Wasabi Three Bean Salad Recipes

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WASABI THREE BEAN SALAD



Wasabi Three Bean Salad image

Make and share this Wasabi Three Bean Salad recipe from Food.com.

Provided by That is Dr House to

Categories     Soy/Tofu

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb green beans, trimmed and cut into 1-inch pieces
1 lb frozen shelled edamame
1/2 lb fresh bean sprout
1/4 cup japanese pickled ginger, minced
3 tablespoons japanese pickled ginger liquid, see note
2 garlic cloves, minced
2 tablespoons canola oil
2 tablespoons Braggs liquid aminos
1 tablespoon wasabi powder or 1 tablespoon wasabi paste
1 teaspoon salt
4 scallions, minced

Steps:

  • NOTE: Save the 3 tbsp ginger liquid for that step. The zaar computer didn't like Japanese pickled ginger liquid so I had to change it. Also note simply save what the ginger came inches.
  • In pot of lightly salted water cook green beans for about 5 minutes then add the soybeans.
  • Place bean sprouts in colander and rinse: when water returns to boil after adding soy drain over sprouts.
  • Rinse the green bean/soy with cold water to stop cooking.
  • Whisk ginger, liquid, garlic, oil, Braggs, wasabi and salt together in a bowl.
  • Add in the beans and sprouts plus the scallions and toss.

Nutrition Facts : Calories 144, Fat 7.5, SaturatedFat 0.7, Sodium 305.6, Carbohydrate 12.8, Fiber 5, Sugar 2.1, Protein 9.4

TRADITIONAL THREE BEAN SALAD



Traditional Three Bean Salad image

This is my mother-in-law Roberta Cormia's recipe.

Provided by ccormia

Categories     Salad     Beans     Three Bean Salad Recipes

Time 8h55m

Yield 6

Number Of Ingredients 12

1 (16 ounce) can green beans, drained
1 (16 ounce) can yellow wax beans, drained
1 (16 ounce) can red kidney beans, drained
1 cup chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
1 (4 ounce) jar chopped pimento peppers, drained
½ cup vinegar
½ cup vegetable oil
¼ cup white sugar
¼ teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste

Steps:

  • Mix green beans, yellow wax beans, kidney beans, onion, celery, green bell pepper, and pimento peppers in a bowl.
  • Combine vinegar, oil, sugar, salt, and pepper in a saucepan; bring to a boil. Cook and stir until sugar is dissolved, about 5 minutes. Remove saucepan from burner and pour dressing over bean mixture; toss to coat. Refrigerate until flavors blend, 8 hours to overnight.

Nutrition Facts : Calories 310 calories, Carbohydrate 31 g, Fat 18.7 g, Fiber 8.5 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 733.6 mg, Sugar 12.8 g

THREE BEAN SALAD



Three Bean Salad image

We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.

Provided by JJOHN32

Categories     Salad     Beans     Three Bean Salad Recipes

Yield 16

Number Of Ingredients 10

1 (15 ounce) can green beans
1 pound wax beans
1 (15 ounce) can kidney beans, drained and rinsed
1 onion, sliced into thin rings
¾ cup white sugar
⅔ cup distilled white vinegar
⅓ cup vegetable oil
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon celery seed

Steps:

  • Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.

Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g

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