WALDORF SALAD
In this healthy rendition of the classic salad, nonfat yogurt replaces mayonnaise. It also includes fewer walnuts -- and these are toasted to bring out their flavor.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 12
Steps:
- Place apples, celery, and grapes in a medium bowl, and toss with juice of half the lemon. In another bowl, whisk together yogurt, mustard, honey, and juice of remaining half lemon. Pour half of the dressing over the apple mixture, tossing to combine. Serve over greens, drizzling remaining dressing over salad. Garnish the salad with chopped walnuts and snipped chives.
Nutrition Facts : Calories 82 g, Fat 3 g, Fiber 2 g, Protein 3 g, Sodium 46 g
WALDORF SALAD, GEORGIA STYLE
The combination of peach preserves and mayonnaise makes a special Georgian dressing for this classic salad. From "Southern Homecoming Traditions." I like it best if chilled 24 hours before serving, but it is delicious even if served immediately.
Provided by Deb G
Categories Low Protein
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Chop apples into 1/2 inch cubes, and sprinkle the lemon juice over all.
- Combine apples with celery, pecans and raisins in a serving dish.
- Combine mayonnaise and peach preserves in smaller container and pour over apple mixture. Stir.
- Refrigerate.
- Serve on lettuce leaves, if desired.
Nutrition Facts : Calories 249.8, Fat 11.2, SaturatedFat 1.2, Cholesterol 3.4, Sodium 106.3, Carbohydrate 39.9, Fiber 4.4, Sugar 27.1, Protein 1.8
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