W30 Mexican Braised Beef Recipes

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W30 MEXICAN BRAISED BEEF



W30 Mexican Braised Beef image

Make and share this W30 Mexican Braised Beef recipe from Food.com.

Provided by Ex-Pat Mama

Categories     Meat

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 12

2 1/2 lbs beef ribs, remove the meat, save the bones to make broth
1 teaspoon ground red chili pepper
2 teaspoons cumin
1 1/2 teaspoons salt
1 tablespoon coconut oil
1 medium onion, sliced thin
1 tablespoon tomato paste, Thermomix Tomato Paste - No Added Sugar
6 garlic cloves, peeled and smashed
1/2 cup salsa, Salsa Roja Asada is best
1/2 cup chicken stock
1 teaspoon fish sauce
1/2 cup cilantro, minced

Steps:

  • Preheat the oven to 300º F, 150º C.
  • Cut the meat into 1 1/2 inch cubes. In a large bowl combine the beef, chili powder, and salt.
  • Melt the coconut oil over medium heat in a large Dutch oven - or other oven-safe pot. Saute the onion until translucent.
  • Stir in the tomato paste and allow to cook for 30 seconds or so.
  • Toss in the mashed up garlic. Add in the seasoned beef, the salsa, stock, and fish sauce. Bring the whole thing to a boil. Smells good already. But wait, there's more!
  • Cover the Dutch oven and place in the preheated oven. Let it sit for about 3 hours. The beef will be fall-apart tender and so delicious it will bring tears to your eyes. Keeps for 4 days and reheats well.
  • Sprinkle a little chopped cilantro over all right before serving. Viva!

Nutrition Facts : Calories 38.3, Fat 2.1, SaturatedFat 1.6, Cholesterol 0.5, Sodium 637.1, Carbohydrate 4.4, Fiber 0.8, Sugar 1.6, Protein 1.2

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