SAUTEED SWEET PLANTAINS (TAJADITAS DULCES DE PLATANO)
This traditional South America and Caribbean side dish adds a nice sweetness to any meal. Use plantains with heavy black spotting to a fully black skin. Try these bananas in place of potatoes with your meal, you'll like it!
Provided by E.Florida
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Heat peanut oil and butter in a large skillet over medium-high heat until the butter begins to sizzle. Gently toss plantain slices with brown sugar, then place into hot oil. Fry until the plantains begin to turn golden brown, then turn over, and continue frying until they have caramelized, about 2 minutes per side.
- Drain plantains on a paper towel-lined plate and sprinkle with salt before serving.
Nutrition Facts : Calories 177 calories, Carbohydrate 35.2 g, Cholesterol 10.2 mg, Fat 5.1 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 2.7 g, Sodium 129.6 mg, Sugar 20 g
GRANDMOTHER'S BANANA STEW WITH TAPIOCA PEARLS (CHUOI CHUNG)
Steps:
- Bring the water to a rolling boil in a medium saucepan over high heat. Add the tapioca pearls and stir to separate. Reduce the heat to low and simmer until the tapioca becomes translucent, about 20 minutes. Add the coconut milk, sugar and salt and stir well.
- Five minutes before the end of cooking time, peel the bananas and cut them in half lengthwise. Cut each piece again into 4 pieces. Add them to the pan and cook until just soft. At this point the tapioca pearls should be clear and cooked.
- Remove from the heat and transfer to individual dessert bowls. Garnish with the peanuts and serve hot or at room temperature. (The pudding will thicken as it cools.)
SWEET SESAME BANANAS
In Thailand, bananas are used for desserts such as this one! Simple recipes like this are also used in the Caribbean! From Vegetarian Times cookbook.
Provided by Sharon123
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a dry skillet, toast the sesame seeds until golden. Set aside.
- Squeeze lime juice over banana slices and set aside.
- In a heavy saucepan, heat the sugar and water over a slow, even heat until the temperature reaches about 235*F. on a candy thermometer and the mixture forms threads. The syrup should be thick and bubbling.
- Remove from the heat.
- Butter a sheet of waxed paper.
- Dip the banana slices into the syrup, place them on the waxed paper.
- sprinkle them with the sesame seeds.
- Serve immediately. Enjoy!
Nutrition Facts : Calories 354.8, Fat 4.9, SaturatedFat 0.8, Sodium 3.1, Carbohydrate 80.7, Fiber 4.2, Sugar 64.7, Protein 3
VIETNAMESE SWEET STEWED BANANAS RECIPE
Make and share this Vietnamese Sweet Stewed Bananas Recipe recipe from Food.com.
Provided by Elmotoo
Categories Tropical Fruits
Time 1h5m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Slice each banana diagonally into bite-sized pieces.
- Combine sugar or palm sugar and water in a saucepan. Bring to a boil, stirring occasionally until sugar dissolves.
- Add the bananas and return to a boil. Lower heat and simmer until bananas are tender and the liquid becomes thick and syrupy, about 40 minutes.
- Skim off any impurities that rise to the top and discard.
- Stir in vanilla essence and set aside to cool.
- Spoon bananas and syrup into serving bowls. Add 1/4 cup fresh cream or evaporated milk or coconut cream to each serving.
- Top with crushed ice.
Nutrition Facts : Calories 386.2, Fat 22.3, SaturatedFat 13.8, Cholesterol 81.5, Sodium 36.6, Carbohydrate 47.9, Fiber 2.2, Sugar 37, Protein 2.1
BANANA TAPIOCA (CHE CHUOI)
Che Chuoi is a popular Vietnamese dessert made from bananas, tapioca pearls, and coconut milk. It's wonderful served hot and even better chilled. Easy to make and dairy-free ^_^
Provided by Kathy YL Chan
Categories Hawaii Recipes
Time 35m
Number Of Ingredients 7
Steps:
- Peel the bananas. Cut them in half horizontally. Cut each piece in half again, vertically. Each banana makes four long pieces. Set aside.
- Prepare the tapioca pearls. Bring 10 cups of water to a boil in a big pot. Add the tapioca pearls to the boiling water (use one hand to pour in the tapioca and the other hand to swirl the water around with a wooden spoon - this keeps the tapioca from clumping together as it cooks). Put a lid on the pot and turn the heat to low. Cook for 10 minutes. You can tell it is done when the tapioca pearls are nearly translucent and you can just see a tiny white dot in the center of each pearl. Don't overcook, or the tapioca will completely melt.
- Strain the tapioca under cold running water. This will stop the cooking and remove excess starch (which makes the tapioca pearls stick together). Set aside and let drain.
- Prepare the tapioca sticks (bot khoai), if using. Bring 5 cups of water to a boil (rinse and reuse the pot you used to cook the tapioca pearls). Add the tapioca sticks to the boiling water and cook over medium heat for 12 minutes. They are finished they are completely translucent. Do not overcook. Strain under cold running water. Set aside and let drain.
- Rinse out the big pot, then add 2 cups of water, the drained tapioca pearls and tapioca sticks (if using). Bring to a gentle boil. Add the sugar and ½ teaspoon salt. Turn the heat to medium. Stir until the sugar dissolves. Add the coconut milk (don't let the coconut milk boil). Stir to gently mix. Then add the sliced apple bananas. Simmer for a few more minutes to warm the bananas. Turn off the stove.
- Prepare the salted peanut topping: grind ¼ cup peanuts and ½ teaspoon salt in a food processor. Pour into a small bowl and set aside.
- Spoon the finished banana tapioca into bowls, sprinkle the peanut-salt mixture on top, and eat! It's wonderful hot from the pot. And even better when chilled. Enjoy ^_^
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