Watermelon Mango Salsa Recipes

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CHICKEN WITH WATERMELON-MANGO SALSA



Chicken with Watermelon-Mango Salsa image

Come home to this hearty grilled chicken dinner flavored with watermelon and mango salsa - a tasty meal.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h30m

Yield 4

Number Of Ingredients 11

4 boneless skinless chicken breasts (1 1/4 Ib)
2 teaspoons applewood rub grill seasoning
1 tablespoon extra-virgin olive oil
2 cups cubed seeded watermelon chunks
1 cup cubed mango
1/4 cup finely chopped red onion
2 tablespoons chopped fresh cilantro
1 small jalapeño chile, seeded, finely chopped
1 tablespoon fresh lime juice
1/2 teaspoon sugar
1/4 teaspoon salt

Steps:

  • Place chicken in shallow glass dish. Mix grill seasoning and oil; spoon over chicken. Cover; refrigerate 1 hour.
  • Meanwhile, in medium bowl, mix all salsa ingredients. Cover; refrigerate to blend flavors.
  • Heat gas or charcoal grill. Carefully brush oil on grill rack. Place chicken on grill over medium heat. Cover grill; cook 10 to 12 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Serve chicken with salsa.

Nutrition Facts : Calories 270, Carbohydrate 15 g, Cholesterol 90 mg, Fat 1, Fiber 1 g, Protein 33 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 12 g, TransFat 0 g

WATERMELON SALSA



Watermelon Salsa image

Provided by Trisha Yearwood

Categories     side-dish

Time 15m

Yield 3 cups

Number Of Ingredients 12

1 1/2 teaspoons lime zest (from about 1 lime)
1/4 cup fresh lime juice (from about 3 limes)
1 tablespoon sugar
Freshly ground pepper
3 cups seeded and finely chopped watermelon
1 cucumber, peeled, seeded and diced
1 mango, peeled and diced
1 jalapeno pepper, seeded and minced
1 small red onion, finely chopped
8 fresh basil leaves, finely chopped
1/2 teaspoon garlic salt
Tortilla or pita chips, for serving

Steps:

  • Stir together the lime zest, lime juice, sugar and 3/4 teaspoon pepper in a bowl. Add the watermelon, cucumber, mango, jalapeno, onion and basil and toss gently. Chill the salsa until ready to serve.
  • Add the garlic salt just before serving. Serve with chips.

WATERMELON SALSA



Watermelon Salsa image

A simple salsa that is sweet and just mildly spicy. This is made with watermelon, Anaheim pepper, onion and balsamic vinegar. Hotter chilies can be substituted for more spice.

Provided by Larry Brodahl

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Watermelon Salsa Recipes

Time 1h20m

Yield 16

Number Of Ingredients 5

2 cups seeded and coarsely chopped watermelon
2 tablespoons chopped onion
3 tablespoons seeded, chopped Anaheim chile
2 tablespoons balsamic vinegar
¼ teaspoon garlic salt

Steps:

  • In a serving bowl, mix together the watermelon, onion, and chile pepper. Season with balsamic vinegar and garlic salt. Cover and refrigerate for at least one hour to blend flavors.

Nutrition Facts : Calories 8.2 calories, Carbohydrate 2 g, Fiber 0.1 g, Protein 0.2 g, Sodium 29.2 mg, Sugar 1.6 g

WATERMELON - MANGO SALSA



Watermelon - Mango Salsa image

This recipe is great with grilled fish or chicken. I is really great for a hot summer meal. Simple to make and very tasty

Provided by School Chef

Categories     Low Protein

Time 10m

Yield 1/3 cup, 8-10 serving(s)

Number Of Ingredients 8

2 cups watermelon, small cubes
1 cup mango, small cubes
1/4 cup red onion, minced
2 tablespoons cilantro, chopped
2 tablespoons jalapeno peppers, minced
1 tablespoon lime juice
1 teaspoon honey
1/4 teaspoon salt

Steps:

  • 1. Dice watermelon and mango into small cubes.
  • 2. Blend all other ingredients into fruit cubes
  • 3. Chill well, serve.

Nutrition Facts : Calories 29.3, Fat 0.1, Sodium 73.7, Carbohydrate 7.4, Fiber 0.6, Sugar 6.2, Protein 0.5

WATERMELON-CILANTRO SALSA TROPICAL



Watermelon-Cilantro Salsa Tropical image

Great with chips or on grilled anything.

Provided by CJ

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Watermelon Salsa Recipes

Time 15m

Yield 8

Number Of Ingredients 7

2 cups chopped seedless watermelon
1 cup chopped scallions
1 cup chopped fresh pineapple
1 cup chopped fresh mango
½ cup chopped fresh cilantro
4 teaspoons fresh lime juice
salt and ground black pepper to taste

Steps:

  • Toss watermelon, scallions, pineapple, mango, cilantro, and lime juice together in a bowl; season with salt and pepper.

Nutrition Facts : Calories 40.4 calories, Carbohydrate 10.3 g, Fat 0.2 g, Fiber 1.2 g, Protein 0.7 g, Sodium 23.8 mg, Sugar 7.8 g

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