Walking Salad Recipes

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WALKING TACO SALAD



Walking Taco Salad image

The perfect bean dip for your next party. It's very good, quick and easy to prepare. Cooking time is refrigeration time. Enjoy!

Provided by Happy Hippie

Categories     Cheese

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 10

30 ounces refried beans, spicy
16 ounces sour cream
16 ounces avocado dip
3 green onions, finely chopped
3 tomatoes, chopped
8 1/2 ounces black olives, chopped
7 ounces green chilies, diced
15 ounces salsa
1 1/2 lbs monterey jack and cheddar cheese blend, shredded
tortilla chips

Steps:

  • Spread beans over bottom of a large platter.
  • Top with sour cream, then avocado dip.
  • Garnish liberally with remaining ingredients (except tortilla chips).
  • Refrigerate until ready to serve.
  • Serve with tortilla chips for dipping.

Nutrition Facts : Calories 410.4, Fat 28.7, SaturatedFat 16.7, Cholesterol 73.7, Sodium 948.5, Carbohydrate 19.8, Fiber 5.7, Sugar 3.5, Protein 20.5

WALKING SALAD !



Walking Salad ! image

This is a fun salad to make ahead for picnics, brunches, parties, Bar-B-Ques, Holidays or any day! I made these again today, and the kids loved them! I don't serve them with anything.... just the fresh veggies! But I do have dip or dressing available.... The kids were happy with plain veggies! :) Have Fun With Your Food!

Provided by Colleen Sowa

Categories     Other Snacks

Time 10m

Number Of Ingredients 8

SALAD
3 stick celery
2 large carrots
10 large green beans
1 cucumber
1 bunch radishes
CONTAINERS
4 small (5 ounce) clear plastic drinking glasses

Steps:

  • 1. Wash all the veggies. Cut the celery and carrots into 6 inch long sticks (or close... your choice).
  • 2. Cut green beans to a length about the same as the others.
  • 3. Cut the cucumber in half lengthwise. Scoop out seeded area. Cut into sticks.
  • 4. Cut the ends off of the radishes.
  • 5. Put some of each ingredient into the plastic cups.
  • 6. *** If you want to add a small amount of dip or ranch dressing to the bottom of the cups you can... Optional.

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