smoothie, and at 80 calories each, they are the perfect way to end your morning meal as you head out the door.

Provided by Food Network Kitchen

Time 8h10m

Yield 4 servings

Number Of Ingredients 5

1 cup blueberries
1/2 cup low-fat plain yogurt
3 tablespoons pure maple syrup
Zest and juice of 1/2 lemon
Kosher salt

Steps:

  • Combine the blueberries, yogurt, maple syrup, lemon zest and juice and a pinch of salt in a blender and puree until smooth.
  • Divide the mixture evenly among four 3- to 4-ounce ice pop molds and freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.
  • The pops will keep in the freezer for up to 2 weeks.

Nutrition Facts : Calories 80 calorie, Sodium 80 milligrams, Carbohydrate 18 grams, Fiber 1 grams, Protein 2 grams, Sugar 14 grams

MELON MILK POPS



Melon Milk Pops image

Cantaloupe, honeydew, and watermelon give these popsicles their tricolor flair. Puree the fruit with lime juice and condensed milk (or go vegan with a coconut version), then layer into molds and freeze.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 8h

Yield Makes 10

Number Of Ingredients 4

1 1/2 cups each watermelon, cantaloupe, and honeydew cubes
6 tablespoons sweetened condensed milk or coconut condensed milk, plus more as needed
6 tablespoons fresh lime juice (from 2 limes)
Kosher salt

Steps:

  • In a blender, combine watermelon, 2 tablespoons condensed milk, 2 tablespoons lime juice, and a pinch of salt. Puree until smooth. Taste for sweetness; add more condensed milk as desired. Transfer to a pourable container. Rinse blender; repeat with cantaloupe and honeydew.
  • Pour 1 to 2 tablespoons of one fruit puree into pop molds. Add 1 to 2 tablespoons each of other two fruit purees and repeat process until molds are filled to 1/4 inch from top. Freeze until firm, at least 8 hours and up to 1 month. To serve, run molds under warm water for a few seconds to release and unmold.

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