Warm Milk For Sleepness Nights And Sore Throats Too Recipes

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HOT VANILLA HONEY MILK



Hot Vanilla Honey Milk image

an amazing drink to sip on a cold winter night, and also a great reliever to sore throats! Kids and adults alike love this delicious, comforting drink. The spices and sweetener can be ajusted to taste, but i think that below is the recipe perfected. Also, you can use any type of milk that you like, including whole, soy or rice, i just used skim to keep it light and healthy. Enjoy!

Provided by luv_yoo_lotz

Categories     Beverages

Time 5m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 4

1 cup skim milk
1/2 tablespoon honey
1 teaspoon vanilla extract
1/2 teaspoon cinnamon

Steps:

  • 1. Get out mug of your choice, and put honey, vanilla extract and cinnamon in bottom. Set aside.
  • 2. In a seperate mug, warm up milk for 2 minutes or until hot in microwave.
  • 3. Poor hot milk over honey and spices, stir until dissolved. Taste to make sure it is sweet enough, if not add in more honey.
  • 4. Microwave for one more minute, or until desired temperature is reached.

MOM'S WARM MILK



Mom's Warm Milk image

When my boys had a hard time getting to sleep I came up with this warm milk to help calm them. Even now, years after they began drinking it, they still enjoy it during homework, or after coming in from a cold day of play. I, too, have enjoyed it after a long day's work. I hope you enjoy this recipe as well for years to come.

Provided by Dawn Scott

Categories     Drinks Recipes

Time 3m

Yield 1

Number Of Ingredients 4

1 cup milk
1 teaspoon vanilla extract
2 tablespoons white sugar
¼ teaspoon ground nutmeg

Steps:

  • In a large mug, stir together the milk, vanilla and sugar. Heat in the microwave on full power for 1 minute and 30 seconds. Stir in nutmeg, and serve hot.

Nutrition Facts : Calories 235.2 calories, Carbohydrate 37.3 g, Cholesterol 19.5 mg, Fat 5.1 g, Fiber 0.2 g, Protein 8.1 g, SaturatedFat 3.3 g, Sodium 100.6 mg, Sugar 37.2 g

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