Wallumbillacrustlessquiche Recipes

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WALLUMBILLA CRUSTLESS QUICHE



Wallumbilla Crustless Quiche image

A very easy quiche, that you can "muck around" with. Great way to use up any withering veggies or cold meat, or even cheese, in the fridge or freezer. Great for lunch, brunch, dinner, a snack after school, even breakfast!!! My daughter got this recipe while teaching in Wallumbilla, everyone there wanted to feed her, she had a great time!!!

Provided by mummamills

Categories     Savory Pies

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 eggs
1/2 cup self-rising flour
1 cup milk
1/2 cup cream
3 tablespoons melted butter
1 1/2 cups grated cheese
3 cups asparagus or 3 cups sweet corn

Steps:

  • Whisk together the first 5 ingredients.
  • Stir in the filling and cheese.
  • Pour into a greased quiche plate.
  • Bake for 50 to 60 minutes at 180c.

Nutrition Facts : Calories 481.3, Fat 35.6, SaturatedFat 20.8, Cholesterol 277.7, Sodium 797.5, Carbohydrate 20.9, Fiber 0.9, Sugar 1.3, Protein 20.5

ATKIN INDUCTION FRIENDLY CRUSTLESS QUICHE



Atkin Induction Friendly Crustless Quiche image

This is a great recipe anytime but is perfect for induction on the Atkins Diet. I like the "crust" that forms on the outside so I do use muffin tins instead of a pie shell.

Provided by BayLeigh Ann

Categories     Breakfast

Time 1h40m

Yield 8 muffins/slices, 8 serving(s)

Number Of Ingredients 8

4 ounces bacon, nitrate free
1/2 yellow onion, diced
6 eggs
3/4 cup cream, heavy
2 (10 ounce) boxes spinach, thawed and drained
1/2 lb gruyere cheese, shredded
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Heat oven to 350 and butter your deep pie pan or your muffin tins.
  • Cook bacon until crisp, drain and coarsely chop.
  • Use one tbsp of drippings to saute onions for 5 minutes until soft but not brown.
  • Combine eggs, cream, spinach, cheese, salt and pepper.
  • Stir in bacon and onion.
  • Pour mixture into prepared pan.
  • Bake 1 hour 15 minutes (takes about 1 hour in muffin tins).

Nutrition Facts : Calories 300.6, Fat 23.9, SaturatedFat 11.4, Cholesterol 214.3, Sodium 476.5, Carbohydrate 4.7, Fiber 1.7, Sugar 1, Protein 17.5

CRUSTLESS QUICHE



Crustless Quiche image

Make and share this Crustless Quiche recipe from Food.com.

Provided by Northern_Reflectionz

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup chopped onion
2 garlic cloves, chopped
1 tablespoon olive oil
3/4 cup flour
1/4 teaspoon salt
1/4 teaspoon pepper
8 ounces colby-monterey jack cheese, shredded
1 cup chopped cooked ham
1 (4 ounce) can chopped mushrooms, drained
1 cup milk
2 eggs

Steps:

  • Saute the onion and garlic in the olive oil in a small saucepan until the onion is tender but not brown. Combine the flour, salt and pepper in a bowl and mix well. Stir in the cheese, ham and mushrooms.
  • Whisk the milk and eggs in a bowl until well blended. Stir in the onion mixture. Add the milk mixture to the cheese mixture and mix well. Spoon into a greased 9-inch pie plate. Bake at 425 degrees for 30 minutes. Serve with fresh fruit and muffins.

Nutrition Facts : Calories 340.5, Fat 21, SaturatedFat 10.5, Cholesterol 122.5, Sodium 359, Carbohydrate 16.4, Fiber 0.9, Sugar 1.2, Protein 21.1

CRUSTLESS QUICHE



Crustless Quiche image

A really easy and healthy way to have quiche... without the crust, but with all the goodness of a quiche! Enjoy!

Provided by Chef_Vanessa

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

5 eggs
1/4 cup flour
1/2 teaspoon baking powder
1/8 teaspoon salt
1 medium zucchini
1/4 onion
3 mushrooms
3 teaspoons butter
1/2 cup cheddar cheese, grated

Steps:

  • Preheat oven to 350°F.
  • Chop zucchini, onion, and mushrooms.
  • Place each type of vegetable into a small bowl (3).
  • Add a teaspoons of butter to each bowl.
  • Microwave vegetables, one at a time, for one minute. Set aside.
  • Mix together 5 eggs, flour, baking powder, and salt.
  • Add egg mixture to a glass baking pan.
  • Add vegetables to egg mixture and incorporate well.
  • Add in the cheddar cheese. Mix well.
  • Put quiche into the oven for 35-40 minute or until top is golden.

Nutrition Facts : Calories 214.3, Fat 13.8, SaturatedFat 6.8, Cholesterol 254.9, Sodium 324.6, Carbohydrate 9.3, Fiber 0.9, Sugar 2.1, Protein 13.3

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