VIETNAMESE AVOCADO SHAKE (SINH TO BO)
Steps:
- In a blender, combine all ingredients and blend until smooth.
- Transfer to a glass, pop in a straw and enjoy!
SINH Tố SầU RIêNG (VIETNAMESE DURIAN SHAKE)
Steps:
- Use a large knife like a cleaver to make deep incisions starting from the center. Do so where you notice a bulge when looking from the base. The bulge is where the durian pieces are, so you want to cut where you can open that part up.
- Cut deeply enough to break through the thick husk. This will roughly be 2cm (0.8") deep. You'll end up with a star with about 7 points.
- Follow one of the star's points and run the knife along the durian's length, cutting through the husk until you reach the stem.
- Use your hands to open the cut enough to scoop the pieces out, then repeat for all the other points in the star until every piece has been removed.
- Put all the ingredients in a blender and blitz everything until it's blended to your liking.
- Serve cold as is!
Nutrition Facts : Calories 138 kcal, Carbohydrate 24 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 28 mg, Fiber 2 g, Sugar 11 g, UnsaturatedFat 2 g, ServingSize 1 serving
VIETNAMESE AVOCADO SMOOTHIE (SINH Tố Bơ)
Steps:
- Halve the avocados and remove the pit, then scoop the contents into a blender.Tip: To easily remove the pit, use a knife and firmly knock the blade into the pit until it is slightly wedged inside. Twist the knife while it's still inside to take the pit out.
- Add the milk, condensed milk and ice into the blender along with the avocado.
- Blitz the contents on high until it has reached your desired consistency, then serve in a cup as is!
Nutrition Facts : Calories 439 kcal, Carbohydrate 34 g, Protein 8 g, Fat 34 g, SaturatedFat 7 g, Cholesterol 15 mg, Sodium 74 mg, Fiber 13 g, Sugar 18 g, ServingSize 1 serving
VIETNAMESE SINHTO (FRUIT SHAKE)
There are numerous Sinh Tos just as there are numerous kinds of fruit. This is from an old newspaper clipping I found in my grandmother's recipe box. She liked to colect international recipes long before it was popular to do so.
Provided by Member 610488
Categories Shakes
Time 25m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Boil the fructose and water for about 4 min to get fructose syrup.
- Blend all the ingredients, except for the ice and coconut milk, until smooth, then pass the mixture through a fine-mesh sieve.
- To serve, pour the drink into chilled tall glasses, add the ice cubes and top with coconut milk.
- This beverage is also usually served with a shot glass of iced water to remove any aftertaste.
Nutrition Facts : Calories 298.8, Fat 8.8, SaturatedFat 3.8, Sodium 17.5, Carbohydrate 58.7, Fiber 7.9, Sugar 37.2, Protein 3.6
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