AVOCADO SMOOTHIE RECIPE (SINH Tố Bơ)
This super easy avocado smoothie recipe will give you an almost sinful dessert with the richness of and extra texture formed by frozen Haas avocado slices.
Provided by Huy Vu
Categories Beverage
Time 1h10m
Number Of Ingredients 4
Steps:
- To make the frozen avocado slices, cut ripe avocados in medium sized slices. Line a sheet pan with wax paper and place the avocado slices individually on the pan. Place this sheet in the freezer for one hour. When they have frozen, you can use them for the smoothie or put them in a freezer safe container.
- To make the smoothie, add all the ingredients into a strong blender. Consistency should be super thick with small chunks of the frozen avocados.
- This ratio is not too sweet, but you can adjust the amount of condensed milk for a sweeter taste. To make this a smoother consistency, you can add more milk too.
- Pour the smoothie into a glass and eat with a straw or spoon (it's that thick!).
Nutrition Facts : Calories 617 kcal, Carbohydrate 63 g, Protein 13 g, Fat 39 g, SaturatedFat 10 g, Cholesterol 34 mg, Sodium 152 mg, Fiber 13 g, Sugar 47 g, ServingSize 1 serving
VIETNAMESE AVOCADO SHAKE (SINH TO BO)
A rich and creamy drink, best suited for dessert. Small portions are recommended.
Provided by Shareba
Categories Dessert
Time 10m
Number Of Ingredients 4
Steps:
- Add the ice cubes, avocado, milk and some of the condensed milk to the blender.
- Cover and blend on high until the mixture is smooth.
- Check the consistency. If it's too thick, add more milk to achieve desired consistency.
- Cover and blend on high again. Check for sweetness and add more condensed milk, if desired.
- Stir before pouring into small glasses or dessert dishes.
- Enjoy cold or room temperature. Store covered in the fridge for up to 12 hours (discoloration may occur).
Nutrition Facts : Calories 221 kcal, Carbohydrate 26 g, Protein 4 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 65 mg, Fiber 3 g, Sugar 22 g, ServingSize 1 serving
VIETNAMESE SINHTO (FRUIT SHAKE)
There are numerous Sinh Tos just as there are numerous kinds of fruit. This is from an old newspaper clipping I found in my grandmother's recipe box. She liked to colect international recipes long before it was popular to do so.
Provided by Member 610488
Categories Shakes
Time 25m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Boil the fructose and water for about 4 min to get fructose syrup.
- Blend all the ingredients, except for the ice and coconut milk, until smooth, then pass the mixture through a fine-mesh sieve.
- To serve, pour the drink into chilled tall glasses, add the ice cubes and top with coconut milk.
- This beverage is also usually served with a shot glass of iced water to remove any aftertaste.
Nutrition Facts : Calories 298.8, Fat 8.8, SaturatedFat 3.8, Sodium 17.5, Carbohydrate 58.7, Fiber 7.9, Sugar 37.2, Protein 3.6
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