WATERMELON BEET SALAD
This watermelon, beet and goat cheese salad is a beautiful, delicious and loaded with antioxidants! (vegetarian, gluten-free)
Provided by Kaleigh
Categories salad
Time 50m
Number Of Ingredients 7
Steps:
- Heat oven to 400°F. Scrub and rinse beets. Tightly wrap individual beets in foil and roast for 30-45 minutes, or until soft. Let cool completely before handling.
- Once cooled, use your hands to rub the skin from the beets. It should easily peel off. Cut beets into half inch cubes.
- Cut watermelon into half inch cubes.
- On a platter, arrange beet and watermelon cubes. Sprinkle with goat cheese and walnuts. Drizzle with olive oil and vinegar and sprinkle with salt and pepper.
Nutrition Facts : Calories 110 calories, Sugar 6.1 g, Sodium 464.2 mg, Fat 7.7 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 8.5 g, Fiber 1.7 g, Protein 3.5 g, Cholesterol 4.4 mg
WATERMELON BEET JUICE
Try watermelon beet juice this summer! It's refreshing and full of nutrients. Naturally sweet and hydrating this ruby colored homemade juice is perfect for hot summer days!
Provided by Julia
Categories Drinks
Time 10m
Number Of Ingredients 4
Steps:
- Wash watermelon and beets. Peel the beets and remove the hard watermelon skin before juicing them.
- Taste and add some freshly squeezed lemon juice (optional). Garnish with mint and watermelon wedge (optional).
- Drink right away or store in a sealed jar in your fridge.
Nutrition Facts : Calories 99 kcal, Carbohydrate 24 g, Protein 2 g, Sodium 34 mg, Fiber 2 g, Sugar 19 g, ServingSize 1 serving
WATERMELON BEET SOUP
Steps:
- Blend all ingredients together until smooth. For a smoother consistency, add approximately 1 cup of water. Chill for at least 6 hours. Season with fresh dill, salt and white pepper. Garnish with fresh dill.
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