Warm Kale Salad Recipes

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BEST WARM KALE SALAD EVER!



Best Warm Kale Salad EVER! image

Make and share this Best Warm Kale Salad EVER! recipe from Food.com.

Provided by JodiTriesToCook

Categories     Vegetable

Time 8m

Yield 1 serving(s)

Number Of Ingredients 8

1 bunch fresh kale, chopped (enough to cover your skillet)
1/8 red bell pepper, chopped
1/8 yellow onion, chopped
2 white button mushrooms, chopped
1 fresh garlic clove, minced
2 tablespoons organic butter
2 teaspoons quality balsamic vinegar
asiago cheese, to taste

Steps:

  • In a large non-stick skillet, melt butter and saute onions, pepper, and mushrooms until browned around edges.
  • Add balsamic vinegar to skillet, and let it cook out the vinegar a bit, just a good 5 second.
  • Reduce heat to low, and add in big bunch of fresh, chopped kale and garlic. Mix the contents until the kale is fully coated with the butter, balsamic, and veggies. The kale should just be slightly warm, not wilted.
  • Transfer the contents of the skillet onto a plate. Grate fresh asiago (I prefer the big shreds) over the top, if desired.
  • Enjoy.

Nutrition Facts : Calories 235.5, Fat 23.2, SaturatedFat 14.6, Cholesterol 61.1, Sodium 208.7, Carbohydrate 6.2, Fiber 1, Sugar 3.5, Protein 1.9

WARM KALE SALAD



Warm Kale Salad image

This warm kale salad showcases bacon, shallots, roasted red peppers, and walnuts dressed in a white balsamic vinaigrette.

Provided by giggles

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 15

½ cup olive oil
6 teaspoons white balsamic vinegar
4 teaspoons Dijon mustard
2 ½ teaspoons honey
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon red pepper flakes
12 strips bacon
4 large shallots, thinly sliced into rings
12 cups packed kale, massaged
3 roasted red peppers, drained and chopped
1 pinch salt and ground black pepper to taste
2 large cloves garlic, minced
½ cup walnuts
½ cup grated Parmesan cheese

Steps:

  • Whisk olive oil, balsamic vinegar, mustard, honey, salt, black pepper, and red pepper flakes together to make the vinaigrette.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Reserve 3 tablespoons bacon fat in the skillet.
  • Cook shallots in the bacon fat until golden, 3 to 4 minutes. Drain on a paper towel.
  • Add kale and red peppers to the skillet and saute until warmed through but not wilted, 2 to 3 minutes. Season with salt and pepper. Add garlic; cook and stir until fragrant, about 30 seconds.
  • Place kale, red peppers, and garlic in a serving bowl. Top with the vinaigrette, diced bacon, shallots, walnuts, and Parmesan cheese.

Nutrition Facts : Calories 406 calories, Carbohydrate 15.6 g, Cholesterol 26.4 mg, Fat 33.5 g, Fiber 1.3 g, Protein 12.5 g, SaturatedFat 6.8 g, Sodium 1007 mg, Sugar 6.1 g

WARM THAI KALE SALAD



Warm Thai Kale Salad image

Kale is a hearty, meaty green so I made this recipe as a vegetarian variation on a Thai beef salad.

Provided by Dennis A.

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 15

2 tablespoons olive oil
½ red onion, thinly sliced
5 cloves garlic, minced
1 tablespoon minced fresh ginger root
2 teaspoons red pepper flakes
4 carrots, thinly sliced
3 stalks celery, thinly sliced
8 leaves kale, stemmed and torn into pieces
5 sprigs fresh cilantro, roughly chopped
1 lime, juiced
2 teaspoons fish sauce
½ teaspoon lime zest, or to taste
1 small cucumber, cut into matchstick-size pieces
¼ cup roasted peanuts
4 sprigs fresh mint, roughly chopped

Steps:

  • Heat a heavy-bottom skillet over medium heat; add olive oil and swirl around in skillet. Cook and stir onion in the hot oil until softened, 3 to 4 minutes. Add garlic, ginger, and red pepper flakes; cook and stir until garlic and ginger are slightly browned and fragrant, about 1 minute.
  • Stir carrots and celery into onion mixture; cook and stir for 1 minute. Add kale and cilantro; cook and stir until kale is slightly wilted, about 45 seconds. Stir lime juice, fish sauce, and lime zest into kale mixture until kale is evenly coated in lime juice.
  • Serve kale salad topped with cucumber, peanuts, and mint.

Nutrition Facts : Calories 175 calories, Carbohydrate 15 g, Fat 12.1 g, Fiber 3.8 g, Protein 5.1 g, SaturatedFat 1.7 g, Sodium 321.6 mg, Sugar 3.8 g

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