Warm Greek Pasta Salad Msg Free Recipes

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GREEK PASTA SALAD



Greek Pasta Salad image

Great summer pasta salad.

Provided by Danielle Laroche

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 3h30m

Yield 8

Number Of Ingredients 14

2 cups penne pasta
¼ cup red wine vinegar
1 tablespoon lemon juice
2 cloves garlic, crushed
2 teaspoons dried oregano
salt and pepper to taste
⅔ cup extra-virgin olive oil
10 cherry tomatoes, halved
1 small red onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
½ cucumber, sliced
½ cup sliced black olives
½ cup crumbled feta cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Rinse with cold water and drain well in a colander set in the sink.
  • Whisk together the vinegar, lemon juice, garlic, oregano, salt, pepper, and olive oil. Set aside. Combine pasta, tomatoes, onion, green and red peppers, cucumber, olives, and feta cheese in a large bowl. Pour vinaigrette over the pasta and mix together. Cover and chill for 3 hours before serving.

Nutrition Facts : Calories 306.6 calories, Carbohydrate 19.3 g, Cholesterol 14 mg, Fat 23.6 g, Fiber 2.1 g, Protein 5.4 g, SaturatedFat 5.2 g, Sodium 258.1 mg, Sugar 2.8 g

WARM GREEK PASTA SALAD (MSG FREE)



Warm Greek Pasta Salad (Msg Free) image

I love Kalamata olives, and find that they add a rich, savory flavor to my meals. (I get mine from big lots, look for them by the specialty foods in your grocery store.) This simple salad is a great use for leftover pasta - or you can make pasta just for this recipe. The ingredients are all msg free and low in free glutamates - if that is not a concern for you a few halved cherry tomatoes would be a great addition. This make three small or two large servings.

Provided by Random Rachel

Categories     Greek

Time 15m

Yield 3 serving(s)

Number Of Ingredients 7

3 cups cooked whole grain noodles (like macaroni)
3 cups raw spinach
1/3 cup chilled kalamata olive
1/3 cup crumbled feta cheese
1 teaspoon olive oil
1 teaspoon butter
pine nuts (optional)

Steps:

  • In a large skillet, combine olive oil and butter. Cook spinach, stirring occasionally for 5-7 minutes, until wilted.
  • Stir in pasta and continue cooking until warmed through (about 2 minutes.)
  • Divide into 2-3 serving dishes and sprinkle with olives, feta, and pine nuts. Drizzle with additional olive oil for added flavor.

Nutrition Facts : Calories 238.4, Fat 9.7, SaturatedFat 4.2, Cholesterol 50.1, Sodium 356.6, Carbohydrate 29.8, Fiber 2.4, Sugar 1.5, Protein 8.7

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