Wash Day Cajun Lentils And Rice Recipes

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WASH DAY CAJUN LENTILS AND RICE



Wash Day Cajun Lentils and Rice image

This hearkens back to the old Acadian villages in the South, where Fridays were "wash days" for the women and no meat was eaten. This vegan, hearty stew of spicy lentils, brown rice and tons of veggies will have you wishing every day was "wash day"!

Provided by YummySmellsca

Categories     Gumbo

Time 1h19m

Yield 1 pot, 4 serving(s)

Number Of Ingredients 14

1/2 teaspoon olive oil
1 medium vidalia onions or 1 medium sweet onion, sliced thinly
1 large carrot, peeled and cut into coins
1 medium red peppers or 1 medium green pepper, chopped
2 cremini mushrooms, sliced
3 garlic cloves, peeled and chopped
1 1/2 cups diced tomatoes
2 cups low sodium vegetable broth
1 tablespoon cajun seasoning
1/2 teaspoon thyme
1/2 lemon, zest of
1/2 cup brown basmati rice
2/3 cup red lentil
1/2 lemon, juice of

Steps:

  • Heat oil in a large pot over medium heat and add the onion and carrots.
  • Cook, stirring, until onion is golden, about 8 minutes.
  • Add pepper and mushrooms and cook 7-8 minutes more, stirring.
  • Add garlic, tomatoes, broth, Cajun seasoning, thyme, lemon zest and Basmati rice and stir inches.
  • Reduce heat, partially cover and cook 20 minutes without stirring.
  • Uncover and stir in lentils. simmer 25 minutes.
  • Remove from heat, stir in lemon juice and serve.

Nutrition Facts : Calories 247.7, Fat 2.3, SaturatedFat 0.4, Sodium 23, Carbohydrate 47.1, Fiber 6.8, Sugar 5.6, Protein 11.6

EASY ONE POT LENTILS AND RICE



Easy One Pot Lentils and Rice image

I made this for dinner tonight, and the whole family loved it. I make lentils and rice quite often in a million and one different ways, and never with a recipe, but decided to post this one for safe keeping so that I can make it this way again. I served this as a rice ring (with easy glazed carrots and raisins in the middle). I had no onions on hand, but this would be excellent with carmelized onions on top. You may need to use a little more or less water depending on the age of your lentils. I used 6 1/2 cups, and it was perfect. I hope you enjoy this as much as we did!

Provided by cicict1976

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 cup dry green lentils
6 1/2 cups water
4 -5 garlic cloves
1 -2 bay leaf
1/2 tablespoon cumin seed
1 pinch cinnamon
2 cups basmati rice
1/2-1 tablespoon kosher salt
1 tablespoon olive oil

Steps:

  • Cover the lentils with the water.
  • Peel and crush the garlic cloves lightly with the back of a knife. Leave the cloves whole, so that they flavor the dish but can be removed if desired. (I leave them out of the kids' portions, and give them to my DH and myself).
  • Add garlic to the pot, along with the bay leaves, cumin seeds and cinnamon. (DO NOT add salt at this point, as lentils will not cook properly).
  • Bring to a boil. Cook at a boil until the lentils are just tender. This should take about 25 minutes, but may take longer dependig on the age of your lentils.
  • Add the rice, salt and olive oil, and bring back to a boil.
  • Stir, cover pot, reduce heat to low, and cook for 15 minutes.
  • Check to make sure the rice is done, adjust seasonings, and serve. If there is still too much liquid in the pan, just let it sit uncovered for a few minutes.
  • Enjoy!

WASH DAY RED BEANS



Wash Day Red Beans image

Long ago women in the Deep South would put on a big pot of red beans on Monday mornings and then go wash the laundry. The red beans would cook, largely unattended, all day and supper was ready when the laundry was done. Here's my version of a (not all day) slow simmering pot of delicious red beans. Depending on the sausage and ham you use you may want to add hot sauce and/or seasoned salt. Serve with rice, corn bread, and a green salad. Some serve with ketchup, hot sauce, butter, and/or olive oil. Enjoy!

Provided by Penny Stettinius

Categories     One Dish Meal

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 18

1 lb dried red kidney beans (Camellia brand if you can find it)
8 cups water
3 celery ribs, chopped
2 onions, chopped
3 garlic cloves, minced
1 bell pepper, chopped (any color)
8 cups water
2 tablespoons olive oil
1 lb hot smoked sausage, sliced
1 lb ham, cut into bite sized pieces
12 ounces fire-roasted tomatoes
1 teaspoon dried thyme leaves (or 3-4 sprigs of fresh)
2 bay leaves
10 1/2 ounces beef consomme
1/4 cup ketchup
4 tablespoons butter
kosher salt & freshly ground black pepper, to taste
hot sauce, to taste

Steps:

  • Wash and sort the beans.
  • In a large soup pot cover the beans with water and bring to a rolling boil.
  • Turn off the heat and let rest 2-3 hours.
  • Drain and rinse the beans.
  • Return the beans to the pot and add 8 cups water, add a few pinches of pepper, the thyme, and bay leaves and bring to a slow boil. *Don't add salt at this point, wait until the beans have cooked through or else the beans will stay hard.
  • In the meantime, saute the vegetables in the olive oil until soft, about 10-15 minutes.
  • Add to the pot and stir.
  • After the beans have cooked at least 30 minutes, return saute pan to the heat and saute the meats, adding more olive oil if needed.
  • When the sausage and ham bits are cooked and crisping up a bit add that to the bean pot.
  • Return the saute pan once again to the heat and add the consomme, stirring and scraping up the flavorful bits.
  • Pour all of that into the bean pot and stir.
  • Add the whole can of tomatoes and stir.
  • Let simmer on low for about 2 hours, stirring occasionally until the beans are just right.
  • Season with salt, pepper, & hot sauce to taste.
  • I will then mash some of the beans to achieve my desired thickness and then add my secret ingredients: the ketchup and the butter! Shhh.
  • Stir, taste and reseason.
  • Serve in bowls over steamed white or brown rice.

Nutrition Facts : Calories 393, Fat 13.1, SaturatedFat 5.3, Cholesterol 44.8, Sodium 1334, Carbohydrate 42.8, Fiber 10.1, Sugar 5.7, Protein 27.5

CAJUN LENTIL STEW



Cajun Lentil Stew image

Louisiana-style chili. Does it get chilly in Louisiana? Spice this one up with some red pepper if you want to. You know I like dat.

Provided by PalatablePastime

Categories     Stew

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
3/4 cup chopped onion
2 cloves garlic, minced
1 1/2 cups water
1 bay leaf
1/2 cup brown lentils
1 (15 ounce) can tomatoes
1/3 cup dry red wine
3 tablespoons tomato paste
1 teaspoon sugar
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon salt (to taste)
1/8 teaspoon pepper (to taste)
2 cups chopped zucchini

Steps:

  • In a 3-quart saucepan, saute the onion and garlic in oil until tender.
  • Add water and bay leaf; bring to a boil.
  • Stir in lentils and return to a boil.
  • Reduce heat and simmer for 30 minutes.
  • Stir in tomatoes, breaking them up; add wine, tomato paste, sugar, basil, oregano, thyme, salt and pepper.
  • Bring stew to a boil; then reduce heat and simmer 10 minutes; add zucchini and simmer 15 minutes more.
  • Discard bay leaf before serving.
  • Serve over grilled slices of polenta or steamed brown rice, if desired.

Nutrition Facts : Calories 190.4, Fat 4.2, SaturatedFat 0.6, Sodium 257.4, Carbohydrate 27.9, Fiber 10.4, Sugar 8.8, Protein 8.9

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