Vibration Spaghetti Sauce Recipes

THE EASIEST HOMEMADE SPAGHETTI SAUCE

Steps:

• Add oil to a skillet on the stove top. Heat to medium-high heat. Once pan is hot, add the ground meat. Saute the meat, stirring occasionally, until browned. If your turkey or beef isn't very lean you may want to drain the grease. (I find that isn't necessary when using 93% lean.)
• Reduce heat to medium low. Add canned crushed tomatoes, water, tomato paste, garlic, oregano, basil, parsley, salt, onion powder, garlic powder, and pepper to skillet with the meat. Stir to combine. Cover and gently simmer for 10 to 15 minutes or until everything is heated through and flavors have married.
• Serve over your favorite pasta, spaghetti squash (see my recipe for Roasted Spaghetti Squash), or zoodles. You can even add it to the top of roasted veggies for a satisfying but light meal!

RESTAURANT STYLE SPAGHETTI SAUCE WITH SAUSAGE

Steps:

• In a large heated skillet or saucepot add olive oil and sausage. Saute sausage on both sides until it browns.
• When the sausage has browned add the diced onion and chopped garlic. Continue cooking until the onions are translucent, but do not allow them to burn!
• Add crushed tomatoes, rinse cans with just a little water and add to the sauce (if crushed tomatoes are not available use whole tomatoes and crush by hand or with an immersion blender).
• add chopped basil, sea salt and black pepper to taste (don't over season, you can always add more later). If you choose to add sugar now is the time to add it.
• After your sauce has reached a boil, reduce the heat to simmer and continue to cook for at least two hours. If you've got the time let it simmer for 4-6 hours for an amazingly rich tomato sauce.

SPAGHETTI SAUCE

Steps:

• In a large saucepan heat oil over medium heat. Saute onion, green onion and garlic. When onions are clear, stir in tomatoes, basil, oregano and sugar. Bring to a boil, reduce heat to low, and simmer for 20 minutes.