THE BEST HEALTHY WAFFLES (LOW FAT)
These are basically the only waffles I make. They are super simple, and a healthy, filling breakfast. I use Robin Hood Nutri Flour Blend for these. You can add fresh fruit or chocolate chips to the batter for a twist. I have also make chocolate waffles with this recipe, substituting milk for chocolate milk and adding some cocoa and a handful of chocolate chips.
Provided by I Cant Believe Its
Categories Breakfast
Time 30m
Yield 16 small waffles, 8 serving(s)
Number Of Ingredients 8
Steps:
- Sift dry ingrediants in one bowl.
- separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk.
- beat the egg white in a clean bowl until peaks form.
- Add the wet into the dry, mixing until just combined. fold in the egg white.
- Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 16 small square waffles for me (using just under 1/3 cup of batter per waffle).
- These freeze well.
Nutrition Facts : Calories 184.9, Fat 3.1, SaturatedFat 1, Cholesterol 72, Sodium 360.8, Carbohydrate 32.9, Fiber 3.6, Sugar 8.2, Protein 8.4
FLUFFERNUTTER WAFFLEWICH
Provided by Ree Drummond : Food Network
Categories main-dish
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat a waffle maker on medium-low heat.
- Spread one slice of bread with the marshmallow creme and the other with peanut butter. Place slices of bananas on both slices of bread, then hold a slice in each hand and bring them together to make a sandwich.
- Set the sandwich on the work surface and butter the top with 1 tablespoon butter.
- Set the sandwich, butter-side down, in the waffle maker. Spread the remaining butter on top of the sandwich and close the waffle maker.
- Toast until golden and crisp, 2 1/2 to 3 minutes.
- Remove, slice in half and serve with potato chips.
RACHAEL RAY WAFFLEWICHES
Make and share this Rachael Ray Wafflewiches recipe from Food.com.
Provided by Erin Michele
Categories Lunch/Snacks
Time 25m
Yield 4 Sandwiches, 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a large nonstick skillet over medium heat.
- Add the butter and melt it.
- Assemble the sandwiches by spreading honey mustard on 4 of the waffles, then topping with equal amounts of ham, turkey, and Swiss cheese. Spread cranberry sauce liberally on the 4 remaining waffles and place them atop the sandwiches.
- Fry the assembled sandwiches in the melted butter and cook for a few minutes on each side until they are deeply golden in color and the cheese melts.
Nutrition Facts : Calories 953, Fat 48.8, SaturatedFat 19.6, Cholesterol 224.4, Sodium 2458.9, Carbohydrate 78.4, Fiber 0.6, Sugar 23.8, Protein 50.1
WAFFLEWICH
Cinnamon waffles with ooey gooey filling. A kid pleaser for sure. From one of JIF's PB&J cookbooks.
Provided by Julie Bs Hive
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Toast waffles in the toaster until desired doneness.
- heat miniature marshmallows and Jif in microwave until melted, then mix together.
- Spread the peanut butter mix on waffle, then bananas, then chocolate chips.
- Close sandwich with other waffle.
REUBEN WAFFLEWICH
Provided by Ree Drummond : Food Network
Categories main-dish
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Preheat a waffle maker on medium-low heat.
- Spread each slice of bread with the Thousand Island dressing. Place a piece of cheese on top of each slice.
- Add the pastrami and sauerkraut to one side. Close the sandwich and butter the top with 1 tablespoon butter.
- Set the sandwich, butter-side down, in the waffle maker. Spread the remaining butter on top of the sandwich and close the waffle maker.
- Toast until golden and crisp, 2 1/2 to 3 minutes.
- Remove, slice in half and serve with potato chips.
TURKEY BACON WAFFLEWICH
Provided by Ree Drummond : Food Network
Categories main-dish
Time 10m
Yield 1 sandwich
Number Of Ingredients 9
Steps:
- Preheat a waffle maker to medium-low heat.
- Spread each slice of bread with the mustard. Place a piece of cheese on top of each slice.
- Add the turkey, bacon, spinach and onion to one side. Close the sandwich and butter the top with 1 tablespoon butter.
- Set the sandwich, butter-side down, in the waffle maker. Spread the remaining butter on top of the sandwich and close the waffle maker.
- Toast until golden and crisp, 2 1/2 to 3 minutes.
- Remove, slice in half and serve with potato chips.
More about "wafflewich low fat recipes"
STRAWBERRY CHEESE WAFFLEWICH RECIPE - LAND O'LAKES
From landolakes.com
RAINBOW WAFFLE-WICHES RECIPE-HOW TO MAKE RAINBOW WAFFLE-WICHES
From womansday.com
BREAKFAST WAFFLEWICHES RECIPE - PILLSBURY.COM
From pillsbury.com
BREAKFAST WAFFLEWICH BENTO BOX | HEALTHY FAMILY PROJECT
From healthyfamilyproject.com
KETO GRILLED CHEESE MEXI-WAFFLEWICH - LONE STAR KETO
From lone-star-keto.com
30+ HEALTHY LOW-FAT MEALS YOU CAN MAKE IN 30 MINUTES
From izzycooking.com
HAM, EGG, AND CHEESE BISCUIT WAFFLEWICHES - SOUTHERN …
From southernbite.com
WAFFLEWICHES RECIPE - DETAILS, CALORIES, NUTRITION INFORMATION ...
From recipeofhealth.com
90 CALORIE WAFFLE RECIPE {WITH 9 GRAMS PROTEIN!} - HEALTH BEET
From healthbeet.org
BERRY WAFFLEWICH RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
BACON, EGG AND CHEESE BISCUIT WAFFLEWICHES
From pillsbury.com
WEEKNIGHT WAFFLEWICH RECIPE - CAPPERS FARMER
From cappersfarmer.com
10 BEST LOW CALORIE LOW FAT WAFFLES RECIPES - YUMMLY
From yummly.com
WAFFLEWICH LOW FAT RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love