Vietnamese Cauliflower In Sweet And Sour Sauce Recipes
TASTY FRIED CAULIFLOWER WITH SWEET AND SOUR SAUCE
A tasty side dish and very easy to make when in a hurry for a delicious dish.
Provided by luke
Categories Fruits and Vegetables Vegetables Cauliflower Fried
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Beat flour, water, and egg together in a bowl to make batter. Stir in soy sauce and salt.
- Heat oil to a depth of 1/2 inch in a deep-fryer or large saucepan. Dip cauliflower in batter and fry in hot oil until lightly browned, 2 to 3 minutes. Drain on paper towels.
- Combine pineapple chunks and juice with tomato sauce in a small pot to make sauce; bring to a boil.
- Mix water and cornstarch in a small bowl until dissolved. Pour into sauce; stir until thickened, 3 to 5 minutes. Serve sauce alongside fried cauliflower.
Nutrition Facts : Calories 217.4 calories, Carbohydrate 38.8 g, Cholesterol 46.5 mg, Fat 4.5 g, Fiber 3.5 g, Protein 6.9 g, SaturatedFat 0.8 g, Sodium 315.9 mg, Sugar 11.2 g
NUOC CHAM (VIETNAMESE SAUCE)
This favorite Vietnamese dipping sauce goes well with so many things. It doesn't keep well, so make it fresh. The sauce should taste balanced, not too sweet, sour, or salty.
Provided by vietlove
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Mix lime juice, fish sauce, sugar, water, red chile pepper, and garlic together in a bowl.
Nutrition Facts : Calories 35.2 calories, Carbohydrate 8.7 g, Fat 0.1 g, Fiber 0.2 g, Protein 0.7 g, Sodium 548.6 mg, Sugar 7.3 g
EASY VIETNAMESE CAULIFLOWER
Slightly adapted from the cookbook titled Quick and Easy Vietnamese. This recipe doesn't take long to make. If you want to make it vegetarian, replace the fish sauce with soy sauce, but then you will loose the Vietnamese flavor.
Provided by Andtototoo
Categories Cauliflower
Time 18m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Wash the cauliflower and then break the cauliflower into small florets. Set aside.
- In a cereal bowl put the fish sauce, water, sugar, ground black pepper, salt and green onions. Stir and set aside.
- Heat a large nonstick frying pan over medium-high heat. When the frying pan is hot, add the vegetable oil and let it warm for about 30 seconds. Add the garlic and stir for another 30 seconds.
- Add the cauliflower florets and flip over often, using a spachula, until many of the cauliflower pieces have brown spots.
- Restir the ingredients in the cereal bowl and add to the cauliflower. Stir until everything is well combined.
- Cover the pan and cook for 4 minutes, stirring about every minute.
- When the cauliflower is tender crisp, remove cover and drizzle with the sesame seed oil. Stir.
- Remove the cauliflower from the heat and garnish with the cilantro. Serve at once.
Nutrition Facts : Calories 195.1, Fat 13.9, SaturatedFat 1.8, Sodium 1451, Carbohydrate 15.8, Fiber 5.4, Sugar 7.8, Protein 5.3
20 MINUTE VIETNAMESE CARAMEL BEEF
A quick and easy Vietnamese style beef dish with a sweet, spicy, salty and sour caramelized sauce!
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Melt the sugar into the water in a large pan over medium heat, bring to a boil and let it cook until it turns a nice caramelized brown/amber colour, about 2-3 minutes.
- Add beef and shallot and cook, breaking the beef apart as it cooks, about 10 minutes.
- Add the garlic, galangal, chili, fish sauce, lime zest and juice, mix and cook until fragrant, about a minute.
- Mix in the fresh herbs and enjoy!
Nutrition Facts : Nutrition Facts Calories 346, Fat 22g (Saturated 8g, Trans 1g), Cholesterol 80mg, Sodium 787mg, Carbs 14g (Fiber 1g, Sugars 10g), Protein 20g Nutrition by
VIETNAMESE CAULIFLOWER IN SWEET AND SOUR SAUCE
This delicious, easy to make dish is adapted from "The Best of Vietnamese and Thai Cooking" by Mai Pham. The spicing here is very gentle, definately not like the bold flavors of Thai cuisine. However one can always add more spice if preferred. We like this dish because it's delicious and easy on the calories. However the sauce is minimal, I usually double the amount. I like this with French bread, and a salad or side diah.
Provided by lynnski LA
Categories Cauliflower
Time 30m
Yield 3 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large (12") skillet.
- Saute shallots, garlic and chile paste.
- Add the soy sauce and sugar and stir.
- Add tomatoes and simmer for 5 minutes.
- Add the cauliflower, yellow onions, chicken stock and lemon juice.
- Reduce heat to low and simmer until veggies are cooked, about 10-15 minutes.
- Add the green onions.
- Transfer to a serving dish and garnish with cilantro.
- Serve with french bread or rice.
Nutrition Facts : Calories 229.6, Fat 10.3, SaturatedFat 1.5, Cholesterol 1.6, Sodium 505.7, Carbohydrate 30.2, Fiber 9.1, Sugar 14.8, Protein 9.4
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- Place the cauliflower in a large plastic baggie (you can also do this in a large bowl) and toss in the salt, pepper, and 3 tablespoons of the oil. Give it a good shake to coat the cauliflower and then add in the 1/2 cup of cornstarch. Toss again until covered in the cornstarch.
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