Walnut Veggie Tacos Recipes

WALNUT TACOS

Walnut Tacos image

This is a recipe I learned at a vegetarian cooking class. It was presented to us as what a person who is on a Raw diet would eat. It's very good and not what I had expected. Recipe courtesy of the instructor Rob McLean. Serving size is dependant on how much filling you use.

Provided by Lori Mama

Categories Lunch/Snacks

Time 17m

Yield 10-12 pieces, 6 serving(s)

Number Of Ingredients 10

Ingredients

2 cups walnuts
soy sauce, to taste
ground cumin, to taste
2 tomatoes, chopped
2 tablespoons cilantro, chopped
1 green onion, chopped
1 garlic clove, finely minced
1 lemon, juice of
pepper
10 -12 leaves collard greens, cleaned and trimmed of large stalks

Steps:

In food processor, place walnuts and blend until finely chopped, but not into powder.
Add in the seasonings to your taste.
In a bowl, combine all other ingredients except greens.
Place a collard leaf on a surface and crack the ribs remaining to flatten.
Place an amount of the walnut mixture on top along with desired amount of tomato mixture.
Roll up and enjoy.

WALNUT VEGGIE TACOS

Walnut Veggie Tacos image

I found this at www.walnuts.org whilst searching for new and interesting uses for walnuts. I can't wait to give it a try!! They also suggest that this mixture makes a great taco salad.

Provided by smellyvegetarian

Categories Vegan

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 (14 ounce) can diced tomatoes, undrained (or 1-1/2 cups chopped fresh tomatoes)
2 cups zucchini, diced
2 tablespoons taco seasoning mix (half of a 1.35-oz. packet )
2 tablespoons water
1 (14 1/2 ounce) can black beans, rinsed and drained
3/4 cup frozen corn kernels
3/4 cup walnuts, chopped
6 taco shells (or 6 flour or corn tortillas)

Steps:

Heat tomatoes and zucchini in a wide skillet. Bring to a simmer and cook uncovered 3 minutes.
Stir in taco seasoning, 2 tablespoons water, black beans and corn.
Cover and simmer 5 minutes.
Stir in walnuts. Let stand 1-2 minutes for sauce to thicken.
Serve in taco shells or soft tortillas with choice of condiments like lettuce, cheese, sour cream, or avocado slices.

Nutrition Facts : Calories 278, Fat 13, SaturatedFat 1.9, Sodium 58.6, Carbohydrate 34.8, Fiber 7.9, Sugar 3.3, Protein 9.9

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