BROWN SUGAR GRILLED SALMON
Part of our annual trek to the mountains is cooking out streamside. This year I decided to try salmon and found this recipe on another site. I scaled it back to feed 2 and marinated the fish for about 6 hours. It was spectacular. You can baste the fish while it's cooking if you wish, but not necessary. We used a grill basket and oiled it first to prevent sticking.
Provided by surus
Categories High Protein
Time 19m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- sprinkle fillets with salt, lemon pepper and garlic powder to taste.
- Combine soy sauce, brown sugar, water and oil.
- Marinate fish in soy mixture for 2 hours or more.
- remove from marinade.
- Grill for 7 minutes per side.
Nutrition Facts : Calories 421, Fat 21.1, SaturatedFat 3.1, Cholesterol 78.4, Sodium 1472.9, Carbohydrate 19.3, Fiber 0.2, Sugar 18.2, Protein 37.5
WAKEMAN'S BOURBON BROWN SUGAR PLANK GRILLED SALMON
Arr! Walk the plank matey! This is some of the tastiest salmon you'll ever have. (Kindly shared by Nicole and Jerry Wakeman.)
Provided by Sophaholic
Categories Very Low Carbs
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Soak a 10 inch long, 6" to 8" wide, construction grade cedar plank 3/4" thick, in water for at least 24 hours before making the recipe.
- Make sure you keep the wood submerged by weighing it down with cans.
- Start your barbecue and heat it to high.
- place salmon in shallow, non-metallic dish. combine all but the lemon juice and pour on salmon, turning to coat and let sit at least 20 minutes.
- Put the plank on the BBQ and sprinkle with a little coarse salt.
- Close the cover for a couple of minutes or just until the top of the plank is nearly dry.
- Note: Keep a spray bottle of water close at hand in case the wood starts to burn.
- Place the filets on top of the plank.
- If your BBQ has two burners, turn off the one beneath the wood.
- If not, turn the heat to the lowest setting.
- Close the cover and cook for about 10- 12 minutes or until nearly cooked all the way through.
- Don't overcook.
- Once salmon is planked and cooking, pour leftover marinade into small saucepan, squeeze in lemon and simmer until reduced to glaze consistency,.
- basically as long as the salmon cooks ( 10-15 mins). you now have a fab sauce to drizzle on the salmon before serving! bon apetit!
Nutrition Facts : Calories 371.6, Fat 14.7, SaturatedFat 2.1, Cholesterol 118.2, Sodium 405.3, Carbohydrate 4, Fiber 0.1, Sugar 3.5, Protein 45.8
GRILLED SALMON
This is one of the easiest recipes in my collection that always gets compliments. The smokiness of the paprika and the sweetness of the brown sugar will make your toes curl.
Provided by Davidryanree
Categories High Protein
Time 14m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Heat your grill to medium/high. Oil the grill using a paper towel or anything else on hand.
- Combine all the dry ingredients in a bowl. Slowly add a small amount of olive oil and stir. You will see an obvious change in color. Add more oil if the mix is still dry.
- Add the mix to the meat side of the fillet. Lay the fillet skin side down on the grill. Cook for 5 minutes. Flip the fillet and cook for 4 minutes. Take the salmon off the grill and serve meat side up.
Nutrition Facts : Calories 379.9, Fat 19.7, SaturatedFat 2.9, Cholesterol 82.7, Sodium 3604.2, Carbohydrate 18.8, Fiber 2.9, Sugar 13.7, Protein 32.8
BOURBON SALMON
This is my version of the Sweet bourbon salmon like they serve at the Lonestar Steakhouse. The amount of fish used is a guess, as it really depends on if you're cooking this whole, fillets, or steaks. Cook time includes marinade time.
Provided by Twitterpated
Categories Healthy
Time P2DT35m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all wet ingredients, and stir in the brown sugar.
- Add the fish and marinate no less than 24 hours (I go at least 48).
- Heat grill and cook till fish is desired doneness.
Nutrition Facts : Calories 375.7, Fat 4, SaturatedFat 0.6, Cholesterol 59.1, Sodium 2772.8, Carbohydrate 43.7, Fiber 0.5, Sugar 40.2, Protein 27.9
GRILLED BROWN SUGAR BOURBON SALMON SALAD RECIPE BY TASTY
Here's what you need: shallot, champagne vinegar, lemon, olive oil, red pepper flakes, olive oil, Grill Mates® Brown Sugar Bourbon Seasoning, salmon fillet, corn, asparagus, red onion, kosher salt, freshly ground black pepper, roma tomato, cucumber, lemon, crunchy spring salad mix
Provided by McCormick
Categories Lunch
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat the grill to 350°F (180°C).
- Make the vinaigrette. In a small bowl, whisk together the shallot, champagne vinegar, lemon juice, olive oil, and red pepper flakes.
- Make the salad: In a small bowl, whisk together 2 tablespoons olive oil and the Grill Mates® Brown Sugar Bourbon Seasoning. Rub the seasoning paste over the salmon filets.
- Place the salmon on the grill grates, skin-side up, and grill for 4-6 minutes, then flip and continue cooking for another 4-6 minutes, until white lines appear across the filet. Remove the salmon from the grill and flake into thick pieces with a fork. Let cool for about 10 minutes.
- On a small baking sheet, toss the corn, asparagus, and red onion with the remaining ¼ cup olive oil, 1 teaspoon salt, and the black pepper until well coated.
- Place the corn on the grill grates. Cook, turning often, until charred, about 10 minutes. Place the asparagus and red onion on the grill grates and cook, flipping once, for 3-4 minutes, until charred and tender. Remove the vegetables from the grill.
- Stand the corn cobs upright and cut off the kernels, then transfer to a large bowl. Cut the asparagus into 1-inch pieces and add to the same bowl, along with the grilled red onion, tomato, cucumber, and lemon juice. Toss until well combined.
- In a large salad bowl, combine the spring salad mix, grilled vegetable mixture, and salmon. Drizzle with the vinaigrette. Toss well, then serve immediately.
- Enjoy!
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