Vibrant Curry Cashew Chickpea Quinoa Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VIBRANT CURRY CASHEW CHICKPEA QUINOA SALAD



Vibrant Curry Cashew Chickpea Quinoa Salad image

Vibrant curry cashew chickpea quinoa salad packed with veggies and delicious flavor from curry powder, fresh ginger, turmeric and sweet and spicy maple glazed cashews. This wonderful vegan curry chickpea quinoa salad is easy to make for the perfect main meal or healthy side dish!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dairy Free     Dinner     Gluten Free     Lunch     Vegan     Vegetarian

Time 45m

Number Of Ingredients 24

For the quinoa:
¾ cup quinoa
1 2/3 cup water
1 (15 ounce) can chickpeas, rinsed and drained
¾ cup frozen green peas, thawed
1 tablespoon sesame oil (or sub olive oil)
½ tablespoon freshly grated ginger
1 teaspoon curry powder, plus more if you want a really big curry punch!
¼ teaspoon ground turmeric
¼ teaspoon garlic powder
½ teaspoon salt
Freshly ground black pepper
For the mix-ins:
1 red bell pepper, diced
½ cup shredded carrots (from 1 large carrot)
½ cup dried cherries (or dried cranberries)
¼ cup finely diced red onion
1/3 cup finely diced cilantro
1/3 cup finely diced flat leaf parsley
For the maple cayenne toasted cashews:
3/4 cup raw cashews
½ tablespoon pure maple syrup
¼ teaspoon cayenne pepper
1/2 teaspoon sea salt

Steps:

  • Add in quinoa and water to a medium pot and bring mixture to a boil, then cover, reduce heat to low and cook for exactly 15 minutes. After 15 minutes, remove from heat and fluff quinoa with a fork, then replace lid and allow quinoa to steam for 5-10 more minutes. While quinoa is cooking you can chop all your veggies.
  • Once quinoa is done cooking, stir in chickpeas, peas, sesame oil, ginger, curry powder, turmeric, garlic powder, salt and black pepper.
  • Next stir in red bell pepper, shredded carrots, dried cherries, red onion, cilantro and parsley.
  • Finally make your maple cayenne toasted cashews: place cashews in a skillet over medium heat. Toast cashews for 4-6 minutes, stirring frequently until they turn slightly golden brown and fragrant, then turn off heat and immediately add in maple syrup, cayenne pepper and sea salt. Stir for 30 more seconds to coat cashews, then transfer to a plate or piece of parchment paper to cool for a few minutes. Cashews may stick together so try to spread them in an even layer when they are cooling.
  • Top quinoa with cashews and serve! Serves 4 for a main meal or 6 as a side. I suggest waiting to add cashews until you are ready to serve so they stay nice and crunchy.

Nutrition Facts : ServingSize 1 serving (based on 4), Calories 492 kcal, Fat 17.8 g, SaturatedFat 2 g, Carbohydrate 68.5 g, Fiber 12.2 g, Sugar 15.5 g, Protein 16 g

More about "vibrant curry cashew chickpea quinoa salad recipes"

CURRY CASHEW CHICKPEA QUINOA SALAD
curry-cashew-chickpea-quinoa-salad image
Toast cashews for 4-6 minutes, stirring regularly till they turn slightly golden-brown and aromatic, then turn off heat and add cayenne pepper, maple syrupand sea salt. Stir for a few seconds to coating cashews, then move to a plate or …
From tasty.easykithc.com


CURRY QUINOA SALAD | XX PHOTOZ SITE
Curry Quinoa Salad, free sex galleries curry quinoa asparagus salad recipe livestrong com, curry quinoa walnut pecan salad advanced naturopathic, curry quinoa asparagus salad
From xxphotoz.com


CURRIED CASHEW QUINOA SALAD - OUR BEST BITES
2013-09-27 Instructions. Bring vegetable broth to a boil in a medium sized pot. Add 1 ½ teaspoons curry powder, quinoa, and a pinch of salt. Reduce pot to a simmer, cover, and …
From ourbestbites.com


CURRIED QUINOA SALAD - THE CHEEKY CHICKPEA
2020-07-23 Instructions. For the quinoa: Soak the quinoa in water for 10 minutes, rinse drain and add too a medium pot with the 2 cups water. Bring to a boil, cover and reduce to a simmer …
From thecheekychickpea.com


CURRIED CHICKPEA QUINOA SALAD - RUNNING ON REAL FOOD
2021-05-02 Remove the lid and fluff with a fork. Step 2: Chop up the bell pepper and scallion, grate the carrot and add them to a bowl with the chickpeas and cranberries. Step 4: Mix in the …
From runningonrealfood.com


VIBRANT CURRY CASHEW CHICKPEA QUINOA SALAD - PINTEREST.CA
Jun 17, 2020 - Vibrant curry cashew chickpea quinoa salad packed with veggies. This easy vegan curry chickpea quinoa salad makes the perfect main meal or healthy side!
From pinterest.ca


VIBRANT CURRY CASHEW CHICKPEA QUINOA SALAD | RECIPE CART
For the quinoa: ¾ cup quinoa 1 2/3 cup water 1 (15 ounce) can chickpeas, rinsed and drained ¾ cup frozen green peas, thawed 1 tablespoon sesame oil (or sub olive oil) ½ tablespoon freshly …
From getrecipecart.com


VIBRANT CURRY QUINOA SALAD RECIPE - ELIZABETH RIDER
Place the quinoa in a fine-mesh strainer or colander and rinse well until the water runs clear, about 30 seconds. Let the quinoa drain for a few seconds, then add the rinsed quinoa, salt, …
From elizabethrider.com


VIBRANT CURRY CASHEW CHICKPEA QUINOA SALAD | AMBITIOUS …
Vibrant curry cashew chickpea quinoa salad packed with veggies and delicious flavor from curry powder, fresh ginger, turmeric and sweet and spicy maple glazed cashews. This …
From pinterest.com


VIBRANT CURRY CASHEW CHICKPEA QUINOA SALAD | BETH MERK | COPY …
1 teaspoon curry powder, plus more if you want a really big curry punch!
From copymethat.com


VIBRANT CURRY CASHEW CHICKPEA QUINOA SALAD
1.6M views, 993 likes, 67 loves, 59 comments, 915 shares, Facebook Watch Videos from Ambitious Kitchen: GORGEOUS curry cashew chickpea quinoa salad loaded with veggies …
From facebook.com


VIBRANT CURRY CASHEW CHICKPEA QUINOA SALAD | RECIPE BY …
2020-06-18 Vibrant Curry Cashew Chickpea Quinoa Salad | Recipe by AmbitiousKitchen.com. June 18, 2020 By admin Leave a Comment. Vibrant curry cashew …
From theplantfoodcompany.com


CURRY CASHEW CHICKPEA QUINOA SALAD - AMBITIOUS KITCHEN
Vibrant Curry Cashew Chickpea Quinoa Salad. tap for recipe. STEP 1. Cook your quinoa until it's nice and fluffy. STEP 2. Add quinoa to a bowl with chickpeas, peas & red bell pepper. …
From ambitiouskitchen.com


CASHEW CHICKPEA QUINOA SALAD - 2DIE4LIVEFOODS
2021-02-23 Vibrant curry cashew chickpea quinoa salad packed with veggies and delicious flavor from curry powder, fresh ginger, turmeric and sweet and spicy maple glazed cashews. …
From 2die4livefoods.com.au


VIBRANT CURRY CASHEW CHICKPEA QUINOA SALAD | AMBITIOUS KITCHEN
Jun 17, 2020 - Vibrant curry cashew chickpea quinoa salad packed with veggies. This easy vegan curry chickpea quinoa salad makes the perfect main meal or healthy side!
From pinterest.fr


ROASTED CARROT CAULIFLOWER QUINOA SALAD | AMBITIOUS KITCHEN
2022-04-13 Preheat the oven to 400 degrees F. Line a large pan with parchment paper and add carrots and cauliflower; drizzle with olive oil and sprinkle with cumin, turmeric, garlic powder, …
From ambitiouskitchen.com


LUNCH RECIPES | VIBRANT CURRY CASHEW CHICKPEA QUINOA SALAD
This Vibrant Curry Cashew Chickpea Quinoa Salad| Ambitious Kitchen is the winner .Its Easy,Fast,and Delicious. Skip to content. September 1, 2022 . TubeitCr. Latest cooking …
From tubeitcr.in


50 VEGETARIAN DINNER RECIPES - FEELGOODFOODIE
2022-10-22 Healthy Vegetarian Lunch & Dinner Bowls and Grains. Quinoa Buddha Bowl – This Buddha Bowl is filled with nourishing roasted sweet potatoes, quinoa, kale, crispy chickpeas, …
From feelgoodfoodie.net


CURRY CASHEW CHICKPEA QUINOA SALAD - EASYKITHC.COM
After 15 minutes, then remove from heat and fluff quinoa with a fork, then replace lid and permit quinoa to steam for 5-10 more minutes. While quinoa is cooking you can chop all of your …
From easykithc.com


Related Search