Warm Grapefruit Tea Recipes

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GRAPEFRUIT TEA



Grapefruit Tea image

This is a recipe from Body & Soul Magazine. My Mom made it for me when I wasn't feeling well. At first sip, I didn't care for it, but by the end of the glass I loved it! Others who have tried it have said the same, at first you wonder; but then it's great. The article said that red/pink grapefruits are high in lycopene and vitamins A and C. They also offer potassium and folate.

Provided by Lawsome

Categories     Beverages

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups ruby red grapefruit juice, freshly squeezed (about 2 grapefruits)
2 tablespoons honey (may add more to taste)
1 cinnamon stick
1/2 teaspoon allspice berry
1/2 cup water

Steps:

  • In an medium pot, combine juice, honey cinnamon, allspice and water.
  • Bring to a boil over high heat; strain and discard solids.
  • Note - When I strained it, I tried to get as much as pulp pushed through the strainer as possible.

Nutrition Facts : Calories 89.4, Fat 0.1, Sodium 3.5, Carbohydrate 22.6, Fiber 0.1, Sugar 22.4, Protein 0.8

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