Wasabied Steak Noodles Recipes

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PAN-SEARED SALMON WITH WASABI DRESSING AND BOK CHOY



Pan-Seared Salmon with Wasabi Dressing and Bok Choy image

Excellent meal with complementary flavors. Best paired with rice.

Provided by Dara

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 15

¼ cup mayonnaise
2 tablespoons fresh lime juice
1 teaspoon wasabi paste
1 clove garlic, minced
½ teaspoon grated ginger
1 tablespoon water, or as needed
salt and ground black pepper to taste
2 tablespoons vegetable oil, divided
2 scallions, thinly sliced, whites and greens separated
2 cloves garlic, minced
½ teaspoon grated ginger
2 heads bok choy, ends trimmed and leaves separated
1 tablespoon water
4 (6 ounce) salmon fillets
salt and ground black pepper to taste

Steps:

  • Combine mayonnaise, lime juice, wasabi paste, 1 clove garlic, and 1/2 teaspoon ginger in a small bowl. Add just enough water to give dressing a drizzling consistency. Season with salt and pepper.
  • Heat 1 tablespoon oil in a 12-inch skillet over medium heat. Add white parts of the scallions, 2 cloves garlic, and 1/2 teaspoon ginger. Stir until softened, about 2 minutes. Add bok choy and 1 tablespoon water. Cook until leaves wilt, about 3 minutes. Season with salt. Transfer bok choy mixture to a plate.
  • Heat remaining 1 tablespoon oil in the same skillet over medium-high heat. Pat salmon dry with paper towels; season with salt and pepper. Place salmon skin-side down in the skillet. Cook until skin is crispy, about 6 minutes. Flip salmon and reduce heat to medium. Cook until flesh is opaque, about 4 minutes more.
  • Transfer salmon to serving plates; drizzle wasabi dressing on top. Garnish with green parts of the scallions. Serve bok choy mixture alongside.

Nutrition Facts : Calories 441.3 calories, Carbohydrate 8.2 g, Cholesterol 79.9 mg, Fat 28 g, Fiber 2.6 g, Protein 39.7 g, SaturatedFat 4.9 g, Sodium 400.9 mg, Sugar 3.2 g

WASABIED STEAK NOODLES



WASABIED STEAK NOODLES image

Categories     Beef     Quick & Easy

Yield 2 people

Number Of Ingredients 13

8 oz strip steak
1/4 tsp powdered Ginger
1/4 tsp. granulated garlic
1/4 tsp ground black pepper
4 oz egg noodles wide or extra wide
2 tsp olive oil
sprinkle granulated garlic
sprinkle powdered ginger
2 tsp rice vinegar
1 tsp wasabi powder
1 tsp water
2 TBS soy sauce
salt to taste

Steps:

  • Prep - 5 minutes, cook time - 15 minutes. Bring 4 cups of water to a boil for the pasta. Wash steak, pat dry. Rub both sides with Ginger, Garlic and pepper. Heat a stovetop grill, grill pan or heavy duty fry pan over med-high heat. Cook beef until med rare - usually 4-5 min. per side, depending on thickness. Remove steak from pan and let rest while cooking the noodles. Cook the egg noodles in the boiling water, 6-7 min. Drain the noodles, toss with olive oil and a sprinkle of garlic and ginger. Add the rice vinegar and toss to coat. Mix the wasabi powder with water, stir to blend, mix with soy sauce. Cube the steak in bite sized pieces and add to the noodles. Drizzle with wasabi-soy mix and toss again to combine the steak and noodles. Salt to taste and serve.

WASABI TUNA STEAKS WITH HOKKIEN OR UDON NOODLES



Wasabi Tuna Steaks With Hokkien or Udon Noodles image

Tuna with a blast of wasabi. We nearly always have this with sliced crisp-tender green beans folded into the noodles. Finely sliced snow peas work well too.

Provided by omeomy 2

Categories     Tuna

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

4 fresh tuna steaks, 1-2 inch thick (we like Yellowfin for this)
1 tablespoon oil
1 teaspoon wasabi (can add more if you dare)
2 tablespoons soy sauce
1 tablespoon brown sugar
1 lb hokkien noodles (any thick noodle is fine) or 1 lb udon noodles (any thick noodle is fine)

Steps:

  • Whisk together marinade of Wasabi, Soy and Sugar until Wasabi is blended and sugar is almost dissolved, pour into flat glass or ceramic dish. Add Tuna steaks, turning to coat all sides. Marinate for at least an hour.
  • Heat pan (I prefer cast iron) over med high.
  • With tongs shake excess marinade from Tuna and place in hot oil for 3-4 minutes then turn and cook other side to your taste (we like ours pretty rare, but watch the sides so you can see how far they are cooked through.
  • When done, remove from pan and set aside. Add all remaining marinade to pan, stir until it bubbles, turn heat to low.
  • Nuke the noodles in their packaging then empty them into the pan (along with beans or snow peas, if using) and stir to coat them well.
  • Place noodles onto serving platter, top with Tuna Steaks.

Nutrition Facts : Calories 50.2, Fat 3.4, SaturatedFat 0.5, Sodium 504.4, Carbohydrate 4.2, Fiber 0.2, Sugar 3.5, Protein 1

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