Walden Farms Chocolate Banana Smoothie Sugar Free Recipes
CHOCOLATE BANANA SMOOTHIES
In an effort to lose weight, I wanted to find a healthy, sweet and filling beverage. I came up with this chocolate banana smoothie recipe that fits the bill. -Katherine Lipka, Galesburg, Michigan
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the milk, pudding mix and vanilla; cover and process until blended. Add the bananas and ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 166 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 360mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
WALDEN FARMS CHOCOLATE BANANA SMOOTHIE - SUGAR FREE
All of Walden Farms products are sugar free, have no carbs, calories or fat. This makes a 12oz smoothie. I found this recipe in Diabetes Forecast magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend until smooth.
- Serve and enjoy!
Nutrition Facts : Calories 527.1, Fat 10.6, SaturatedFat 4.8, Cholesterol 6.2, Sodium 507.4, Carbohydrate 96.5, Fiber 4.7, Sugar 50.9, Protein 13.6
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