Wasabi Chicken Salad Recipes

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ASIAN CHICKEN SALAD WITH WASABI DRESSING



Asian Chicken Salad With Wasabi Dressing image

Recipe by F&W's Melissa Rubel, from Pairing of The Day: November 2008, How to Cook with Spices. An excellent "new way" of preparing chicken salad. The delectable poached-chicken salad packed with Asian pear, cucumber and bean sprouts, offers a double hit of wasabi. Melissa whisks wasabi powder -- a blend of mayonnaise, rice vinegar and sesame oil -- then garnishes the salad with crunchy wasabi peas.

Provided by Manami

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

4 boneless skinless chicken breast halves (1 3/4 pounds)
1/2 cup mayonnaise
1/4 cup rice vinegar
2 1/2 tablespoons wasabi powder
1 1/2 teaspoons sesame oil
1 1/2 tablespoons water
kosher salt
fresh ground pepper
2 heads boston lettuce, torn into bite-size pieces
1 large Asian pear, halved cored and thinly sliced
1/2 seedless cucumber, halved lengthwise and thinly sliced on the bias
2 scallions, white parts and green parts, thinly sliced
1 cup mung bean sprouts
1/2 cup roasted wasabi peas, coarsely chopped

Steps:

  • In a large saucepan, cover the chicken breasts with water and bring to a gentle simmer; cook over moderately low heat until the chicken is white throughout, about 12 minutes.
  • Transfer the poached chicken breasts to a plate and let stand until cooled slightly, about 10 minutes.
  • Meanwhile, in a small bowl, whisk the mayonnaise with the rice vinegar, wasabi powder, Asian sesame oil and 1 1/2 tablespoons of water and season with salt and pepper.
  • In a large serving bowl, toss the lettuce with the Asian pear slices, cucumber, scallions, bean sprouts and 2/3 cup of the wasabi dressing.
  • Slice the chicken breasts crosswise 1/4 inch thick and lay the slices on top of the salad.
  • Spoon the remaining wasabi dressing over the chicken breasts, sprinkle with the chopped wasabi peas and.
  • Serve at once.

Nutrition Facts : Calories 314.6, Fat 13.4, SaturatedFat 2.1, Cholesterol 76.1, Sodium 293.2, Carbohydrate 19.6, Fiber 4.2, Sugar 9.4, Protein 30.1

CHICKEN EDAMAME SALAD WITH WASABI VINAIGRETTE



Chicken Edamame Salad With Wasabi Vinaigrette image

From Cooking Light. A satisfying main-course salad. I put less of the dressing on the salad than the recipe called for, preferring to serve the remainder on the side.

Provided by duonyte

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2/3 cup rice vinegar
2 tablespoons canola oil
3 tablespoons honey
2 teaspoons wasabi paste
1/4 teaspoon salt
2 garlic cloves, pressed
1 1/2 cups shelled edamame, thawed and drained if frozen
6 cups shredded napa cabbage
3 cups shredded cooked chicken breasts
4 green onions, sliced

Steps:

  • Combine all vinaigrette ingredients, whisking together well with a whisk. Set aside.
  • Combine all salad ingredients in a large bowl. Add about half of the vinaigrette, serving the remainder on the side.
  • Toss well.

WASABI CHICKEN SALAD



Wasabi Chicken Salad image

This recipe is easy to make and tastes great. I made it up last night while in a hurry, and had a taste for some wasabi. My family loved it.

Provided by Darcie Kelly

Categories     Spreads

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 (12 1/2 ounce) can chicken
4 teaspoons wasabi powder (or to taste)
1/4 cup low sodium soy sauce
1 pinch garlic powder
1/4 cup mayonnaise
diced cucumber, with seeds removed (optional)

Steps:

  • Mix all ingredients in a bowl using a fork.
  • Be sure you know how hot your particular brand of wasabi is, so you put enough!
  • Serve open faced on toast, or better yet, a toasted everything bagel.
  • This would also be good with canned turkey or tuna.
  • I recommend the low sodium soy because the canned chicken is already very salty.

WASABI SALAD DRESSING



Wasabi Salad Dressing image

Make and share this Wasabi Salad Dressing recipe from Food.com.

Provided by Vino Girl

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 teaspoon soy sauce
1 teaspoon wasabi paste (Japanese horseradish)
3 tablespoons rice wine vinegar
1 tablespoon sugar
1/2 teaspoon sesame oil

Steps:

  • Mix soy sauce, vinegar, and sugar in a bowl until sugar is dissolved.
  • Add sesame oil and wasabi paste; whisk well.
  • Chill before using.

Nutrition Facts : Calories 18.1, Fat 0.6, SaturatedFat 0.1, Sodium 83.8, Carbohydrate 3.2, Sugar 3.2, Protein 0.2

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ASIAN CHICKEN SALAD WITH WASABI DRESSING RECIPE
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  • In a large saucepan, cover the chicken breasts with water and bring to a gentle simmer. Cook over moderately low heat until the chicken is white throughout, about 12 minutes. Transfer the poached chicken breasts to a plate and let stand until cooled slightly, about 10 minutes.
  • Meanwhile, in a small bowl, whisk the mayonnaise with the rice vinegar, wasabi powder, Asian sesame oil and 1 1/2 tablespoons of water and season with salt and pepper.
  • In a large serving bowl, toss the lettuce with the Asian pear slices, cucumber, scallions, bean sprouts and 2/3 cup of the wasabi dressing. Slice the chicken breasts crosswise 1/4 inch thick and lay the slices on top of the salad. Spoon the remaining wasabi dressing over the chicken breasts, sprinkle with the chopped wasabi peas and serve at once.


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