Very Veggie Spaghetti Bolognaise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN BOLOGNESE



Vegetarian Bolognese image

Unlike a traditional Bolognese sauce, this riff on the classic has no meat and isn't simmered for hours, but the results are still rich, buttery and sweet. Mild cauliflower and soffrito - the carrot, celery and onion mix that is the traditional base of the the sauce - become the bulk. Tomato paste and soy sauce are toasted to build umami. Then, everything is braised with whole milk, which softens the vegetables and adds silkiness. Swap the cauliflower for broccoli, mushrooms, cabbage, eggplant, or even green lentils, chickpeas or crumbled tempeh. To make it vegan, swap 2 tablespoons oil for butter in Step 1, use nondairy milk, and swap 3 tablespoons nutritional yeast for Parmesan.

Provided by Ali Slagle

Categories     dinner, weekday, pastas, vegetables, main course

Time 45m

Yield 4 servings

Number Of Ingredients 13

Kosher salt and black pepper
3 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil
1 large yellow onion, roughly chopped into 1/4-inch pieces
2 medium carrots, roughly chopped into 1/4-inch pieces
1 medium (1 to 1 1/2-pound) cauliflower, stem and head coarsely chopped into pieces no bigger than 1/2 inch
1/4 cup tomato paste
2 tablespoons low-sodium soy sauce
4 garlic cloves, coarsely chopped
3/4 cup whole milk
1 fresh bay leaf or thyme sprig
1 pound rigatoni or another ridged dried pasta, or fresh pappardelle or tagliatelle
1/2 cup finely grated Parmesan, plus more for serving

Steps:

  • Bring a large pot of salted water to a boil. Meanwhile, in a large Dutch oven, melt 2 tablespoons butter with the olive oil over medium-high. When foaming, add the onion, carrots and cauliflower, season with 1 teaspoon salt and a few pepper grinds. Cook, stirring just once or twice, until browned and juicy, 5 to 7 minutes. Add the tomato paste, soy sauce and garlic and cook, stirring and smashing the vegetables, until the tomato paste is a shade darker and sticks to the bottom of the pot, 2 to 3 minutes.
  • Add the milk and bay leaf, season with salt and pepper, reduce heat to low, and stir to combine, scraping up browned bits from the pot. Cover and cook, stirring occasionally, until the milk has thickened slightly and the vegetables are very soft, 15 to 20 minutes. (At first the pan will look dry, then the vegetable liquid will thin the sauce and it will thicken slightly).
  • Halfway through cooking the sauce, add the pasta to the boiling water and cook until al dente. Reserve 1 cup pasta water and drain. If the sauce is ready before the pasta, remove sauce from heat and keep covered.
  • Remove the bay leaf from the sauce. Season to taste with salt and pepper. Increase heat to medium-high. Add the pasta, 1/2 cup pasta water, the Parmesan and the remaining 1 tablespoon butter. Stir vigorously until the pasta is well coated, adding more pasta water as needed until the sauce is glossy. Season to taste with salt and pepper, and serve with more grated Parmesan on top.

More about "very veggie spaghetti bolognaise recipes"

VEGETARIAN SPAGHETTI BOLOGNESE WITH MUSHROOMS
Jun 16, 2019 Start the bolognese: Heat the olive oil and add the onion and carrot followed by the garlic. Cook until softened. Prep the mushrooms: …
From thecookreport.co.uk
  • Heat the olive oil in a large pot. Add the onion and carrot and cook until softened then add the garlic and plenty of salt and pepper and cook for another couple of minutes.
  • Place the dried mushrooms in a bowl and pour over boiling water. Leave to soak. Add the chopped fresh mushrooms to the onion mixture in batches until they're all softened. Add the thyme.
  • Roughly chop the wild mushrooms and add to the pot with the tomato paste and stir to coat. Pour in the mushroom soaking liquid, red wine and soy sauce, turn up the heat and simmer for a few minutes.
  • Add the chopped tomatoes and more salt and pepper and simmer for 20 minutes until the sauce is thick. Serve with spaghetti and parmesan.


VEGETARIAN BOLOGNESE MADE WITH MUSHROOMS
Apr 29, 2020 Heat the oil in a large saucepan over a medium-high heat and fry the onion for 7-8 minutes until softening, then stir in the mushrooms and chestnuts and cook for 4 minutes until golden and cooked through. Add the …
From deliciousmagazine.co.uk


VEGETABLE BOLOGNESE WITH PAPPARDELLE - 2 SISTERS …
May 7, 2020 Easy Directions To Make It: 1. First, prep all the vegetables. Finely chop carrots, celery, onion, garlic, and mushrooms and place them onto a plate. Then finely chop fresh basil and set it aside. You can use a portable vegetable …
From 2sistersrecipes.com


HOW TO MAKE A MEATY BOLOGNESE WITHOUT USING ANY MEAT
3 days ago 1 Vegan Spaghetti Bolognese. This simple but delicious spaghetti bolognese recipe comes together with ingredients like tomato paste, basil, oregano, garlic, soy crumbles, and …
From vegnews.com


VEGAN BOLOGNESE RECIPE (VEGETARIAN MEAT SAUCE)
Feb 2, 2024 Let the sauce simmer over low heat, uncovered, for about 30 minutes, stirring occasionally. The sauce should thicken and darken slightly. Remove the bay leaf and stir in …
From cinnamonsnail.com


VEGAN BOLOGNESE WITH MUSHROOMS & RED LENTILS - MINIMALIST BAKER
Jan 11, 2023 Add the chopped mushrooms to the pan and cook for 3-4 minutes until starting to brown. Next add the tomato paste, sea salt (starting with the lesser amount), and optional …
From minimalistbaker.com


CREAMY VEGAN PASTA BAKE WITH TOFU - BIANCA ZAPATKA | RECIPES
1 day ago First, melt the vegan butter in a saucepan over a medium heat and sauté the onion for 2-3 minutes until translucent. Then add the garlic and sauté for a minute. Now stir in the …
From biancazapatka.com


VEGETARIAN BOLOGNESE RECIPE - TESCO REAL FOOD
Method. Cook the pasta according to the pack instructions, drain and set aside. Meanwhile, heat the oil in a large non-stick pan and cook the onion and diced carrot for 5 minutes, add the …
From realfood.tesco.com


VEGAN SPAGHETTI BOLOGNESE - VEGAN ON BOARD
May 31, 2021 Step 2 - Add olive oil, garlic, dried herbs, chili flakes, tomato puree, maple syrup and balsamic vinegar and saute a few more minutes. Step 3 - Add the chopped tomatoes, soya mince, some water, soy sauce, salt and …
From veganonboard.com


VEGETARIAN BOLOGNESE - AHEAD OF THYME
Instructions. Bring a large pot of salted water to a boil over medium-high heat. Add pasta (spaghetti noodles) and cook until al dente (fully cooked but still firm), or according to package directions, about 10-12 minutes. Rinse the noodles …
From aheadofthyme.com


EASY VEGETARIAN BOLOGNESE SAUCE - SIMPLY DELICIOUS
Aug 7, 2021 In a large, deep pan or braiser, heat a splash of olive oil. Add the onion and garlic and cook until fragrant. Add the mushrooms, zucchini and herbs and cook, stirring regularly, for 10-15 minutes until the moisture has …
From simply-delicious-food.com


RECIPE SPAGHETTI BOLOGNESE USING TVP - VEGKIT.COM
3 tablespoons olive oil; 1 brown onion, finely chopped; 2 medium carrots, finely chopped; 3 garlic cloves, crushed; 1 cup dry textured vegetable protein (TVP)*
From vegkit.com


VEGAN SPAGHETTI BOLOGNESE | JAMIE OLIVER RECIPES
Mar 31, 2020 Peel (or trim) the alliums, then roughly chop. Peel and slice the garlic. Roughly chop the Mediterranean veg. Place a large pan big enough to hold all the ingredients on a medium heat with the olive oil. Add the alliums and …
From jamieoliver.com


VEGETARIAN SPAGHETTI BOLOGNESE VIDEO - JAMIE OLIVER
Inspiration /. Veggie spaghetti bolognese: Jamie Oliver. 5:07 | Vegetables. Spaghetti bolognese recipe with a veggie twist! Porcini mushrooms and plump lentils create a ragu that’s as rich …
From jamieoliver.com


INCREDIBLE VEGETARIAN BOLOGNESE (LENTIL AND MUSHROOM)
Aug 13, 2024 ONE: Gently fry the soffritto in olive oil in a large Dutch oven or other heavy bottomed casserole pot on a medium heat. Cook for 5 minutes until softened and add a big pinch of salt and black pepper. TWO: Add half the …
From theburntbuttertable.com


THE BEST-EVER, ONLY-RECIPE-YOU'LL-EVER-NEED: VEGETARIAN BOLOGNESE
Jun 4, 2020 Add a few teaspoons of water to prevent the onions from burning. Add garlic, thyme, oregano, salt, and pepper. Stir constantly as you add the tomato paste to the pot. Let it lightly …
From kitchenstories.com


BEST VEGAN BOLOGNESE (INSTANT POT OR STOVETOP)
Jan 16, 2020 Stir in garlic and tomato paste. Add wine, and deglaze by scraping the bottom of the pot, stirring for 1 minute. Press CANCEL button on instant pot. ADD LIQUID AND COOK: Stir in the rest of the ingredients – tomato sauce, …
From twokooksinthekitchen.com


EASY SPAGHETTI FOR KIDS - HAPPY VEGGIE KITCHEN
3 days ago Star the pan a few times. Once you can smell them, and can see the oil starting to sizzle slightly, move on – we don't want the garlic or shallot to brown or burn, only to flavor the …
From happyveggiekitchen.com


SLOW COOKER VEGGIE BOLOGNESE RECIPE - BBC FOOD
Method. Heat the oil in a large non-stick frying pan and fry the onion over a medium–high heat for about 3 minutes or until lightly browned, stirring regularly. Add the garlic and cook for 1 ...
From bbc.co.uk


DELICIOUS MEAT AND VEGGIE BOLOGNESE RECIPE | TIKTOK
Keywords: bolognese recipe, meat and veggie bolognese, tasty bolognese, easy recipe tutorial, meat and vegetables, cooking tutorial, homemade pasta sauce, Italian cuisine, comfort food, …
From tiktok.com


THE VERY BEST VEGAN BOLOGNESE - LOWLY
Jul 18, 2020 Instructions. Place the 3 chopped onions, 2 carrots, 2 sticks of celery and 2 cloves of garlic in a food processor and pulse until the vegetables are very finely chopped. Tip the contents into a mixing bowl and reserve until …
From lowlyfood.com


Related Search