Vietnamese Pho Low Fat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VIETNAMESE PHO (LOW-FAT)



Vietnamese Pho (Low-Fat) image

Make and share this Vietnamese Pho (Low-Fat) recipe from Food.com.

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups beef stock (store bought)
1 cinnamon stick
2 star anise
3 cm piece ginger
250 g flat rice noodles
3 bunches bok choy, halved and trimmed
400 g filet of beef, sliced very very thin
1/2 cup mint or 1/2 cup coriander leaves
1/2 red chile, sliced
1 red onion, sliced

Steps:

  • Place stock, cinamon, star anise and ginger in large saucepan. Add 2 cups water and bring to boil, then reduce and let simmer for 15 minutes.
  • Place noodles in heatproof bowl and cover with boiling water to soften, drain and set aside.
  • Strain stock, discarding solids and return to heat. When boiling add bok-choy and cook 1-2 minutes.
  • Divide noodles and beef amongst serving bowls and pour very hot stock over.
  • Serve with mint, corander, chopped chilli and onions.

Nutrition Facts : Calories 626.6, Fat 25.7, SaturatedFat 9.8, Cholesterol 70, Sodium 981.2, Carbohydrate 70, Fiber 8.5, Sugar 8.9, Protein 31.6

More about "vietnamese pho low fat recipes"

HEALTHY VIETNAMESE PHO SOUP RECIPE - A SPICY …
Jan 27, 2021 Place a large stock pot over medium heat. Add the onion wedges, ginger, garlic, cinnamon, star anise, cloves, cardamom, and coconut oil. Sauté …
From aspicyperspective.com
  • Place a large stock pot over medium heat. Add the onion wedges, ginger, garlic, cinnamon, star anise, cloves, cardamom, and coconut oil. Sauté the onions and spices for about 10 minutes, stirring to brown the onions on all sides.
  • Pour in the water, beef broth, fish sauce, and sugar. Bring to a simmer. Then lower the heat if needed, and simmer for at least 60 minutes. (P.S. Fish sauce has a funky aroma, but tastes amazing! Don't skip it.)
  • Meanwhile, flash-freeze the flank steak for 30 minutes. It should be frozen on the outside, yet still mostly thawed on the inside. Then slice the steak against the grain into paper-thin pieces.
  • Use a skimmer to pull all the onions, and spices out of the broth. Then arrange the mung bean sprouts, sliced jalapeno, lime wedges and basil on a serving plate.

PHO RECIPE (HOW TO MAKE VIETNAMESE NOODLE SOUP)
Jul 27, 2020 Bring to a boil over high heat and simmer for 15-20 minutes. Drain and rinse the bones with water. Roast the bones and the vegetables (optional). Preheat the oven to 450 …
From theforkedspoon.com

TRULY AUTHENTIC VIETNAMESE PHO RECIPE · I AM A FOOD BLOG
Mar 7, 2024 Boil the bones and meats for 5 minutes to remove most of the scum, then drain. Ideally, wash the pot again too. Fill up the pot with the parboiled bones or finger meat, tendons if using, aromatics, and spices along with …
From iamafoodblog.com

THE BEST QUICK SHRIMP PHO WITH VEGETABLES …
Jan 13, 2021 Let soak for 3 to 5 minutes, or according to package instructions. Drain and set aside. Add the mushrooms and cauliflower florets to the broth and cook for 4 to 5 minutes, or until tender but still crisp. Add the shrimp and cook …
From skinnytaste.com

AUTHENTIC VIETNAMESE PHO RECIPE: A SOULFUL JOURNEY IN A BOWL
Jul 31, 2023 Step 2: Creating the Pho Broth. Place the beef bones in a large stockpot and cover them with water (approximately 8 cups). Bring the water to a boil over high heat and let it boil …
From spoonnspice.com

HOW TO MAKE VIETNAMESE PHO (LOW-FAT) RECIPE
Apr 27, 2021 About Vietnamese Pho (low-fat) Recipe:Vietnamese Pho is a traditional and flavorful noodle soup that is low in fat. This dish is made with a fragrant broth, rice noodles, and a variety of fresh herbs and vegetables. The …
From slurrp.com

PHở Bò MIềN NAM (BEEF PHở) RECIPE - NYT COOKING
2 days ago Step 2. While the meat soaks, char the onion and ginger, and dry-toast the spices. If using a gas stove: Turn on the exhaust fan and open windows. Using tongs, hold the onion …
From cooking.nytimes.com

HOW TO MAKE AUTHENTIC VIETNAMESE PHO (PHO BO)
Dec 13, 2022 Bring water to a boil. While the water is boiling in the step above, place the onion and ginger in the oven for 20 minutes on broil. Set aside. Next, saute the coriander seeds, fennel seeds, cardamom seeds, star anise, and …
From cooking-therapy.com

VIETNAMESE CHICKEN PHO SOUP (PHO GA) - RECIPETIN EATS
May 15, 2020 QUICK Pho using store bought chicken stock - follow recipe but make following changes: Do not use thighs, use 500g/1lb chicken breast instead. Use 6 cups low sodium chicken stock + 1 cup water (instead of just water) …
From recipetineats.com

VIETNAMESE PHO (LOW-FAT) – RECIPE WISE
Vietnamese Pho is a traditional Vietnamese noodle soup that's usually made with beef broth, meat, herbs, and vegetables. It's a popular street food in Vietnam and has gained popularity …
From recipewise.net

EASY VIETNAMESE PHO RECIPE - OUR BIG ESCAPE
Pots, Pan and Cooking Equipment Needed for the Vietnamese Pho Recipe. 1: Large pot: Used for cooking the broth and noodles. 2: Wok or large skillet: Used for sautéing the chicken and aromatics. 3: Cutting board and knife: Used for …
From ourbigescape.com

EASY HOMEMADE PHO - TASTES BETTER FROM SCRATCH
Apr 11, 2020 Instructions. Place a large dry pot over medium heat add the onion halves and ginger pieces. Cook for 4 minutes, stirring occasionally. Add the broth, water, coriander, clove, fish sauce, hoisin sauce, soy sauce, chili garlic paste, …
From tastesbetterfromscratch.com

PHO RECIPE (VIETNAMESE NOODLE SOUP) - THE WOKS OF LIFE
Sep 5, 2023 Turn until they’re lightly blackened and fragrant, about 5 minutes. Rinse away all the blackened skins. Add 5 quarts fresh water back to the stockpot and bring to a boil. Transfer the bones and meat back to the pot, along with …
From thewoksoflife.com

VIETNAMESE CHICKEN PHO - THE HEALTHY GUT
Method. Prepare your rice noodles. Place them in a large bowl and cover with warm water. Allow to soften, then drain and set aside. Place the chicken stock and shredded chicken in a large pot and bring to a simmer. Quickly add the …
From thehealthygut.com

AUNTY'S BEST VIETNAMESE PHO RECIPE - HOT THAI KITCHEN
Apr 21, 2023 Bring the water back to a rolling boil, place a portion of noodles in the noodle strainer and wiggle it in the water for 5 seconds. Place into serving bowl. Top the noodles with the raw beef slices. Make sure the broth is boiling …
From hot-thai-kitchen.com

AUTHENTIC VIETNAMESE BEEF PHO (PHO BO) RECIPE
Dec 27, 2018 Check on the boiling bones in the stockpot and skim off any scum that has accumulated. Add the toasted spices and garlic, charred onion and ginger, daikon, cinnamon stick, and shallots to the stock. Boil for 15 minutes, …
From cravingtasty.com

VIETNAMESE PHO RECIPE (HOMEMADE BROTH!) - INSPIRED …
May 29, 2024 2 Preheat oven broiler to high. Line a baking sheet with foil. Place onion quarters and halved ginger on the baking sheet and broil for 10 to 15 minutes, turning occasionally until nicely charred. 3 Place cinnamon, …
From inspiredtaste.net

7 PHO RECIPES - DELICIOUS. MAGAZINE
1 day ago Pho recipes. Pho (pronounced ‘fuh’) is a Vietnamese soup that contains broth, noodles, herbs and usually meat. The warming, simple dish allows the quality of ingredients to …
From deliciousmagazine.co.uk

VIETNAMESE PHO RECIPE - RECIPETIN EATS
Jan 19, 2020 Simmer for 3 hours – bones, beef, water, onion, ginger and spices (cinnamon, cardamom, coriander, star anise); Remove brisket – some is used for Pho topping, see below recipe for ways to use remainder; Simmer 40 minutes …
From recipetineats.com

Cá KHO - VIETNAMESE CARAMELIZED FISH (PLUS THE …
Nov 6, 2024 Add a bit more water if not enough. Place the pot over medium to medium-high heat to bring the liquid to a boil. Once it starts to boil, add the lime juice. Lower the heat to a simmer and cover the pot to braise for about 1.5 …
From delightfulplate.com

VIETNAMESE PHO RECIPE - DINNER, THEN DESSERT
Jan 1, 2024 Add the bones and onions to the slow cooker. Add salt, fish sauce and water. To a cheesecloth add the anise pods, cinnamon, garlic cloves, whole cloves, fennel seeds, coriander seeds and ginger. Tie the cheesecloth closed …
From dinnerthendessert.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Refrigerator Dilly Beans_image Refrigerator Dilly Beans

Slow Cooker Red Beans and Rice_image Slow Cooker Red Beans and Rice

Stuffed Flounder_image Stuffed Flounder

Creamed Crab on Toast_image Creamed Crab on Toast

Devilish Piggy Wings_image Devilish Piggy Wings

Om Ali_image Om Ali

Poached Egg Recipe by Tasty_image Poached Egg Recipe by Tasty

Best Crock Pot Beef Stew_image Best Crock Pot Beef Stew

Red Snapper with Citrus Vinaigrette_image Red Snapper with Citrus Vinaigrette

Funnel Cakes II_image Funnel Cakes II

New Year's Black-Eye Pea Dip_image New Year's Black Eye Pea Dip

Whole Wheat Chocolate Chip Cookies_image Whole Wheat Chocolate Chip Cookies

Khinkali (Ground Meat Filled Pasta Pockets)_image Khinkali (Ground Meat Filled Pasta Pockets)

Cappuccino (Mini) Cheesecakes_image Cappuccino (Mini) Cheesecakes

Satay sweet potato curry_image Satay sweet potato curry

Zesty Italian Spring Salad_image Zesty Italian Spring Salad

Baked Chicken Empanadas_image Baked Chicken Empanadas

Lemony potato, broccoli & goat's cheese salad_image Lemony potato, broccoli & goat's cheese salad

Marinated Cucumbers, Onions, and Tomatoes_image Marinated Cucumbers, Onions, and Tomatoes

Hash Brown Pancetta Casserole Recipe_image Hash Brown Pancetta Casserole Recipe

Related Search

Balsamic Dipping Sauce For Bread

Coconut Basmati Rice

Creamy Raspberry Mallow Pie

Crock Pot Peanut Chicken

Herbedmacaroniparmesan

Kofta Bi Tahini (kofta With Tahini)

Oyster Puffs

Peanut Butter And Jelly Cookie

Perfectbarbecuedlambchops