From the website SuperFoodsRX. This delicious, healthy dessert not only tastes incredible - the entire ingredients list are all "superfoods"! This recipe is rich in so many nutrients that it would be too long to name them all here ;) but they include fiber, ascorbic acid, vitamin E, magnesium, potassium, calcium, folate, polyphenols, salicylates and oligosaccharides (detoxifying and cholesterol-lowering). The original recipe says that this dish can be served warm or cold, but it's SOO much better warm IMO. Great for those cold winter nights. Serve with a nice mug of warmed vanilla soy milk topped with a sprinkle of cinnamon.
4 teaspoons honey (local variety if available. good for you!)
4 teaspoons ground cinnamon
1 cup chopped walnuts
Steps:
Preheat oven to 350°F.
Wash and core the apples.
Place apples in an oven-safe dish.
Drizzle the honey, sprinkle walnuts and dust the cinnamon over the apples.
Bake in oven for about 30 minutes.
Allow to cool for a few minutes before serving.
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