WATERMELON MILKSHAKE
A cold refreshing drink on a hot summer day.
Provided by Dolphin Panda
Categories Drinks Smoothie Recipes
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Process the watermelon and milk together in a blender until smooth. Add the sugar and blend another 10 seconds to incorporate. Serve immediately.
Nutrition Facts : Calories 94 calories, Carbohydrate 12.9 g, Cholesterol 11 mg, Fat 2.8 g, Fiber 0.2 g, Protein 4.9 g, SaturatedFat 1.7 g, Sodium 56.8 mg, Sugar 12.1 g
CREAMY AND RICH WATERMELON SMOOTHIE RECIPE
Steps:
- Gather the ingredients.
- Cut the watermelon into small chunks of about 1/2 inch square. This size will be easier to blend into the smoothie. Reserve a few wedges, rind included, for the garnish.
- Line a cookie sheet with waxed paper. Place the fresh-cut watermelon on the cookie sheet, leaving space between the pieces. Cover with plastic wrap and freeze for 1 hour. If preparing the watermelon in advance for smoothies later in the week, once frozen, transfer to plastic storage bags and freeze in 3-cup portions until ready to use.
- Once frozen, measure 3 cups of frozen watermelon and place in a blender . Top the fruit with milk, yogurt, and maple syrup. Blend until smooth.
- Serve the watermelon smoothies immediately in chilled glasses . Garnish with a wedge of watermelon and fresh mint, if desired.
Nutrition Facts : Calories 103 kcal, Carbohydrate 23 g, Cholesterol 1 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 24 mg, Sugar 20 g, Fat 1 g, ServingSize 2 smoothies (2 servings), UnsaturatedFat 0 g
WATERMELON MILKSHAKE
Categories Non-Alcoholic Blender Fourth of July Kid-Friendly Frozen Dessert Watermelon Summer Gourmet Drink Small Plates
Yield Serves 2
Number Of Ingredients 2
Steps:
- Blend watermelon and ice cream in a blender until smooth. Pour into 2 (20-ounce) glasses.
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