Vetkoek Recipes

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SOUTH AFRICAN TRADITIONAL VETKOEK (FRIED BREAD)



South African Traditional Vetkoek (Fried Bread) image

These tasty vetkoek (fat cakes) make for a lovely dinner or snack. You can make these vetkoek any size you prefer. They're a great party snack if they are made small and filled with various processed meats, tuna and mayo, syrup, curried minced meat, cheese, or basically anything you feel like. They're fast, easy, and very tasty.

Provided by gerhardp

Categories     Bread     Yeast Bread Recipes

Time 1h16m

Yield 12

Number Of Ingredients 6

2 cups lukewarm water
¼ cup white sugar
1 (.25 ounce) package active dry yeast
7 cups all-purpose flour
2 teaspoons salt
3 cups oil for frying

Steps:

  • Mix lukewarm water, sugar, and yeast in a small bowl. Let stand until yeast softens and begins to bubble slightly, about 5 minutes.
  • Sift flour and salt together in a large bowl.
  • Pour water mixture over flour mixture and knead until dough is smooth and elastic, 5 to 7 minutes. Cover bowl with clean cloth and let dough rise until until doubled in volume, about 45 minutes.
  • Pinch off a piece of dough about the size of a tennis ball; roll until smooth. Flatten ball of dough until it is the size of palm; set aside on a floured work surface. Repeat with remaining dough.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Fry flattened pieces of dough in the hot oil, 2 to 3 pieces at a time, until golden brown, about 3 minutes per side.

Nutrition Facts : Calories 331.9 calories, Carbohydrate 60 g, Fat 6.2 g, Fiber 2.1 g, Protein 7.8 g, SaturatedFat 0.8 g, Sodium 390.5 mg, Sugar 4.4 g

VETKOEK



Vetkoek image

Provided by Fazila Olla-Logday

Categories     Main

Yield 4

Number Of Ingredients 7

2 Cups Cake flour
2Tsps Instant Dried Yeast
1 Tbles White Sugar
½ Tsp Salt
1 Tbles Vegetable Oil
¾ - 1 Cup Warm Water
Oil for Deep Frying

Steps:

  • In a large mixing bowl, sieve the flour and combine the dry ingredients: flour, sugar, yeast, and salt. Mix well.
  • Add the water and the vegetable oil and mix into a soft, smooth dough.
  • Place the dough on a floured surface and gently knead for 5-10 minutes. You may need to add a little more flour to the dough to prevent it from sticking to your fingers. I mixed everything in the food processor for about 5 minutes.
  • Cover the mixture with a tea towel and allow it to rise for about one hour. The dough should roughly double in size.
  • Turn out the dough on a lightly floured surface divide it into equal portions. (depending on the size you prefer I made smallish ones each weighing about 40gr) , roll each portion to a smooth ball, lay them in a tray lined with parchment paper cover them with a clean kitchen towel let it rest for 20 to 30 minutes.
  • Heat a large pot of vegetable oil over a medium flame for deep frying. Test the temperature of the oil by dropping a little batter in. If it sizzles, you're ready to start frying.
  • When the oil is ready, lift a risen ball carefully and place it into the warm oil -with the risen side (top) going in first, which will cause the flat side (bottom) to rise and puff out to make a round Vetkoek. Allow to colour on the one side for about 5 minutes and turn. Fry for a further 5 minutes, or until golden brown.
  • Make sure to turn them frequently until golden brown.
  • Drain on towel papers, slice open with a knife fill with your favourite filling or our delicious mince curry and enjoy them warm.

VETKOEK RECIPE



Vetkoek recipe image

Provided by Carla Zinkfontein

Categories     Snacks

Time 1h30m

Number Of Ingredients 6

500 ml warm water
4 cups flour
1 packet yeast
4 tablespoons sugar
½ teaspoon salt
2 tablespoons oil or more to fry

Steps:

  • Combine all the ingredients in a bowl and knead for 5 minutes.
  • Transfer into an oiled dish and proof.
  • After proofing, on a floured surface cut into equal portions, shape into balls and let them proof while heating oil to fry.
  • Fry until golden brown

Nutrition Facts :

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