VITELLO CAPRESE
This is a great summer dish. You can use any kind of cutlet - veal, chicken or pork - for this dish. Your ingredients must all be very good, because the dish is so simple.
Provided by Ceil from NJ
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix 1/4 cup of olive oil, 1 tbsb. fresh lemon juice, minced garlic, and salt and pepper to taste.
- Pound the cutlets thin.
- Dip in flour and shake off excess.
- Dip in egg, and let excess drain off.
- Dip in breadcrumbs, and shake off excess.
- Fry cutlets in 1/4 cup of the olive oil for 2 to 3 minutes on each side, or until golden. Do not overcook! Drain on paper towels.
- Mix dressing with arugula, diced tomatoes, and diced mozzarella. Do this at the last minute, or the arugula will wilt and turn mushy.
- Place cutlets on plate. Put salad of arugula, tomatoes and mozzarella over the top of the cutlets.
- Serve.
Nutrition Facts : Calories 874, Fat 54.1, SaturatedFat 16.3, Cholesterol 349.3, Sodium 719.1, Carbohydrate 46.8, Fiber 2.5, Sugar 3.7, Protein 48
VITELLO (VEAL) ALLA CAPRICCIOSA
Make and share this Vitello (Veal) Alla Capricciosa recipe from Food.com.
Provided by Phil Franco
Categories Veal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Chop tomatoes and red onion, combine in large bowl with arugula and radicchio.
- Add oil, balsamic vinegar, oregano, salt and pepper and mix well.
- Beat eggs lightly. Mix together bread crumbs, pecorino cheese and parsley.
- Dredge veal cutlets in flour, egg, and then bread crumbs making sure both sides are breaded.
- Heat olive oil in large saute pan over medium heat. Cook cutlets in olive oil until browned on both sides, 2-3 minutes per side.
- Transfer cutlets to plates, spoon portion of the salad over top of each cutlet and serve.
- That's it.
Nutrition Facts : Calories 896.8, Fat 69.8, SaturatedFat 10.3, Cholesterol 105.8, Sodium 437.9, Carbohydrate 56.1, Fiber 4.2, Sugar 6.6, Protein 13
COSTOLETTE DI VITELLO ALLA CAPRICCIOSA (VEAL CHOP MILANESE)
Steps:
- Combine eggs, parsley, Parmigiano, salt and pepper in a shallow bowl. Place the flour and breadcrumbs in 2 more shallow bowls. Dredge the veal chop in the flour mixture, shaking off excess. Then dip into egg mixture and cover with bread crumbs.
- Heat 1/2 cup olive oil in a saute pan over medium heat. When the oil is hot, fry the veal until golden brown, about 3 minutes on each side. Remove from pan onto paper towel to absorb any excess oil.
- In a stainless steel or ceramic bowl toss tomatoes, onion, basil, lemon juice, oil, salt, and pepper. Plate veal and top with tomato salad.
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