Watercress In Miso Dressing Recipes

WASABI DRESSING AND WATERCRESS SALAD WITH CUCUMBER

Wasabi Dressing and Watercress Salad with Cucumber image

This is a very simple salad and takes no time to prepare. Watercress Salad with cucumber is a Western style salad but the Wasabi Dressing is full of Japanese flavour with soy sauce and a good amount of wasabi.

Provided by Yumiko

Categories Salad

Time 5m

Number Of Ingredients 7

Ingredients

80g/2.8oz watercress
80g/2.8oz cucumber
2 tbsp light flavourless oil ((note 1))
1 tbsp soy sauce
1 tbsp grated wasabi/wasabi paste ((note 2))
1 tsp lemon juice
a pinch of sugar

Steps:

If watercress comes with long stems rather than in sprigs, cut them in half or into three pieces so that they can be picked up more easily.
Cut the cucumber vertically to quarters into sticks. Then cut each stick to 2cm pieces perpendicular to the first cut.
Add watercress and cucumber pieces to a bowl.
Add the Wasabi Dressing ingredients to a small jar and shake well until sugar is dissolved and there are no lumps of wasabi paste.
Add the dressing to the bowl of vegetables and dress well.
Transfer to a serving bowl.

EASY TOFU SALAD WITH TUNA AND WATERCRESS

Easy Tofu Salad with Tuna and Watercress image

Fresh tofu salad with a sesame, garlic and soy sauce dressing.

Provided by Emi Goya

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 10

Ingredients

3 cups bean sprouts
1 (12 ounce) package soft tofu, drained and cut into 1/2-inch cubes
2 (5 ounce) cans tuna, drained
1 bunch watercress, chopped
2 tomatoes, cubed
¼ cup Japanese pickled radish
½ cup chopped onion
4 cloves garlic, thinly sliced
¼ cup sesame oil
½ cup soy sauce

Steps:

Layer the bean sprouts, tofu, tuna, watercress, tomatoes, and Japanese pickled radish in a 9x13-inch baking dish. Set aside. Place the onion in a bowl.
Heat the garlic in the sesame oil in a skillet over medium heat until garlic is browned and fragrant, about 5 minutes. Remove garlic slices, then pour the hot oil over the onion. Stir in the soy sauce and pour dressing over the salad.

Nutrition Facts : Calories 215 calories, Carbohydrate 9.1 g, Cholesterol 12.6 mg, Fat 12.3 g, Fiber 2.1 g, Protein 19.3 g, SaturatedFat 1.8 g, Sodium 1298.8 mg, Sugar 3.9 g

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