Wasabi Cole Slaw Recipes

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KETO COLESLAW | BEST, EASY, LOW CARB COLESLAW RECIPE



Keto Coleslaw | Best, Easy, Low Carb Coleslaw Recipe image

This is THE BEST easy low carb keto coleslaw recipe. It's the perfect side dish to any dinner, not just BBQ! Also, the coleslaw dressing I use to make this keto coleslaw recipe with is completely sugar free, but you'd never know! Mostly because it's perfectly tangy, yet sweet at the same time. And, every serving has LESS THAN 1 NET CARB!

Provided by The Diet Chef

Categories     Side Dish

Time 10m

Number Of Ingredients 9

1 Small head (400g) green cabbage
1 Medium sized carrot (50g)
*Optional: 1 Cup (85g) broccoli slaw
Heaping ⅓ cup (90g) Mayonnaise
1 Tbsp (15g) Unsweetened almond milk
1 Tbsp (15g) Rice vinegar
1 Tbsp (10g) Confectioners Swerve
¼ Tsp Celery salt
Crushed black pepper to taste

Steps:

  • Use a hand peeler to peel the skin off of the carrot.
  • Once peeled, cut the end off of the carrot, and use a hand grater to grate it. The large "teardrop" shaped end of the grater is the one you'd like to use.
  • When that's grated, transfer the shredded carrot to a large bowl, and set aside.
  • Now cut the stem off of the cabbage, and cut it in half.
  • At this point, remove any of the inner-stem, and slice it multiple times lengthwise, as well as a few times widthwise as well.
  • Once all of the cabbage is thoroughly shredded, transfer it to the bowl with the carrots.
  • Add the broccoli slaw if you're using it.
  • Now, add all of the dressing ingredients - the mayo, almond milk, vinegar, Swerve, celery salt, and crushed black pepper.
  • Toss the salad until the dressing is well incorporated into the slaw, and everything looks creamy.
  • Store in an air-tight container for up to several days.

Nutrition Facts : ServingSize 1 Cup, Calories 95 calories, Fat 9, Carbohydrate 2.75, Fiber 2, Protein .5

WASABI COLESLAW RECIPE



Wasabi Coleslaw Recipe image

Looking for healthy avocado coleslaw recipes? This wasabi coleslaw recipe is made with wasabi mayonnaise and avocado.

Provided by Anne-Marie Nichols

Categories     Salads

Time 40m

Number Of Ingredients 8

1/2 head of cabbage, shredded
1 shallot, thinly sliced
2 avocados, peeled and sliced
1/4 cup olive oil mayonnaise
1/4 cup wasabi mayonnaise
1 tablespoon lime juice
3/4 cup roughly chopped cilantro
Salt and pepper, to taste

Steps:

  • Combine all ingredients in a large serving bowl. Stir until ingredients are thoroughly mixed.
  • Refrigerate wasabi coleslaw until it's time to serve.

Nutrition Facts : Calories 113 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 8 grams fat, Fiber 4 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1/2 cup, Sodium 301 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

WASABI COLESLAW



Wasabi Coleslaw image

Make and share this Wasabi Coleslaw recipe from Food.com.

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

6 cups green cabbage (approximately 1/2 head) or 6 cups savoy cabbage, thinly sliced (approximately 1/2 head)
1 cup shredded carrot
1/2 cup red cabbage, shredded (my addition)
4 tablespoons green onions, sliced
1/4 cup cilantro, minced (my addition)
2 1/2 teaspoons water
5 teaspoons wasabi powder
2 tablespoons rice wine vinegar or 2 tablespoons apple cider vinegar
2 teaspoons sugar (is using rice wine vinegar omit sugar)
1/3 cup mayonnaise
1/4 cup grapeseed oil or 1/4 cup vegetable oil
salt, to taste
black pepper, to taste
black sesame seed (optional)

Steps:

  • In a small bowl combine the water and wasabi powder. Mix until a paste forms. Set aside.
  • In another small non-reactive bowl whisk together the vinegar and sugar until the sugar dissolves.
  • Whisk in the mayonnaise and oil.
  • Add the wasabi paste, salt and pepper. Mix well.
  • Important: *Allow mixture to stand 10-15 minutes.*.
  • In a large salad bowl, combine the cabbage, carrots, scallions and cilantro if using.
  • Just before serving the salad, add the dressing and stir well to combine.
  • Garnish with a sprinkle of black sesame seeds, if desired.

Nutrition Facts : Calories 164.1, Fat 13.6, SaturatedFat 1.5, Cholesterol 3.4, Sodium 120.5, Carbohydrate 10.9, Fiber 2.4, Sugar 5.9, Protein 1.5

WASABI COLESLAW



Wasabi Coleslaw image

This is an interesting salad. Wasabi is Japanese horseradish. I found this recipe for someone requesting in Recipe Request. You could probably add a little lime juice too to jazz up the flavors. It would go great with grilled salmon or tuna.

Provided by Miss Annie

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons wasabi powder
2 tablespoons water
3 tablespoons seasoned rice vinegar
2 tablespoons vegetable oil
1 tablespoon packed brown sugar
1 tablespoon toasted sesame seeds
2 cups chopped Chinese cabbage (napa) or 2 cups savoy cabbage
1 cup chopped red radish
1/2 cup chopped cucumber
1/2 cup roasted salted sunflower seeds

Steps:

  • In 1-cup glass measure or small jar, combine wasabi with water; let stand 10 minutes.
  • Add vinegar, oil, brown sugar and sesame seeds.
  • (This can be made ahead to allow flavors to blend.) Toss dressing with cabbage, radishes, cucumber and sunflower kernels.

Nutrition Facts : Calories 132.7, Fat 11.1, SaturatedFat 1.3, Sodium 54.8, Carbohydrate 7.2, Fiber 1.9, Sugar 3.4, Protein 3

APPLE RAISIN COLE SLAW RECIPE



Apple Raisin Cole Slaw Recipe image

Spruce up a tasty side dish to pair with your meat dishes. This cole slaw version adds shredded apples to the original. It adds a hint of sweetness to it.

Provided by Recipes.net Team

Categories     Salad

Time 10m

Yield 8

Number Of Ingredients 9

1 medium and shredded cabbage head
1 medium and shredded carrot
1 medium and shredded apple
½ cup raisins
1 cup mayonnaise
1 tbsp sugar
1 tsp vinegar
¼ cup milk
to taste salt and pepper

Steps:

  • In a large bowl mix shredded vegetables, and add raisins.
  • In another bowl, mix the remaining ingredients; add to the cabbage mixture.
  • Add more milk or mayonnaise if too dry.
  • Chill and serve.

Nutrition Facts : Calories 271.00kcal, Carbohydrate 20.00g, Cholesterol 13.00mg, Fat 21.00g, Fiber 4.00g, Protein 2.00g, SaturatedFat 3.00g, ServingSize 8.00, Sodium 209.00mg, Sugar 8.00g, TransFat 1.00g, UnsaturatedFat 5.00g

GROUPER SANDWICHES WITH WASABI COLESLAW



Grouper Sandwiches with Wasabi Coleslaw image

Categories     Sandwich     Fish     Picnic     Super Bowl     Quick & Easy     Lunch     Vinegar     Spring     Winter     Cabbage     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4

Number Of Ingredients 8

2 cups thinly sliced red cabbage
1/4 cup wasabi mayonnaise
2 tablespoons rice vinegar
4 5-ounce grouper fillets or other firm white fish
1/2 cuppanko (Japanese breadcrumbs) or fresh breadcrumbs made from crustless French bread
3 tablespoons vegetable oil
4 sesame-seed sandwich buns, split
Lemon wedges

Steps:

  • Stir together cabbage, wasabi mayonnaise, and vinegar in medium bowl. Let stand 15 minutes. Sprinkle fish fillets on both sides with salt and pepper. Place panko in shallow dish. Dredge fish in panko, turning to coat evenly.
  • Heat oil in heavy large nonstick skillet over medium-high heat. Add fish and cook until golden brown and opaque in center, about 4 minutes per side.
  • Meanwhile, toast sandwich buns.
  • Place 1 bun bottom on each of 4 plates. Top each with fish. Squeeze lemon over fish. Spoon slaw over. Cover with bun tops and serve.

WASABI COLE SLAW



WASABI COLE SLAW image

Categories     Salad     Vegetable     No-Cook     Vegetarian

Number Of Ingredients 1

1 10oz.bag ready-made cole slaw; 1 tsp. soy sauce; 1 tsp. wasabi paste; 3 TB rice vinegar; 1 TB sugar; couple dashes sesame oil; green onion thinly sliced and sesame seeds as garnish

Steps:

  • Mix all ingredients in small bowl well until sugar is dissolved and wasabe paste is fully mixed in; mix with coleslaw just before serving; garnish with green onion and sesame seeds

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