WATERCRESS SOUP
A delightful, semi-creamy soup with the nice, peppery taste of fresh watercress. This pureed soup will titillate your taste buds.
Provided by William Anatooskin
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Heat the oil in a large saucepan over medium high heat. Add the potato and onion, stirring to coat with the oil. Season with salt and pepper to taste. Reduce heat to medium, cover and heat for 5 minutes.
- Pour in the chicken stock and the milk, bring just to a boil, reduce heat to low and simmer for 10 minutes, or until potatoes are tender. Stir in the watercress and simmer, uncovered, for 4 to 5 minutes, or until watercress is just cooked.
- In small batches, transfer the soup to a blender or food processor and puree until smooth. Return the soup to the pot, season to taste, and ladle into individual bowls. (Note: Place in refrigerator if not serving at this point.)
- Top each serving with a dollop of whipped cream, if desired and garnish with watercress leaves.
Nutrition Facts : Calories 160.6 calories, Carbohydrate 14.8 g, Cholesterol 15.3 mg, Fat 8.9 g, Fiber 1.7 g, Protein 7.3 g, SaturatedFat 3.2 g, Sodium 476.7 mg, Sugar 6.3 g
WATERCRESS SOUP
This simple soup highlights the flavor of watercress: clean and slightly bitter but not overwhelming. The potato gives this soup enough extra body to make it a satisfying lunch or light dinner.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 15m
Yield Makes 6 cups
Number Of Ingredients 7
Steps:
- Heat a medium saucepan over medium-high heat. Add oil and garlic, cook until sizzling and fragrant, about 1 minute. Stir in potato and 1/2 teaspoon salt. Cook 1 minute.
- Add stock and 1 1/2 cups of water and bring to a boil. Reduce to a simmer and cook for 5 minutes. Stir in watercress. Return to a boil. Reduce to a simmer for 1 minute. Season with salt and pepper. Divide among soup bowls and squeeze a lemon wedge into each bowl. Serve immediately.
Nutrition Facts : Calories 101 g, Fat 4 g, Fiber 1 g, Protein 5 g, Sodium 66 g
WATERCRESS SOUP
Provided by Andy Harris
Categories Starters Jamie Magazine Vegetables Gorgeous Winter Soups Potato Healthy soup recipes
Time 35m
Yield 2-3
Number Of Ingredients 6
Steps:
- Peel and roughly chop the potatoes, onions and garlic.
- In a large saucepan, heat a little olive oil, then sauté the potato, onion and garlic until the onions are translucent.
- Add the stock and simmer until the potato is soft. Chop and add the watercress and simmer for a further 3 to 4 minutes.
- Using a hand blender, liquidise the soup until smooth.
- Serve with a swirl of crème fraîche and some Fortt's Bath Oliver biscuits, if you like.
Nutrition Facts : Calories 235 calories, Fat 4.2 g fat, SaturatedFat 0.7 g saturated fat, Protein 10.3 g protein, Carbohydrate 41.4 g carbohydrate, Sugar 11.6 g sugar, Sodium 0.2 g salt, Fiber 6.3 g fibre
WATERCRESS SOUP II
Watercress is a very fresh flavor, as well as being very nutritious. This soup is a great way to enjoy both!
Provided by LAURALLI
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- Melt butter in a saucepan over medium heat. Whisk in flour, and cook stirring constantly for a few minutes. Remove from heat, and gradually whisk in the chicken broth so that no lumps form.
- Return to medium heat, and bring to a simmer. Add watercress, cover, and cook over low heat for 20 minutes. Puree in small batches using a blender, or blend in the pan using an immersion blender. Return to the saucepan, and stir in the half-and-half cream. Heat until warm, but do not boil.
Nutrition Facts : Calories 325.3 calories, Carbohydrate 18.2 g, Cholesterol 75.3 mg, Fat 25.7 g, Fiber 0.8 g, Protein 7.3 g, SaturatedFat 16 g, Sodium 166.6 mg, Sugar 0.4 g
POTATO WATERCRESS SOUP
This one's been in my recipe file for years. You can use any type of potato but Yukons are one of my favorites. Recipe source unknown. Easy!
Provided by COOKGIRl
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt the butter in a large saucepan over medium heat. Add potatoes, watercress and onion to the pot.
- Cook, stirring about 5 minutes until onion is tender. Stir in the broth, half and half cream, pepper and celery seed.
- Cover and cook over low heat, 10-15 minutes or until potatoes are tender.
- Using an immersion blender, blend soup until pureed to desired consistency. Adjust seasonings if necessary.
- Serve garnished with watercress sprigs.
Nutrition Facts : Calories 209.3, Fat 13.3, SaturatedFat 8.1, Cholesterol 37.6, Sodium 315, Carbohydrate 18.4, Fiber 1.6, Sugar 1.7, Protein 5
WATERCRESS, LEEK AND POTATO SOUP
The soup will keep in the refrigerator, covered, for up to 4 days, or in an airtight container in the freezer for up to 1 month.
Provided by goodfood.com.au
Categories Starter/Entree
Time 45m
Yield SERVES 4
Number Of Ingredients 10
Steps:
- 1. Reserve a few watercress leaves for serving. Pick off the remaining leaves in bunches, discarding the thick stems. Roughly chop and reserve the watercress. 2. Heat the oil in a large heavybased saucepan. Add the leek, garlic and celery. Stir for 2 minutes to coat the vegetables in the oil. Reduce the heat, cover and simmer, stirring occasionally, for 5 minutes. Do not allow the vegetables to brown. 3. Add the nutmeg, potato and stock. Slowly bring to the boil, then reduce the heat and simmer, covered, for 20 minutes. Stir in the chopped watercress. Set aside to cool for 10 minutes. 4. Stir the milk and mint into the soup. Using an immersion blender fitted with the chopping blade, whizz for 1 minute, or until puréed to the desired consistency. 5. Gently reheat the soup and season well with salt and freshly ground black pepper. Ladle into bowls and garnish with the reserved watercress leaves.
CORN, WATERCRESS & POTATO SOUP
A vibrant vegan soup that's versatile enough for occasions such as a casual lunch outdoors, cold gazpacho shots at a cocktail party, or as a healthy dinner with a hunk of good bread.
Provided by Greg Lofts
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 55m
Number Of Ingredients 11
Steps:
- Thoroughly rinse and drain dark-green leek tops; transfer to a pot. Remove husks and silks from corn, rinse and drain them, and transfer to pot. Strip corn from cobs and transfer cobs to pot (reserving kernels). Add 8 cups water, 2 teaspoons salt, and whole peppercorns to pot. Bring to a boil, then reduce heat to medium-low and simmer 5 minutes. Strain through a fine-mesh sieve, discarding solids and reserving broth (you should have about 6 cups).
- Slice white and light-green parts of leeks; submerge in water and agitate with your hands to dislodge any dirt, then thoroughly drain. Wipe pot clean; add oil and heat over medium. Add sliced leeks and garlic. Cook, stirring occasionally, until leeks are very soft but not developing any color (if color begins to develop, reduce heat), about 10 minutes. Add potato, 4 cups reserved broth, and reserved corn kernels to pot. Bring to a boil, then reduce heat to medium-low, cover, and simmer until potato is easily pierced with the tip of a knife, about 15 minutes. Stir in all but a handful of watercress; simmer 2 minutes.
- Transfer soup to a blender with miso and vinegar; purée until smooth. (Be careful blending the hot liquid: Remove feed cap from blender lid and cover with a kitchen towel to let steam escape, and purée in two batches if necessary.) Season to taste and thin with more broth, if necessary, to reach desired consistency. Serve warm or chilled, topped with blanched corn kernels, remaining watercress, a drizzle of oil, flaky salt, and ground pepper.
WATERCRESS POTATO SOUP
Categories Soup/Stew Milk/Cream Dairy Potato Summer Thyme Watercress Parsley Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Coarsely chop watercress leaves and stems seperately. Melt butter in heavy large saucepan over medium-low heat. Mix in onion, parsley sprigs, thyme sprigs, garlic, bay leaf, and watercress stems. Cover; cook until onion is tender, stirring occasionally; about 12 minutes. Add broth and potatoes; bring to boil. Reduce heat cover and simmer until potatoes are very tender, about 25 minutes.
- Discard parsley, thyme, and bay leaf. Purée soup in processor until smooth. Return soup to same saucepan. Add 1 cup milk and watercress leaves; bring to simmer, adding more milk if soup is too thick. Season with salt and pepper. Transfer to bowl. Chill until cold, about 4 hours.
WATERCRESS AND POTATO SOUP
Blend peppery watercress with potato and shallot for a satisfying soup.
Provided by Food Network Kitchen
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Heat the butter in a medium saucepan over medium heat. Add the shallot and cook, stirring, until tender, 3 to 5 minutes. Add the potato, garlic, thyme, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes more. Pour in the broth and bring to a simmer.
- Simmer until the potatoes are tender, about 15 minutes, adjusting the heat as needed to maintain a simmer. Stir in the watercress and cook 5 minutes more. Remove from the heat, discard the thyme and let cool at least 5 minutes. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch).
- Stir in the cream and reheat the soup if necessary, adjusting the consistency and seasoning with additional water, salt and pepper.
- Serve hot sprinkled with almonds and chives.
WATERCRESS AND ROCKET SOUP RECIPE
Steps:
- Gather the ingredients.
- Heat the olive oil in a large stockpot or large saucepan, make sure it is hot but not smoking. Sauté the chopped onion for five minutes, then add the garlic, lower the heat and cook for a further 2 minutes
- Add the spinach, watercress, and rocket to the onion and stir really well.
- Add the vegetable stock and the potato.
- Bring to a boil, reduce to a gentle simmer and cook until the potato is soft but not broken up.
- Blend the soup using a hand blender or food processor. Only at this point should you test the seasoning, then add salt and pepper to your taste. Serve into warmed bowls or mugs. You can also serve with bread croutons or with a little Greek yogurt or creme fraiche stirred through if you are not watching your weight. This recipe is quite loose, you can use the greens you like. Swap out some of the greens for super food kale, cabbage, Brussels, it really is up to you. Just try and keep a good mix of greens leaves and make sure you have some rocket and spinach in there.
Nutrition Facts : Calories 275 kcal, Carbohydrate 41 g, Cholesterol 0 mg, Fiber 7 g, Protein 16 g, SaturatedFat 1 g, Sodium 748 mg, Fat 8 g, ServingSize 4 servings, UnsaturatedFat 6 g
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