Vinigret Salad Beet Vegetable Salad Recipes

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UKRAINIAN SALAT VINAIGRETTE (BEET SALAD)



Ukrainian Salat Vinaigrette (Beet Salad) image

A delicious Ukrainian beet salad! Great with meat and poultry dishes (especially Chicken Kyiv) with a side of mashed potatoes! The preparation takes some time, but I really like the salad! It is one of the few salads popular in Ukraine that doesn't contain mayonnaise! Enjoy!

Provided by BrandyLoveWine

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 9h

Yield 16

Number Of Ingredients 10

1 pound beets
1 pound carrots
1 pound potatoes
2 large dill pickles, diced
1 onion, minced
1 (8 ounce) can peas, drained
2 tablespoons olive oil
½ teaspoon ground black pepper
1 tablespoon chopped fresh parsley
½ teaspoon salt

Steps:

  • Place the beets into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer for about 20 minutes. Add the carrots and potatoes. Boil for another 10 minutes, then cover the pot and leave overnight.
  • The next day, peel and dice the beets, carrots, and potatoes into small, even pieces. Place the vegetables in a large bowl. Stir in the pickles, onion, peas, olive oil, salt, and pepper. Garnish with parsley before serving.

Nutrition Facts : Calories 67.8 calories, Carbohydrate 12 g, Fat 1.9 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 337.3 mg, Sugar 4.1 g

VINAIGRETTE SALAD ( BEET SALAD)



Vinaigrette Salad ( Beet salad) image

Vinaigrette Salad (Beet salad) is a healthy and guilt free side dish. It is full of delicious root vegetables that include beets, carrots, potatoes and onion.

Provided by Jenna

Time 1h30m

Yield Serves: 4-6 people

Number Of Ingredients 7

2 beets
2 russet potatoes
2 carrots
1/2 onion
7 claussen mini pickles
1 cup sauerkraut
2 1/2 tablespoons sunflower oil or olive oil

Steps:

  • In a medium pot, boil beets until easily pierced with knife, about 1 hour. In a separate pot boil potatoes and carrots until easily pierced with knife, about 30 min. Drain all vegetables and let cool to room temperature. Peel skin off beets, potatoes, and carrots. Finely dice all vegetables, including onion and pickles. Dice all vegetables equal size, or use a vegetable chopper. Separate diced beets from the rest of the diced vegetables. Place diced beets in a bowl, add 1 tablespoon of sunflower oil or olive oil. Add diced beets to the rest of the ingredients (carrots, potatoes, onion, pickles and sauerkraut) and add 1 1/2 tablespoons of sunflower oil or olive oil. Mix well and refrigerate until ready to use.

VINIGRET SALAD (BEET VEGETABLE SALAD)



Vinigret Salad (beet Vegetable Salad) image

It took me 5 years to develop this recipe. This is an excellent vegetarian salad but does take some time to make.

Provided by William Uncle Bill

Categories     Beans

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 17

4 cups water
3 large red beets, scrubbed and cooked,reserve 1 cup of liquid
3/4 cup frozen tiny peas
1 tablespoon water
1 medium carrot, peeled and grated (about 6 inches long)
1 cup dill pickle, diced
1 small onion, finely chopped
1 large celery rib, chopped small
2 large red apples, peeled,cored and cubed 1/2 inch
2 cups canned sauerkraut (with wine)
12 fluid ounces canned red kidney beans, drained
1 tablespoon granulated sugar
1 tablespoon lemon juice, freshly squeezed
4 tablespoons extra virgin olive oil
3 tablespoons red wine vinegar
3/4 cup beet juice, reserved
4 tablespoons prepared horseradish

Steps:

  • Cook beets in 4 cups of water either in a large saucepan or in a pressure cooker; cook until just tender.
  • Reserve 1 cup of liquid to use later and discard the remainder.
  • Immediately immerse beets in cold water, then peel off skins and discard.
  • When beets are cooled, slice the beets into 1/4 inch thick slices; then cut again into 1/4 inch strips; then cut into about 1 inch lengths.
  • In a microwave proof dish, add 1 tablespoon water and frozen petite peas.
  • Cover and microwave on HIGH (full power) for 2 minutes.
  • Stir and continue to microwave covered on HIGH (full power) for an additional 2 minutes.
  • Drain peas and immediately add about 6 ice cubes and cover with cold water, set aside and let cool.
  • Drain peas well before using.
  • In a large mixing bowl, add sliced beets, grated carrots, dill pickles, onions, celery, apples, sauerkraut, red kidney beans, petite peas and gently mix together.
  • DRESSING--------------.
  • In a mixing bowl, combine sugar, lemon juice, olive oil, red wine vinegar, reserved beet juice and horseradish; stir well to blend.
  • Adjust dressing mixture to taste.
  • Pour dressing over prepared vegetables and gently fold together to coat.
  • Cover and refrigerate until ready to serve.
  • Serve on individual side plates and spoon some of the dressing over.
  • Salad will keep very well for at least 10 days when covered and refrigerated.

Nutrition Facts : Calories 144.3, Fat 5.8, SaturatedFat 0.8, Sodium 462, Carbohydrate 21, Fiber 5.9, Sugar 10.8, Protein 3.7

HEARTY VEGETABLE SALAD AND VINAIGRETTE



Hearty Vegetable Salad and Vinaigrette image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 16

4 new potatoes
8 fingerling potatoes
4 waxy Peruvian purple potatoes
2 large beets
1 cup rice wine vinegar
1 tablespoon extra-virgin olive oil
1 tablespoon honey
1 tablespoon Dijon mustard
Salt and pepper
2 cups shredded carrots
1 cup cherry tomatoes, halved
2 cups green beans, blanched
2 cups snow peas, blanched
1 small head leafy green lettuce
8 ounces albacore tuna, white meat in spring water, drained
1 cup Nicoise olives

Steps:

  • In a large pot of boiling, salted water, place the potatoes one variety at a time, the purple potatoes last, and cook until fork tender. Remove with a slotted spoon into an ice bath. Drain all potatoes. Cut the new potatoes and purple potatoes into quarters. Slice the fingerling potatoes lengthwise.
  • Place the beets into the pot of boiling water and cook until fork tender, about 15 to 20 minutes. Rinse under cold water and remove the skin. Wear gloves to avoid turning your skin purple. Slice beets into wedges.
  • In a small bowl, whisk together the rice wine vinegar, olive oil, honey and Dijon until an emulsion has formed. Season with salt and pepper.
  • In a large bowl, toss all of the vegetables except the lettuce and the olives with approximately 2 tablespoons of vinaigrette. Marinate for 15 minutes.
  • In a separate large bowl, toss a handful of greens per person with 2 tablespoons of vinaigrette per person. Plate the lettuce and then place a mound of mixed vegetables on top of the lettuce.
  • Top each salad with a 1 to 2 ounce portion of the albacore tuna. Garnish with the olives. Serve immediately.

Nutrition Facts : Calories 296 calorie, Fat 5.6 grams, SaturatedFat 0.8 grams, Carbohydrate 35.9 grams, Fiber 13.1 grams, Protein 19.4 grams

VINAIGRETTE VEGGIE SALAD



Vinaigrette Veggie Salad image

"All of my children love my Vinaigrette Veggie Salad," says Connie Small of Schoolcraft, Michigan. "It's easy to make and attractive, too. Sometimes I cut up the vegetables ahead of time so dinner preparation goes faster."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 medium cucumber, sliced
1 medium green pepper, cut into 1-inch strips
1 cup halved cherry tomatoes
1/4 teaspoon salt
1/4 teaspoon celery seed
2 tablespoons canola oil
1 tablespoon white vinegar

Steps:

  • In a serving bowl, combine the cucumber, green pepper and tomatoes. Sprinkle with salt and celery seed. In a small bowl, whisk oil and vinegar. Pour over salad.; toss to coat.

Nutrition Facts : Calories 60 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

VINEGRET (RUSSIAN WINTER BEET AND SAUERKRAUT SALAD)



Vinegret (Russian Winter Beet and Sauerkraut Salad) image

This Russian salad dates from the early Soviet era, at a time when fresh vegetables were hard to come by, especially in the big cities, and they were often bad or rotten when they did reach the market. The name of the salad comes from the love of Russian nobility for the French language and the use of a traditional vinaigrette in the original salad.

Provided by Member 610488

Categories     Potato

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 medium potatoes
2 medium carrots
1 (15 ounce) can beets, drained sliced
2 dill pickles
1/2 cup sauerkraut, rinsed drained
0.5 (15 ounce) can green peas or 0.5 (15 ounce) can kidney beans, drained
1/2 medium onion
1/4 cup fresh dill, chopped
2 tablespoons vegetable oil
salt & freshly ground black pepper, to taste

Steps:

  • The day before you serve the salad, cook potatoes and carrots together in a pot with enough unsalted water to cover them until done. Bring to a boil then turn down to a simmer.
  • Carrots should be done around 30 minutes and potatoes should be done around 40 minutes. The vegetables should be tender and easy to pierce with fork. Take each vegetable out of the pot and chill for 1 hour. Remove skin from potato and carrots.
  • When ready to make salad, chop beets, carrots, potatoes, and pickles into small cubes and mince the onion. Chop fresh dill.
  • In a large serving bowl, mix beets with 1 tbsp vegetable oil. Stir to coat well. Add carrots, potatoes, pickles, sauerkraut, green peas/beans, onion and dill. Add the remaining 1 tbsp of oil and mix well. Season with salt and plenty of black pepper. Chill overnight to allow flavors to mingle.

Nutrition Facts : Calories 258.2, Fat 7.5, SaturatedFat 1, Sodium 515.2, Carbohydrate 42.9, Fiber 9.2, Sugar 15.2, Protein 7.7

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