Warm Salmon Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WARM FRESH SALMON SALAD



Warm Fresh Salmon Salad image

Provided by Bryan Miller And Pierre Franey

Categories     easy, quick, salads and dressings, side dish

Time 15m

Yield Six servings

Number Of Ingredients 14

4 medium-size endives
1/2 pound (about 1 head) red-leaf lettuce, cut into large pieces, or an equal amount of radicchio
1/3 pound arugula, cut into 4-inch pieces
1 1/2 pounds skinless, boneless salmon fillets
6 tablespoons olive oil
Freshly ground black pepper to taste
1/2 cup chopped scallions
2 tablespoons chopped shallots
2 tablespoons finely chopped ginger root
1/3 cup red-wine vinegar
2 tablespoons light soy sauce
2 tablespoons dry white wine
6 tablespoons chopped fresh dill leaves
6 teaspoons salmon caviar or caviar of your choice, optional

Steps:

  • Trim the hard bottoms from the endives and remove the leaves. Arrange eight leaves on each of six plates with the bottoms at the center and the tops forming a fan pattern. Leave room between each leaf.
  • Distribute the red-leaf lettuce over each of the plates between the endive leaves. Place a clump of arugula at the center of the fan pattern.
  • Cut each salmon fillet into thirds lengthwise. Then cut each strip on the bias into two-inch-long pieces.
  • Heat the oil in a nonstick frying pan. Put the salmon in the pan and sprinkle with pepper. Cook briefly. Add the scallions, shallots and ginger. Saute the salmon for one minute on each side. Add the vinegar and soy sauce and then the white wine. Blend well. Remove from the heat.
  • Place the salmon strips over the salad. Evenly distribute the sauce over the salmon and greens. Garnish each plate with a tablespoon of chopped dill and a teaspoon of caviar, if desired.

Nutrition Facts : @context http, Calories 393, UnsaturatedFat 20 grams, Carbohydrate 6 grams, Fat 29 grams, Fiber 2 grams, Protein 26 grams, SaturatedFat 5 grams, Sodium 260 milligrams, Sugar 1 gram

WARM SALMON SALAD



Warm salmon salad image

Give your immune system a boost with our superhealthy duo of salad and shake

Provided by Good Food team

Categories     Dinner, Main course, Snack, Supper

Time 25m

Number Of Ingredients 10

2 large King Edward potatoes , cut into big chunks, skin left on
200g frozen pea
2 rashers lean back bacon , sliced
2 x 150g salmon fillet , skinned
250g pack beetroot (not in vinegar)
90g bag watercress
bunchs spring onion , sliced
1 tbsp olive oil
squeeze lemon juice
1 tsp Dijon mustard

Steps:

  • Boil the potatoes for 15 mins until tender. Add the peas to the pan for the final 2 mins cooking, then drain together. Slice the potatoes thickly, then leave to cool.
  • Meanwhile, fry the bacon in a non-stick pan for 5 mins until golden. Lift out, season the salmon, then fry for 3 mins on each side until golden and just cooked in the middle. You won't need extra oil to cook the fish.
  • Whisk the dressing ingredients together with seasoning and 1 tbsp water. Toss the veg together with the dressing and put onto plates, then break the salmon into big pieces and nestle into the salad with the bacon.

Nutrition Facts : Calories 838 calories, Fat 26 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 109 grams carbohydrates, Sugar 67 grams sugar, Fiber 16 grams fiber, Protein 50 grams protein, Sodium 1.44 milligram of sodium

WARM SALMON AND POTATO SALAD WITH CREAMY DILL DRESSING



Warm Salmon and Potato Salad with Creamy Dill Dressing image

Provided by Sara Lynn Cauchon

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 11

One 12-ounce salmon fillet
Salt and pepper, to taste
4 cups baby potatoes, quartered
1/2 pound green beans, trimmed and halved
1/3 cup plain Greek yogurt
2 tablespoons Dijon mustard
2 tablespoons chopped fresh dill
1 small lemon, zested and juiced
1 garlic clove, grated
4 cups arugula
2 tablespoons capers

Steps:

  • Preheat the oven to 400 degrees F. Place the salmon on a parchment-lined baking sheet and sprinkle with salt and pepper. Bake until the salmon is cooked through, about 15 minutes. Use a fork to flake the salmon and set it aside.
  • At the same time, steam the potatoes in a steamer basket over 2 inches of boiling water until they become fork tender, 13 to 15 minutes. Remove the potatoes and set aside. To the same steamer basket, add the green beans and steam until tender crisp, about 5 minutes. (Check to ensure there is enough water in the bottom pot at all times.)
  • In the meantime, whisk the yogurt, Dijon mustard, dill, lemon zest and juice, garlic and some salt and pepper in a small bowl until well combined. Set it aside.
  • In a large serving dish, arrange the cooked potatoes and green beans on a bed of arugula. Top with the flaked salmon and capers and then pour on the dressing.
  • Serve immediately or store in the refrigerator for 2 to 3 days. (If you're planning on enjoying this the next day, do not add the arugula until just before eating.)

Nutrition Facts : Calories 306, Fat 7 grams, SaturatedFat 2 grams, Cholesterol 43 milligrams, Sodium 436 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 24 grams, Sugar 5 grams

More about "warm salmon salad recipes"

WARM SALMON SALAD NICOISE - THE WOKS OF LIFE
warm-salmon-salad-nicoise-the-woks-of-life image
2014-05-12 Combine all dressing ingredients in a bowl and mix together. In a small pot, cover the eggs completely with cold water. Bring to a boil. Once it’s …
From thewoksoflife.com
Reviews 16
Category Salad
Cuisine American, French
Total Time 1 hr
  • In a small pot, cover the eggs completely with cold water. Bring to a boil. Once it’s boiling, remove the pot from the heat. Allow the eggs to sit in the hot water for five minutes, and immediately transfer the eggs to a bowl of ice water. Set aside.
  • Boil the potatoes until fork tender and sauté the asparagus in some oil with salt and pepper until tender but still a bit crisp.
  • While all that’s going, season your salmon with salt and pepper. In a cast iron pan or skillet, heat a tablespoon of olive oil over medium high heat. Add the salmon and get a good sear on both sides. Lower the heat and continue to cook, covered, until just cooked through. Peel your eggs and cut them in half.


WARM SALMON SALAD RECIPE | YUMMLY
warm-salmon-salad-recipe-yummly image
Salmon is a rich and flavorful fish that is packed with vital nutrients. This recipe for Warm Salmon Salad has only 190 calories per serving and would make a …
From yummly.com
Servings 3
Calories 190 per serving
Total Time 45 mins


SALMON SALAD RECIPES
salmon-salad image
10 Salmon Pasta Salads for Quick, Satisfying Pantry Meals. Creamy Salmon Pasta Salad. Spinach Salad with Grilled Salmon and Strawberries. Quick and Easy Salmon Salad. 4 Ratings. Russian Salmon and Potato Salad. 32 …
From allrecipes.com


WARM SALMON SALAD - MACROS REGISTERED DIETITIAN
warm-salmon-salad-macros-registered-dietitian image
2020-03-05 Slice the red bell pepper, green bell pepper, white mushroom and onion. Add to the sauté pan and season with lemon pepper, garlic powder and season salt. Cover the vegetable mixture, stir occasionally. Cook for 10-12 …
From therealisticdietitian.com


WARM SALMON & JERSEY ROYAL SALAD | FISH RECIPES - JAMIE …
warm-salmon-jersey-royal-salad-fish-recipes-jamie image
Gently lower in the salmon fillets and poach very gently for 10 minutes, then remove to a plate with a fish slice and leave to cool. Pick and finely chop the dill, then pick and tear the basil leaves. Deseed and very finely slice the chilli. …
From jamieoliver.com


WARM SALMON SALAD RECIPE | I CAN COOK THAT
warm-salmon-salad-recipe-i-can-cook-that image
2017-11-27 1 tablespoon warm water. Add one cup of water and the quinoa to a small saucepan over high heat and bring to a boil. Reduce the heat, cover, and simmer for 15 minutes, or until the liquid is absorbed. Remove the pan from …
From icancookthat.org


SLOW-BAKED SALMON WITH WARM POTATO SALAD RECIPE | FOOD …
Preheat the oven to 300˚ F. Remove 5 wide strips of zest from the orange with a vegetable peeler, then finely grate the remaining zest. Juice the orange into a large bowl and set aside.
From foodnetwork.com
Author Khalil Hymore for Food Network Kitchen From
Steps 5
Difficulty Easy


WARM PASTA SALAD WITH SALMON RECIPE - GOOD HOUSEKEEPING
2015-02-20 Step 1 Heat large pot salted water to boiling on high. Add zucchini; cook 3 minutes or until just tender. With slotted spoon, shaking dry, transfer to large bowl along with garlic, …
From goodhousekeeping.com


SALMON POTATO SALAD RECIPES - NDALU.UK.TO
Steps: Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes.
From ndalu.uk.to


RECIPE: WARM POTATO AND SALMON SALAD | KITCHN
2020-02-03 Instructions. Bring a pot of salted water to a boil. Add the potatoes and cook for 5 to 10 minutes, until fork tender. Remove with a slotted spoon, reserving the hot water for the …
From thekitchn.com


WARM FLAKED SALMON SALAD RECIPE | EAT SMARTER USA
Boil the potatoes in a pan of boiling salted water for 10-15 minutes until cooked. Drain and allow to cool. 2. Heat the oil in a frying pan and fry the salmon for 3-4 minutes on each side until …
From eatsmarter.com


WARM SALMON SALAD RECIPE - SAMANTHA JACKSON - HEALTH COACH
2021-07-16 Now, if you’re in the northern hemisphere and it isn’t winter this tasty warm salmon salad is still refreshing enough for you to eat on a warm summers day. Win/win for everyone, …
From samanthajackson.coach


SALMON SALAD RECIPES | BBC GOOD FOOD
Throw together a salmon salad for a light lunch or supper when you're short on time. Our selection includes warm and cold salads, using both salmon fillets and smoked salmon. ...
From bbcgoodfood.com


WARM CRISPY SALMON SALAD RECIPE - BBC FOOD
Method. Put the fennel, asparagus and radishes into a bowl of cold water with a handful of ice added and leave to crisp up for 10 minutes or so.
From bbc.co.uk


WARM SALMON SALAD | MEKHALA LIVING
2021-11-16 Method: Coat mushrooms, beans, and asparagus in olive oil, season with salt and pepper. Fry on a griddle or fry pan and set aside. Pat dry and season salmon with salt and …
From mekhalaliving.com


KALE AND HONEY-PAPRIKA WARM CHICKEN SALAD | RICARDO
Chicken. In a bowl, combine the cornstarch, paprika and salt. Add the chicken and mix well. In a large non-stick skillet over medium-high heat, brown half of the chicken at a time in 2 tbsp (30 …
From ricardocuisine.com


WARM SALMON SALAD RECIPE | EAT SMARTER USA
The Warm Salmon Salad recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com


WARM SALMON SALAD RECIPE | I CAN COOK THAT | RECIPE | SALMON …
Nov 27, 2017 - Warm salmon salad with quinoa, kale, Brussels sprouts, and beets. Nov 27, 2017 - Warm salmon salad with quinoa, kale, Brussels sprouts, and beets. Pinterest. Today. …
From pinterest.com


WARM SALMON AND APPLE SALAD WITH CREAMY DILL DRESSING RECIPE
Cook for a further 3-4 minutes for medium well done. Set salmon aside to rest. In a large bowl toss together mixed lettuce, apple slices and herbs. In a small bowl, add the yogurt, lemon …
From aldi.com.au


Related Search