WASABI THREE BEAN SALAD
Make and share this Wasabi Three Bean Salad recipe from Food.com.
Provided by That is Dr House to
Categories Soy/Tofu
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- NOTE: Save the 3 tbsp ginger liquid for that step. The zaar computer didn't like Japanese pickled ginger liquid so I had to change it. Also note simply save what the ginger came inches.
- In pot of lightly salted water cook green beans for about 5 minutes then add the soybeans.
- Place bean sprouts in colander and rinse: when water returns to boil after adding soy drain over sprouts.
- Rinse the green bean/soy with cold water to stop cooking.
- Whisk ginger, liquid, garlic, oil, Braggs, wasabi and salt together in a bowl.
- Add in the beans and sprouts plus the scallions and toss.
Nutrition Facts : Calories 144, Fat 7.5, SaturatedFat 0.7, Sodium 305.6, Carbohydrate 12.8, Fiber 5, Sugar 2.1, Protein 9.4
TRADITIONAL THREE BEAN SALAD
This is my mother-in-law Roberta Cormia's recipe.
Provided by ccormia
Categories Salad Beans Three Bean Salad Recipes
Time 8h55m
Yield 6
Number Of Ingredients 12
Steps:
- Mix green beans, yellow wax beans, kidney beans, onion, celery, green bell pepper, and pimento peppers in a bowl.
- Combine vinegar, oil, sugar, salt, and pepper in a saucepan; bring to a boil. Cook and stir until sugar is dissolved, about 5 minutes. Remove saucepan from burner and pour dressing over bean mixture; toss to coat. Refrigerate until flavors blend, 8 hours to overnight.
Nutrition Facts : Calories 310 calories, Carbohydrate 31 g, Fat 18.7 g, Fiber 8.5 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 733.6 mg, Sugar 12.8 g
THREE BEAN SALAD
We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.
Provided by JJOHN32
Categories Salad Beans Three Bean Salad Recipes
Yield 16
Number Of Ingredients 10
Steps:
- Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.
Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g
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