Warm Tuna Pita Pockets Recipes
WARM TUNA PITA POCKETS
I like to tuck this cheesy tuna filling into pita pockets for a fun, grab-and-go lunch. Celery adds a nice crunch. -Marge Nicol, Shannon, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the tuna, cheese, celery, onion and mayonnaise. Spoon into pita halves. Place on an ungreased baking sheet. Bake at 400° for 8-10 minutes or until heated through and cheese is melted.
Nutrition Facts : Fat 17 g fat (6 g saturated fat), Cholesterol 56 mg cholesterol, Sodium 885 mg sodium, Carbohydrate 22 g carbohydrate, Fiber 1 g fiber, Protein 32 g protein.
TUNA PITA MELTS
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place the whole pita breads in a single layer on a baking sheet. Bake for 5 minutes, or until lightly toasted.
- In a medium bowl, mix together the tuna, mayonnaise, relish, dill and salt. Spread an equal amount of the tuna mixture onto each of the pita breads. Arrange tomato wedges over the tuna, and sprinkle with shredded Cheddar cheese.
- Bake for 5 minutes in the preheated oven, or until cheese has melted.
Nutrition Facts : Calories 345.6 calories, Carbohydrate 35.2 g, Cholesterol 38.5 mg, Fat 12.4 g, Fiber 1.8 g, Protein 22.2 g, SaturatedFat 5.6 g, Sodium 653.8 mg, Sugar 1.8 g
TUNA PITA POCKETS
Make and share this Tuna Pita Pockets recipe from Food.com.
Provided by Loves2Teach
Categories Lunch/Snacks
Time 15m
Yield 4 pita pockets
Number Of Ingredients 13
Steps:
- Combine all ingredients EXCEPT pitas, cucumber and sprouts in a bowl.
- Mix well.
- Open pita pockets.
- Line with cucumber slices and alfalfa sprouts.
- Fill with tuna mixture.
- Serve.
Nutrition Facts : Calories 293, Fat 3.7, SaturatedFat 0.9, Cholesterol 40.6, Sodium 790.9, Carbohydrate 35.4, Fiber 2.1, Sugar 6.3, Protein 28.5
TUNA SALAD POCKETS
Yogurt in place of mayonnaise gives these easy-to-assemble sandwiches a lighter refreshing touch. Celery and walnuts add crunch. -Ethel Bazoian, Los Angeles, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first six ingredients. Spoon into pitas.
Nutrition Facts : Calories 412 calories, Fat 11g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 824mg sodium, Carbohydrate 46g carbohydrate (10g sugars, Fiber 3g fiber), Protein 32g protein.
"PITA THE GREAT" - TUNA SALAD
I found this recipe in the "Looney Spoons" cookbook and it has become a family favourite. There are a few more ingredients than your standard tuna salad but it is well worth the extra time. An equivalent amount of chopped, cooked chicken breast may be substituted for the tuna with equally delicious results. My 9 yo DD, especially, loves these, so I send the components in her school lunch and she assembles it when she's ready to eat. I hope you enjoy!
Provided by J. Ko
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine tuna, red pepper, green onion and cilantro in a bowl.
- Whisk together the honey, lime juice, mayo, black pepper, hot pepper sauce, cumin and salt.
- Pour over the tuna mixture and toss to combine.
- Open pita pockets and line each with 1/4 of the cucumber slices and 1/4 of the alfalfa sprouts.
- Divide the tuna mixture evenly among the pita pockets.
TUNA PITA MELT
Steps:
- Lightly toast pita bread.
- Break tuna chunks into small pieces in a bowl; stir in pickle, mayonnaise, olive oil, garlic powder, and rosemary until evenly blended.
- Place Swiss cheese into the pocket of the toasted pita bread and spoon in tuna mixture.
- Heat pita sandwich in the microwave on a microwave-safe dish until cheese is melted, 15 to 20 seconds.
Nutrition Facts : Calories 393.5 calories, Carbohydrate 20.7 g, Cholesterol 49.4 mg, Fat 21.6 g, Fiber 1.4 g, Protein 28.4 g, SaturatedFat 7.1 g, Sodium 482.2 mg, Sugar 1.4 g
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- To a mixing bowl add the tuna, lemon juice, coleslaw mix, grapes, mayonnaise, yogurt, mustard salt, pepper and celery seed. Mix well until everything is combined.
- Add a slice of lettuce to 1 pita and spoon in 2-3 tablespoons of the tuna mix. Repeat with the other 3 pitas.
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