Walnutoil Recipes
WALNUT-OLIVE-OIL CAKE
A walnut-flecked olive oil cake, served with Apple Compote, Candied Walnuts, and creme fraiche, makes a satisfying coda to dinner.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Cake Recipes
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees. Generously butter a 9-inch round cake pan; set aside. Sift flour, baking powder, and salt in a medium bowl; set aside. Put eggs in the bowl of an electric mixer fitted with the whisk attachment; beat on high speed until light in color, about 2 minutes. Reduce speed to medium. Add granulated sugar; beat until mixture is pale and thick, about 4 minutes. Reduce speed to low; mix in oil and liqueur. Lightly fold in flour mixture in 3 batches using a rubber spatula. Fold in toasted walnuts. Spread batter into prepared pan.
- Bake cake until a cake tester inserted in center comes out clean, 20 minutes. Let cool in pan on a wire rack 10 minutes. Turn out cake onto rack to cool completely. Dust with confectioners' sugar. Serve with creme fraiche, apple compote, and candied walnuts.
WALNUT OIL
So much cheaper than store bought. A delicately flavored oil usually used to infuse flavor on already cooked food. There are quite a few recipes on Zaar using Walnut Oil.
Provided by gailanng
Categories Lactose Free
Time 30m
Yield 16 tablespoons, 16 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees.
- Drop walnuts into boiling water in small saucepan; boil 3 minutes; drain.
- Spread walnuts in a single layer on a shallow baking sheet.
- Bake 15 - 25 minutes or until golden brown; stirring once.
- Cool to lukewarm.
- Place warm nuts in a plastic bag and crush with mallet or rolling pin.
- In large jar, combine nuts with oil.
- When ready to use, strain walnuts from oil.
WALNUT-OIL DRESSING
Provided by Craig Claiborne And Pierre Franey
Categories condiments
Time 10m
Yield One-and-one-quarter cups of dressing
Number Of Ingredients 11
Steps:
- Beat together the egg yolk, mustard, vinegar, lemon juice, garlic, shallots and sugar.
- Beating rapidly with a wire whisk, slowly add the walnut and peanut oils. Add salt and pepper to taste.
Nutrition Facts : @context http, Calories 201, UnsaturatedFat 18 grams, Carbohydrate 1 gram, Fat 22 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 3 grams, Sodium 75 milligrams, Sugar 0 grams, TransFat 0 grams
ROASTED WALNUT OIL VINAIGRETTE
Provided by La Tourangelle
Time 6m
Yield 10
Number Of Ingredients 7
Steps:
- Combine all ingredients, stirring with a whisk. Store in refrigerator for up to 1 week.
Nutrition Facts : ServingSize 10
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7 PROMISING BENEFITS OF WALNUT OIL - HEALTHLINE
From healthline.com
Estimated Reading Time 8 mins
- Can boost skin health. The nutrients in walnut oil may promote good skin health. One tablespoon (13.6 grams) of walnut oil contains more than 8 grams, or over 5 times the Dietary Reference Intake (DRI), of an omega-3 fatty acid called alpha-linolenic acid (ALA) (1, 2).
- May decrease inflammation. Adding walnut oil to your diet may fight chronic inflammation, which has been linked to heart disease, some cancers, and other health issues (5).
- Helps lower blood pressure. Walnut oil may help lower high blood pressure, one of the main risk factors for heart disease (10). Studies suggest that diets rich in whole walnuts can help lower blood pressure, likely because of their high levels of ALA, LA, and polyphenols.
- Improves blood sugar control. Consuming walnut oil may improve poor blood sugar control associated with type 2 diabetes. Over time, unmanaged blood sugar levels can lead to eye and kidney damage, heart disease, and stroke.
- Improves cholesterol levels. Regularly eating walnuts may help lower high blood levels of triglycerides and total and LDL (bad) cholesterol, which can otherwise increase your risk of heart disease (17, 18).
- May have anticancer effects. Certain compounds in walnut oil may help prevent the progression of some cancers. Specifically, your body converts the ellagitannins in walnuts into ellagic acid and then further into compounds called urolithins (7, 20).
- Easy to add to your diet. Walnut oil is easy to find and can be used in many ways. It typically has a light color and delicate, nutty taste. The most high-quality walnut oils are cold-pressed and unrefined, as processing and heat can destroy some nutrients and lead to a bitter taste.
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- Celeriac and Walnut Tacos. As a massive fan of Mexican food, I saw the word ‘tacos’ and had the recipe saved in seconds. I’ve never tried vegetarian tacos before but am completely willing to give them a go, if I find I am missing a bit of meat I’m sure I could add chicken and it would go well with this recipe.
- Pork Loin with Scrumpy Sauce, Candied Walnuts, and Cabbage. Pork isn’t something I cook with often, but every time I do it goes down a treat. This Pork Loin with Scrumpy Sauce, Candied Walnuts, and Cabbage looks like the perfect hearty but a readily achievable meal.
- Banana Nut Granola. I can’t get enough of breakfast granola at the moment, and this Banana Nut Granola looks like it could be my next obsession. It might not be the healthiest with added brown sugar and butter but I reckon the flavor would be worth it, and these ingredients could be omitted or exchanged if you would rather.
- Walnut Spice Cake. As previously mentioned it’s in cakes that I tend to come across walnuts most frequently, however, this Walnut Spice Cake look above and beyond others I have seen before.
- Candied Walnuts. Any recipes which claim to take a matter of minutes get an instant thumbs up from me. Considering this should only take you five it’d be silly not to give it a go.
- Stilton, Spinach and New Potato Quiche with Walnut Pastry. I can imagine the walnut pastry on this quiche would give the loveliest background hint of nutty flavor.
- Gorgonzola, Leek and Walnut Orzotto. It was my flatmate at the university who first introduced me to orzo, and I will be forever grateful for it. If you’re a culprit of always reaching for pasta then give this a go, it’s just as simple to make and makes a welcome change.
- Chocolate Walnut Fudge. My aforementioned sweet tooth is loving the look of this Chocolate Walnut Fudge. My granny has been making fudge for as long as I can remember and I love it when she gets experimental playing around with different additions and toppings.
- Persian Pomegranate and Walnut Chicken. As soon as I saw this recipe I knew I had to try it out. I am a huge fan of hearty stews, and this one looks just perfect with its unique twists.
- Walnut Pesto and Zucchini Pizza. Pizzas always go down well in our house, and I love that this Walnut Pesto and Zucchini Pizza recipe makes four mini pizzas, avoiding the inevitable arguments over who has the biggest slice.
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